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#fitnessoutside

Posts tagged as #fitnessoutside on Instagram

1.074 Posts

Extensión de cadera con elevación de brazos encima de la cabeza.  Con la espalda perpendicular al suelo extiende la cadera llevándola hacia delante a la vez que llevas los brazos encima de la cadera. Procura que tu espalda este elongada en todo el recorrido.  #entrenamiento #workout #entrenar #workout #ejercicios #ejercicio #fitness #fitnessoutside #trxpfollowtrain #trxtrainer #trxtraining #trx #outdoors #entrenadorpersonal #entrenadorpersonalbarcelona #santfeliudeguíxols
I love so many things about the beach and fun vacations. But I am so thankful for the life I have and for all of the minutes on and off the beach. There is beauty everywhere if we choose to see it. 😊💜☀️🌺
Took advantage of this beautiful weather today. Here is a couple of clips. I hope you enjoy!  Also, before I did these I jogged a little over 3 miles so my quads were buuuurinnnng! 🔥🔥ALWAYS REMEMBER DO NOT PUSH OFF WITH THE LEG ON THE GEOUND. Use as much power with the leg on the bench! . . . #khfitfam #khgirl #fitness #fitnessjourney #fitnessmotivation #fitnessoutside #legday #happysunday #happiness #loveyourself #feeltheburn #drake @katyhearnfit @haydnschneider
Walking in the cold #cold #windyday #fitnessoutside
Great Saturday ending! A run through Del Mar and had to stop at this van -says it all☀️🌊🙏🏻#kimkellyfit #fitnessoutside #runhappy #runstrong #leanandfit #advocare #fitnessresultscoach #liveyourlife #gratefulliving
First run in a loooong while! Here I go.... 🏃 💦😬
It's okay to stop and walk. - it's okay to always walk. If you find yourself doing something because you should or have to, its time to ask why you feel that way. We always have a choice even when we don't think we do. I love running so much more now that I know this.
Как же круто было заниматься в такой красоте рано утречком под пение птиц 😏😍 Сегодня особенно хотелось туда вернуться... 😭 #goodmorning #goodmorningworld #motivation #morningmotivation #videofitness #fitnessoutside #videotraining #nature #beautiful #beautifulday #beautifulmorning #mymotivation #mymemories #ladyvika😗 #ladyvika #victoriasport #victoriasecretsport #victoriasecret #longhair #booty #booty🍑
Flexión de codo en TRX  Para una correcta ejecución los codos deben estar en línea con los hombros manteniéndose fijo en todo el ejercicio. Realiza una Flexión de codo llevando las manos dirección a las orejas para después extender los codos.  #trx #trxpfollowtrain #trxtrainer #trxtraining #outfit #fitness #fitnessoutside #healthy #healthymovement #biceps #workout #entrenamiento #funcionaltraining #entrenadorpersonalbarcelona #santfeliudeguíxols
Que mas puedo pedir. Hacer ejercicio en el exterior respirando aire puro con buenas vistas.  #girl #fitnessgirl #trxtrainer #trxgirls #workout #fitnessoutside #healthy #yoga #yogagirl
G☕☕☕☕d  m☕rning. How was your coffee? I am back at work... last day of this stressful week. It's #friday #friday #friday... wooohoooo. Hope it's you last day of work for this week as well so you can enjoy this beautiful weather outside very soon. 🌞🌞🌞🌞🌞 Spring is finally here. I am going to go for a bike ride later on. I am a sunshine girl.. Which season do you like the most?  #morning #coffee #coffeetogo #black #smile #cup #work #office #breakfast #sun #sunny #sunnyday #sunisout #season #sunshinegirl #bicycle #enjoy #happy #motivation #workout #fitness #fitgirl #fitnessprogram #fitnessoutside #workoutprogram #twmoreweekstogo #health #healthylifestyle
Running through the flowers to the waves! Today was beautiful! Get outdoors & see where it takes you--all this rain has made SD even prettier! Green hills, blooming flowers & there's still a nice chill in the air🌊🌤 thank you @ellentkish & @julielucas01 💪🏻💗#kimkellyfit #runhappy #fitnesswithfriends #advocare #getstrong #leanandfit #fitnessoutside #lornajaneusa
Es un placer mejorar la calidad de vida de las personas a partir de la Actividad Física y el movimiento. Espero continuar disfrutando de mi profesión como entrenador personal muchos años más.  #entrenador #entrenadorpersonal #entrenadorpersonalbarcelona #personaltrainer #personaltraining #trainer #trxtrainer #bodygoals #fitnessoutside #fitnessmotivation #getfit #healthy #healthymovement
Flexión-extensión de cadera en tabla con TRX.  Mejora la estabilidad de la columna buscando la disociación del movimiento de la extremidad inferior con el tronco.  #trx #trxtrainer #trxpfollowtrain #fitness #fitnessoutside #fitnessmotivation #fitlife #outdoors # outfit #workout #entrenamiento #healthy #healthymovement #entrenadorpersonalbarcelona #santfeliudeguíxols
Sentadillas unilateral con remo en TRX. Un ejercicio completo donde trabajas la estabilidad de la extremidad inferior y refuerzas piernas como el dorsal ancho.  #trxtrainer #trxpfollowtrain #trxcoach #fitness #fitnessoutside #fitnessmotivation #fitlife  #outdoors # outfit #workout #training #getfit #calistenia #calisthenic #bodygoals #entrenamiento #ejercicio #entrenadorpersonalbarcelona #santfeliudeguíxols

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