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#deadlift

Posts tagged as #deadlift on Instagram

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Anyone else love hitting some heavy deadlifts to prepare for hauling out heavy loads from the backcountry?! Here's @mtnstrong_pnwild hitting 405lbs for a 3x3! 🔹 🔹 🔹 #elkshape #solohntr #mountainstrong #fitfam #traintohunt #fitness #deadlift #backcountryhunter #huntbackcountry #pnwild #itsinmynature #keephammering #nobodycaresworkharder #grittybowmen #wildernessathlete #mtnops #hushin #warriorfuel #naturalbornhunter
A good little circuit of 3: sumos, press ups, hamstring hip thrusts! 6 sets of 6-8 X sumo deadlift, 8 x press up, 8 per leg x single leg hip thrust with Swiss ball 🔥🔥🔥🔥Glutes ✅ Hamstrings ✅ Upper body✅ Core ✅  Preceded with some hanging leg raises to get that core fired up 🔥
How clear are you on your ideal body? So many people workout to overcome insecurities. Mastery of all areas will clear that.
Is this how you meal prep? (The pizza is in the bottom drawer)
295x3  #deadlift form is feeling pretty good lately. Every now and then I'll get a rep that feels like butter..like the first rep of this set. Also started incorporating yoga into the plan for mobility, recovery and core strength. Definitely has allowed me to loosen up my hips and widen my stance. 11 weeks out.
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Third deadlift attempt, 584lbs/265kg. Pulled this baby for the win in my class. Ended up totaling 1377, which is also a PR. FeelsGoodMan  #powerlifting #inzer #usapl #ipf #masstheticslegion #deadlift #raw #nationals #personalrecord
Deadlift 230kg #deadlift #powerlifting #sumo
🎥 Video by @joeyswoll #mensworkouts Tag your gym buddy! 💪💪💥
These are the vids of my best lifts.  First: #squat I wasn't too satisfied with them but I still broke the record with 242.5lb (hit 275 in the gym). It was my first lift of the day... I think I was just too nervous and excited and moved too fast.  Second: #bench really surprised me. I hit a new PR and broke the record with a 121.2lb bench press (with a nice lil grind) where I couldn't hit 120 in the gym!! Third: #deadlift went great. Hit another PR and broke the record with 303lb dead. Very pleased with it with all three white lights. Finally: my total. The total weight I lifted at the end of the day was 667lb! Pretty good for a first meet competitor😜 Thanks to everyone who came to the competition to cheer us on and kept us going, even when we failed😘 we had 10 competitors, 21 supporters, and 1 big gym family!♥️ #mygainzhisglory
First ever Football Total complete 😝💙had such a blast with everyone! Finally Pbing my bench and also my deadlift 👌🏼 . . #crossfit #footballtotal #squat #bench #deadlift #powerclean #vegan #cameinsecond #notshockedjenisabeast
After 2 months of being away from deadlifts due to my sciatica it felt so good coming back to my favorite workout!! #deadlift #315 #workout #workoutmotivation #sundayfunday #workhard #gym #gym💪
Никакой жизни пауэрлифтерам в отпуске 😈 175 lbs и мини-гриф - единственное, что удалось найти. Ну хоть становая состоялась 😬 #powerlifting #deadlift #пауэрлифтинг #становаятяга
Today has been such an amazing day! My 1st meet locked in! I wish I would've done all three lifts but hey, now I know what to expect! I went 2/3 on my deads with my 2nd attempt being my best! I am happy with that! I cannot thank my friends and family enough that were there and those who wished me the best of luck today! The atmosphere is such a thrill and nothing beats the rush! As far as I'm concerned, prep for July has already begun! Time to celebrate! 🏆🏋🏽‍♀️🔥😎🍻🍹🥂🍾🍪🍩🍫 God bless! Also, I didn't know I did t-Rex arms when I set up, lmao! I really am a t-Rex! #gorillawarfare #powerlifting #usapl #newbietothegame #deadlift #blessed #girlsthatlift #godisgood @akimmets @em.nolte @sgomez927 @yoshitushi @kristakolber1
Who's your penguin?
#velocitybasedpowerlifting #deadlift  vorletzter versuch heben funktioniert nach wie vor nicht ordentlich bin aber zumindest beschwerdefrei und es fühlt sich schon besser an

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