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Posts tagged as #fitness on Instagram

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Day 6 of my New Weightloss Adventure.  Beautiful day, sunny with a cool breeze.  Its been almost a week since my lens replacement surgery.  My left eye is doing good.  Its nice to not have wonky vision in that eye again.  Back to it now. I hope my Adventure can continue to inspire and motivate.  Keep on keeping on.  @jlovelee514 #walking #fitness #gettinghealthy #weightloss #newlifestyle #inspire #inspiration #motivation #motivate
Городские самураи на привале после изнурительных тренировок👊🏼😤счастливые и веселые😜👍🏻 Ведь только таким способом можно закаливать тело и дух подобно стали, следуя #breakletics #busido ⛩🐲 Вместе с @d3tkajuk подготовили для вас настоящий детонатор программ функциональных тренировок на свежем воздухе🌅  В силу интересных проектов и путешествий, приступаем в июли, тем самым запись объявляем открытой☝🏻😉 В запасе ещё целый месяц и по этому можно хорошенько изучить движения на сайте ➡️www.breakletics.com⬅️ До июля, всегда на связи  WhatsApp +79299575900 и рад прокачать любого персональными тренировками, онлайн обучением и многим другим❕  Присоединяйся к нашему движению @breakletics ☯️
Comida: Bisteces de Higado de Res 👌🏽💪🏽 El hígado es una importante fuente de hierro necesario para la formación de los glóbulos rojos que componen la Sangre, el hierro también es importante para los músculos, y es que cumple también la función oxigenadora.  El hígado es rico en vitaminas A y B importantes para la buena salud de los diferentes tejidos del organismo y su regeneración. Aunque el contenido vitamínico varía dependiendo del tipo de hígado que se consuma, y es que algunos como el de cerdo son ricos en vitamina A y D. Esta última es importante para la asimilación del calcio en los huesos, aunque tenemos que saber que es una vitamina que se activa con la luz solar y que es la encargada de asegurar la fortaleza ósea.... Por este motivo el consumo de hígado es muy recomendado en personas que están en fase de crecimiento al igual que es bueno que lo consuman las personas que practican deporte habitualmente y quieren conseguir una fortaleza y una masa muscular buenas. A esto hay que sumar que es un alimento que contiene poca grasa, y preparado adecuadamente es muy sabroso.... Ñam ñam #buenoprovecho #runhappy #runnergirl #inspiringwomenrunners #runforlife #soysaludable #runnersworld #soycorredora #soysaludable  #soyrunner #runningtime #runlovers #runlove #health #healthylife #healthyfood #healthylifestyle #fitnesslife #fitness #eatcleaning #breakfast #breakfastlover #instafit #fitnessmotivation #fitnessgirl
☁️🍓🍌💙🌤 I hope everyone is having a fun & great Memorial Day! Thank you to all of the people who serve!♥️🇺🇸✨ I woke up early this morning, I got my Cardio & TIU @toneitup work out in 💪🏼 and I'm spending time with my family. I have been sticking to TIU approved food & meals🍴🥄💕 and while everyone else is eating dessert, I made myself this YUMMY smoothie bowl. Now, back to my family!!😉☺️❤️💙🇺🇸✨☀️ ☁️🍓☁️🍓☁️🍓☁️🍓☁️ . . . . #prettylittlethings #toneitupcheckin #instainspiration #toneitupgirl  #theeverygirl #toneitupflorida #tiusisters #photosinbetween #c2ctiutribe #cardio #tiubootycall #abmlifeissweet #tiugirls #tiufood #organicfood #tiuprotein #tiugear #tiurecipes #toneitupteam #fitness #workout #tiuworkout #abmlifeiscolorful #tiumama #tiuflorida #abmlifeisbeautiful #mommy #workoutmom #tiumom #tiumoms
Dia dos namorados chegando e a gente tá como?!? Pensando na corrida beu abor!
Such a great Memorial Day weekend with great people! I love my Squad and they push me to be better everyday! After Murph Saturrday, running Bleachers at 7am this morning, working out at 9am, then going rock Climbing, I'm toast! But seriously, my Squad is dope!  #spartanelite #spartanrace #spartan #spartanrace #aroo #fitness #spartantrifecta #reebok #fitfam #obstaclecourserace #superfitfoods #ocrjourney #ocr #spartansgx #spartantraining #trifectatribe #spartanup #crossfit
A year ago today. Oh man, it's been a wild ride. After this time last year, I lost my drive and packed on lots of unnecessary weight, fast forward to this year, I lost 23 pounds and I'm back to looking like this photo, or pretty close to it. It's funny how you see yourself in the mirror everyday, yet don't notice that you are unhealthy and putting on the pounds until you wake up one morning, and ask, "what the heck happened to me?" Thankful I took the plunge back in Feb this year to take my health back. I'm quite sick of this yo-yo-ing of my health. No more! I'm not selling anything, I'm just a mom, a woman, a nurse, a student, a blogger, a lot of things...balancing life, stress + trying to find my way. #21dayfix #beachbody #memorialdayweekend #blogger #thelakecountrymom #tank #fitness #fitbit @fitbit @21dayfix @beachbody @beachbodychallenge @thelakecountrymom #sunmer #healthy #fitmom #mombod
Week one will be the truth test of your will to design and sculpt your body the way you want it to look.  #supreme #summer #fitness #workout #spirituality #meditation #runner #30days #shredseason #onlinetrainer #coach #peace
2nd last proper day of training for a week with some squats, deadlifts, reverse hyper extensions and leg curl/extension combo special. Pretty dull day today so the photos that did come out earlier were all grey so in the bin they went. Hopefully weather clears in the next few days. Apart from that, Have a great week.  #bodybuilding #bodybuilder #powerlifting #positive #mensphysique  #natural #nutrition #aesthetics #aesthetic #strength #strong #strongnotskinny #goals #gains #progress #gymlife  #gymtime #gym #fitness #squats #fitfam #irishfitfam #ireland  #dublin #happy #f4f #like4like  #nutrition #deadlift #food
A fitness night shoot with the beast from the Middle East @brettrichardfitness.
Happy Memorial Day!!! Had a fun workout today with my Super Man😊💪, and am blessed to have him by my side, especially during prep time. Couples that workout together Stay together. I am less than two weeks away from Bikini competition, every workout counts. #equinoxirvine #equinox #committosomething #fitness #fit #fitwomen #fitgirl #fitgirls #fitfam #fitmotivation #fitnessaddict #fitnessjourney #girlswholift #girlswithmuscle #fitnessinspiration #fitspo #weightlifting #bodybuilding #shredded #fitnessmotivation #flex #igfit #igfitness #bikinicompetitor #bikinicompetition #npcbikini
When the gym is closed you still gotta show up! #showedup #nsnp #rspnutrition #workout #love #rspnutrition #fitness #fitover40

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