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#downersgrove

Posts tagged as #downersgrove on Instagram

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I say the same to my clients. I usually get the most resistance with physical therapy, but if s client doesn’t see improvement, I usually remind them of the importance. #repost @adamasstrength (@get_repost) ・・・ How to get the most out of your coach: #3 Take Your Coach’s Advice. If you are injured and we recommend physical therapist, please go.  We want you to be pain free and not injured so you can keep training to achieve your goals.  Training through injury won't get you anywhere. If we recommend a rest day so you don’t hinder your goals/progress, please listen and take it. If we recommend an exercise variation, to slow down, to speed up, to add weight, to decrease weight, etc...please listen we want you to get better and crush your goals!  #adamasstrengthandfitness #fitness #workout #gym #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #strongfirst #strengthisaskill #westmont #downersgrove #bestgymimwestmont #strongertogether #strongereveryday #asf #adamas #getstrong
Come vote for The Sweet Spot Village in the Downtown Downers Grove Gingerbread Festival beginning Friday November 24th through November 27th!  Can’t make it in person to vote?! Don’t worry we’ll post the voting ballot on our social media!  #spenga #spengadownersgrove #werk #sweetspot #downersgrove downtowndg #spengafam #spengatribe
After our epic walk yesterday we were a bit tired for training today so we made the executive decision to skip our snatch finisher and focus on form with our swing/high pull/snatch drill. Not our best practice ever but we got it in, focused and did our best. Sometimes that’s all you got and thats totally okay!  #sfg #strongfirst #kettlebell #kettlebellswings #kettlebelltraining #kettlebellsnatch #movebetter #strengthisaskill #listentoyourbody #focusonform #getstronger #progressnotperfection #adamasstrengthandfitness #fitness #downersgrove #westmont #gym @adamas_matt
How to get the most out of your coach: #3 Take Your Coach’s Advice. If you are injured and we recommend physical therapist, please go.  We want you to be pain free and not injured so you can keep training to achieve your goals.  Training through injury won't get you anywhere. If we recommend a rest day so you don’t hinder your goals/progress, please listen and take it. If we recommend an exercise variation, to slow down, to speed up, to add weight, to decrease weight, etc...please listen we want you to get better and crush your goals!  #adamasstrengthandfitness #fitness #workout #gym #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #strongfirst #strengthisaskill #westmont #downersgrove #bestgymimwestmont #strongertogether #strongereveryday #asf #adamas #getstrong
Tonight at the @ballydoyledg in #downersgrove #chicago the rock n roll banquet begins! Special guest @adaihamusic. 9:00 PM. $5 door. #blackwednesday #electricfever
Enjoy these photos from our beautiful Thanksgiving program. #averycoonley #thanksgiving #thanksgivingtradition #schooltradition #downersgrove
What makes us different is our attention to detail. Once we get to your new home, we take the time to prep your home before just unloading the truck as fast as we can. Ready to start planning your next move? Request a free quote at the #linkinbio.
A behind the scenes look at our annual Thanksgiving program. ACS has been lucky enough to enjoy this tradition for over 80 years. #downersgrove #averycoonley #thanksgivingtradition #schooltradition #happythanksgiving
Tonight I'll be with @kjmusic99 & Mark Nelson as part of @909wdcb ’s Wednesday nights at Parkers. See you there. #jazz #parkers #downersgrove #jazzvocals #kerijohnsrudtrio #sax #piano
Are you hosting the holidays this year? Check out the 5 tips to be the best host ever with the link in my bio! #holiday #hostess
This is Kristina! She’s awesome! She’s been training with us for years and use to avoid jumping rope...now look at her go! Practice, practice, practice! Be like Kristina!  @kristina_senkevich_poray  #adamasstrengthandfitness #fitness #workout #gym #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #strongfirst #strengthisaskill #westmont #downersgrove #bestgymimwestmont #strongertogether #strongereveryday #asf #adamas #getstrong
Lots of 1-skein project suggestions on display in the #popupboutique (scroll for more) using the gorgeous fair wage handspun cashmere from @_fromthemountain_ Come take a look! #handspun #handknit #cashmere #yarn #shawl #hat #scarf #knitstagram #knittersofinstagram #chicagoknitters #downersgrove #fairwages #allnatural #undyed
100 % handspun cashmere from @_fromthemountain_ is here in the @popupboutique for the holidays. Undyed solids and marls in dk, worsted and Aran weights. Lots of 1-skein project suggestions for that special gift you still have time to make! #handspun #dropspindle #afghanistan #cashmere #yarn #fairwages #knitting #crocheting #knitstagram #crochetersofinstagram #chicagoknitters #downersgrove #lys
" Awesome Kids only gb Kickboxing program by prof @loutobar @graciebarradownersgrove Tuesdays and Thursdays at 6:30pm. Call us now at 630 964 1414 for a FREE trial lesson. " #graciebarra #martialartskids #kickboxing #realdeal #downersgrove #burrridge #clarendonhills #oakbrook #lagrange #lombard #westernsprings #wheaton #hinsdale

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