My leg muscles are coming along nicely lol. When you are having a good day at the gym you go all out! 320lbs felt so good that I gotta into the groove and blast through it! I can't wait to hit the 4 plates mark!!
Thursday night deadlift party at the Laubschers. Dan seems pretty keen to enter next weeks Deadliest Deadlift comp at School of Strength so he wanted to see how strong he was. Tonight was Mike's first deadlift session and he can't pull conventional at all but took to sumo like a champ. You could say I'm a proud dad. #prideandjoy#deadlift#champs
Old man strength is what they say, but I still got owned tonight. I'm strong as shit but haven't touched a deadlift since I was 16 years old 405lbs x 6 was my max until I was an idiot and hurt my back. Since then I've learned not to go for one more rep when you're beyond your max and is why I'm so careful to teach kids proper technique and not be a hero. But I just had to see how heavy 320lbs felt because 15 year old @ryan.deighton of the @deltahighperformance made it look pretty freaking easy. #deadlifts#deadlift#strength#oldmanstrength#power#hockey#goalie#performance#easy#igotthis#noproblem