Finisher today. Why do we wall sit? I purely program in a wall sit to train ONE thing. ▶️ And that is the MIND.. ◀️ The mind is generally the first thing that gives in. Our self doubt comes in and we focus too much on the legs. But you know what, our body is nearly always more than capable to push a bit further. Train the mind and watch how things change..
3 talks done, with just one to go tomorrow. . It has been a great morning here in Maui at the winter clinical dermatology conference. I had the opportunity to lecture on two of my favorite topics: treating acne and sun protection. Plus, when you can get an audience of 500 dermatologists from across the country to laugh at your joke, you know you’ve done a good job! . Check out my Insta stories for live coverage of the meeting. . 👨⚕️Joshua Zeichner, MD Director of Cosmetic & Clinical Research in Dermatology 🏥Mount Sinai Hospital Faculty Practice 5 East 98 Street, 5th Floor New York City ☎️212-241-9728 💻www.ZeichnerDermatology.com
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