⭐️ We did it; we made it errybody ⭐️ Happy Saturday babes 😎 I started my weekend off with a early morning full body boot camp which was defiantly a shock to the system after my holiday but the endorphins afterwards were CRAZY & I feel so much better for it 😋 Even though I was fairly active whilst on holiday I still lost some muscle & my fitness levels decreased which is to be expected & totally normal ☺️ So now that holiday mode is off 😅 I am now fully dedicated to achieving my goals & to be the best I can be both physically & mentally 💪
“You don’t need to.” “It’s been a long week.” “It’s been a BUSY week.” “You have to go right back to work tomorrow!” “Don’t worry about it.” All thoughts I struggled with as I came home after work and started dinner for my family. But I pushed through and thought of you @theinspiretribe and got that day 5 in like a boss. 45 minutes of legs and now it’s over and now I can shower and relax till I fall asleep in an hour 😂 Wild Friday night! To my comets basketball players...hope you played hard tonight!
💥Flash Back Friday When my brother was training me. Back Day! . . . . . #fbf#backday#progress#training#athlete#chasinggoals#motivate#passion#fitchick#determined#tattoos#guatemalangirl#fatesupplements#npccompetitor#v3performancecenter#go.co.strength+conditioning
[ H O L L Y W O O D ] ah what a killer session. So proud of my results today and the effort I put in. I’ve started making a few goals for myself for the next 8 week challenge which starts in a week. One of them is to see more tone and definition in my arms after the eight week period. Having nearly 60 kilos to lose and having already lost a big load of that I have a lot of bingo lady arms going on. Which is fine with me because I know how much they have transformed from when I first started but I would really love to see more changes at the end of this eight week period. I’m ok too if I don’t, I know I’ll put in the hard work but maybe it’s going to take a lot longer to notice the changes too but with way it’s good to have goals and something to aspire too. I really can’t wait to smash out these next eight weeks with such an awesome crew at @f45_training_doreen 💗💪🏻 .............................................................. #f45dorza#f45doreen#f45#f45hollywood#smashedit#hiit#hiitworkout#f45challenge#goals#goaldigger#armworkout#determined