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#deeplunges

Posts tagged as #deeplunges on Instagram

465 Posts

Life feels so much better while moving and breathing.  Still feeling the effects of the full moon eclipse.  I have to remind myself to slow down, breathe and choose thoughts which make me feel loved and happy.  There is so much to be grateful for when I choose to focus on that.  And when I do....ahhh....it's all blissful like this back bend, yum!  If you're feeling edgy, anxious or not yourself take time to move and breathe.  The world looks like a much better place from being grounded in the body ♡♡♡♡
#prenatalexercisemumbai #thirdtrimester #deeplunges #fittobirth #cappacpfeusa #prenatalfitnesseducator #childbirthclassmumbai #lactationeducator #babyweaning #postpartumfitness  Deep lunges post 36 weeks makes the pelvic floor muscles flexible, helps baby move lower and ready for birthing. Please do these Exercises under supervision.
#deeplunges #bowlerslunges 😣 #endlesssquats #beast #planks #pushups #willthiseverend😩  This is for all my peeps that keep asking me to post my workout!!! You know who you are! 😊👋 I'm glad I'm getting back to the groove of things, after a great vacation! Weekends are usually time to catch up, patch up and charge into the next week!! #endlesscycleoflife  Finding a little time #30mins to take care of myself is very rewarding in the long run!! So, other than watching #theemojimovie 😎😘😍😋😅😁😉🤑....got some sweat in! 👊🏽💪🏽👍🏽⏱#healthandwellness #physicalwellness #noweightstoday #strengthintervalsday
Band photo #deeplunges #apollocrews #brewtour #bikesandbeers
Keep motivate yourself to get what you want... sometimes yes i feel lazy .. feel tired... feel hungry... but all hardworks are worth it to the results you want... I'm still keep going on my abs work out.. thigh work out... and sure every part of my body 😉😉 Keep consistent... there's no instant result.. no diet pills... just work out 😄😄 and balance with what you eat..😂😂 This is the result since i start my work out in May ... be positive be strong for your mind and body.. 😘😘😘 Happy weekend all 😍😍 #bodyworkout #shapebody #gymtime #gymlifestyle #bootyworkout #absworkout #fitness #sexyboot #slimbody  #combatclass #bodycombat #gymtime #weightraining #bodypump #workout #mymuscle #getshape  #shapeandtone #gymworkout #deeplunges #squat
Pretty sure it's Wednesday... humpday stuff!! Managed to still get to the gym yesterday, and pool 🍉✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️#bootycircuits #bandwork #minibands #sunsoutbunsout #resistancebandsworkout #thickthighssavelives #thickfit #deeplunges #gainz #bossgirlscertified #gymglutez #happyhumpday #quads #booty #curvyfit #thickthighs #stifflegdeadlifts #humps #everydayislegday
Sports day is here, remember it's not the winning ... 😉 • • • • • #sportsday #teamoak #bluestowin #quickwarmup #deeplunges #irelandwood #onyourmarks
Happy Canada day! #bluejays #deeplunges
While today I had to modify part of the workout because my bad ankle has been screaming at me the last few days, I pushed through. For some weird reason #buttkicks in the warm up and #deeplunges at the end hurt worse than anything else I did the entire workout. #nopainnogain #noexcuses #progressnotperfection #homeworkouts #aintnobodygottimeforthegym #workingonmyfitness #sweatisfatcrying #sweatyselfie #sweatymess #sweatbreak #sweatitout #sweatforit #shauntkickedmyass #shauntfitness #beachbodyfitness #beachbodyondemand #cardiopowerandresistance #insanity #insanityworkout
The TRX lunge is great for all fitness levels. Beginners get to use the straps to pull themselves out of the deep lunge, and advanced exercisers can really challenge the front leg with most of their body weight. Both will benefit from a nice stretch as well.  #trx #fitnessanywhere #fit #fitchick #workout #sweat #pinecrestfitness #lunges #deeplunges #legday #legs #quads #glutes #hamstrings #tennis #tennistraining #tennislife #tennistrainer #fitchicks #fitgirl #fitfam #bootygainz #gainz #igfit
The TRX lunge is great for all fitness levels. Beginners get to use the straps to pull themselves out of the deep lunge, and advanced exercisers can really challenge the front leg with most of their body weight. Both will benefit from a nice stretch as well.  #trx #fitnessanywhere #fit #fitchick #workout #sweat #pinecrestfitness #lunges #deeplunges #legday #legs #quads #glutes #hamstrings #tennis #tennistraining #tennislife #tennistrainer #fitchicks #fitgirl #fitfam #bootygainz #gainz #igfit
The TRX lunge is great for all fitness levels. Beginners get to use the straps to pull themselves out of the deep lunge, and advanced exercisers can really challenge the front leg with most of their body weight. Both will benefit from a nice stretch as well.  #trx #fitnessanywhere #fit #fitchick #workout #sweat #pinecrestfitness #lunges #deeplunges #legday #legs #quads #glutes #hamstrings #tennis #tennistraining #tennislife #tennistrainer #fitchicks #fitgirl #fitfam #bootygainz #gainz #igfit
The TRX lunge is great for all fitness levels. Beginners get to use the straps to pull themselves out of the deep lunge, and advanced exercisers can really challenge the front leg with most of their body weight. Both will benefit from a nice stretch as well.  #trx #fitnessanywhere #fit #fitchick #workout #sweat #pinecrestfitness #lunges #deeplunges #legday #legs #quads #glutes #hamstrings #tennis #tennistraining #tennislife #tennistrainer #fitchicks #fitgirl #fitfam #bootygainz #gainz #igfit

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