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#exercise

Posts tagged as #exercise on Instagram

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blondevibez_
I'm about that Fit Life!  10 Mile Bike Ride! 🚴🏾🚴🏾#Rebuild #fitlife #heathymind #heathybody #physicalfitness #fitness #fitnessjourney #undercontruction #reveal2018 #myfitjourney #biking #instabike #mood #lifestyle #dope #workout #exercise
Hi! In 2007 I was not well. I was 118 kilos, and was generally happy about who I was and what I looked like to be honest. The problem was my bowel didn't work properly - I ate like a bird and no matter what - I couldn't lose weight.  December 2007 my feet went numb. Then it gradually went up to my knees. Then my waist. My mum took me to the emergency room and I had an MRI - within 4 hours I was diagnosed with MS due to the amount of lesions present in my brain. It wasn't just one. It was 30+. I had a lumbar puncture later that week and it confirmed it.  I've had bowel problems my whole life - my neuro confirmed I've got a lesion on the lower part of my spine that stops the bowel from working. Gross but true. I've been on a solid diet of movicol everyday since. Turns out that when you poop properly, the weight falls off?  Once the weight started to fall off and I had some mobility back after my first 4 relapses I started exercising. I started with a cross-trainer at home for ten minutes a day and gradually built up stamina. I eventually joined a gym. After 3 years I was running on a treadmill and doing weights at the gym.  My MS has progressed since then and I've had to adapt. I still workout every day.  But I've had to give running a miss as I have drop foot and face plant the treadmill, and my balance is terrible and cross trainers scare the crap out of me! #fitnessaddict #fitspo #workout #cardio #gym #health #active #strong #motivation #determination #lifestyle #diet #getfit #exercise #ms #multiplesclerosis #weightlossjourney #weightlosstransformation #mssucks #tysabri #rituximab
Little bit of  #bodybuilding and #powerlifting For some #motivation  This is what I Love doing and this is something I do to get away from everything  else in this world.. I feel like this is a therapy physicaly and mentaly.. it's a Healiing for me even though as much as I hurt the next day I feel like without fitness and exercise there would be No  life!! Enjoy every moment and every Exercise because tomorrow it is not Guaranteed. . . . #bpisports #bpiathlete #teambpi #ad #staymotivated #lift #dedication  #stayhungrystaystrong #bestoftheday #exercise #workout #gymtime #gym #killinit #beast #gymlife #kosova  #hardwork #beasmode #shqipe
#μ •_간식
Seriously though.. Cut those bad habits out.  Hit the Gym! You'll feel AMAZINGGGG after I guarantee it! πŸ’ͺ  #fitnesslifestyle #fitness #fitnessmeme #exercise #stressrelief #goodvibes #positivemind #fitnessmotivation #hitheweights #ironaddict #fitnessaddict #irontherapy #focus
Some non-crossfit (confirmed not crossfit) high intensity leg circuit at the @crunchgym . Very nice gym for any type of athlete. (CrossFit too) with @blacklust321
Thursday's we on the field grinding putting in that work.... come join us  It's never to late to get better  @BeezyFitness the grind continues  Come join us and let's become GREAT!!!!πŸˆπŸ‘πŸ‘€πŸ’¨πŸ’¨πŸˆπŸ‹ We have a special going on now for summer workouts.... $325 a month for 4 days a week... contact us ASAP so we can get you signed up and going... HURRY!! SPOTS ARE FILLING FASTπŸ’₯πŸ’₯πŸ’₯ πŸ’₯ πŸ’₯ πŸ’₯πŸˆπŸ‘πŸ‘€πŸ’¨πŸ’¨πŸˆπŸ‹ #health #fitness #fit  #thursday #fitnessaddict #tbt  #workout #bodybuilding #powerlifting #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #throwbackthursday #motivation #instagood #determination #houston  #getfit  #workoutmotivation #exercise #football #thursdaynight #beezyfitnessgrindin #thirstythursday
Fuerza, velocidad e intensidad es lo que vivímos en @gymboxcolombia hoy en la #masterclass Soldados 1.0 gracias por darnos tanto, por divertirnos y entrenarnos, por sacarnos de nuestro dia a dia y llenarnos de energia. #gymboxcolombia #movermemehacefeliz #exercise #gym #body
I never miss a meeting with my hero when I go home to Philly, whether his grave, his bridge, or his museum! Among everything else, he was a fitness guru as well! πŸ’ͺπŸ€“πŸ’ͺπŸ€“πŸ’ͺπŸ€“ #philly #philadelphia  #neuroscience #fit #fitness #calisthenics #instafit #bodybuilding #science #exercise #muscle #aesthetic #gym #nutrition #yoga #brain #instafitness  #fitnessaddict #progress #training #trainhard #plyometrics #sciencebaby #neurons #handstand #workout  #workoutmotivation #bodybuildingmotivation #miami #exercise #fitfam

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