STOKED!!!! To be teaching classes at the amazing @nin.yoga that has recently opened in St Mary's!! Ever so grateful that the amazing Annika has created such a beautiful yoga space in the area. Affordable yoga classes in the west makes my heart burst with excitement; because I have witnessed what yoga has done for myself and so many other beautiful souls and can't wait to share it with many more. Weekly Classes at Nin Yoga: Starting Saturday 30th September: -9:45am All Levels Hatha Yoga (60mins) -11am Vinyasa Flow (60 mins) Starting Friday 6th October: -6:30pm Yin Yoga (60 mins) -7:45pm Meditation (60 mins) Starting Saturday 7th October: -12:30pm Prenatal Yoga (90 mins)🤰.
What a fucking weekend! 3 days of ordered chaos to find some #peace and it’s just now over. I have had the most incredible, defining, inspiring, life altering, unexplainable journey with myself and 9 truly wonderful people over the last few days that has and will forever change me. I have come out tired and empty... but ready to fuel up on life, love & light. Clarity whispers my name. If you are struggling in life and need something to give, this course is for you! DM me & I’ll send you the info. It’s hard work, at times teeth clenching and scary but the other side is calm, collected and quiet & still in progress. I plan to keep it that way for a long time #findyourself#unstuck#drnickimonti#andsoitis
Waking up this morning feeling so blessed. Thank you all for the wonderful, kind messages of love you sent me after my last post. I'm overwhelmed by the feeling of freedom sharing my story has given me; it finally feels like I can move past everything and hopefully use this platform to spread some joy and positivity! Hope you all have a wonderful day wherever you are in the world 😚💕