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#fitspo

Posts tagged as #fitspo on Instagram

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πŸ”Š SOUND ON & SWIPE LEFT ☞ 3 stretching exercises for #neckpain #textingneck πŸ’† To improve your posture and strengthen your muscles, watch the video instructions on the following stretches: . 1) Reach for the Sky 2) Trap Openers 3) Shoulder Pull . . For more information, consult with an experienced chiropractor. Book your functional assessment and click on the link in the bio. . . @athletescare #acchiropractors Videos by Canadian Chiropractic Association . . . . . . .
Are you in town for Thanksgiving? Do you plan on eating pumpkin pie? Join us for an extra special 90 minute workout this Friday from 9-10:30am to burn off anything naughty you ate the day before. You’ve got this and we’ve got your back! Save your spot on the Kaia FIT app. πŸ“±πŸ‘ŒπŸ½
@ 200poundsgone: Where it all began in 2005 and where I am now. I have been in pain these past couple of weeks but I look at that before pic and remember if I made it through that, this is light weight. I will see it through, rise and be greater then I was before it all begin and then some. I refuse to accept anything other. . #transformationtuesday #beforeandafter #beforeandafterweightloss #fitspo #fitness #wls #surgery #fightingforit #inspiration #wcw #gymlife #gym #workout #weddinginspiration #instafit #fitspiration #fitstagram
Kiss my abs πŸ’…πŸ’‹ #abs #fitgirl #fitness
Lmfao when you forget theres rules to this shit 🀦🏻‍β™‚οΈπŸ€¦πŸ»‍β™‚οΈπŸ€¦πŸ»‍β™‚οΈπŸ˜‚πŸ€£πŸ€·πŸ»‍♂️. That was deff a reaction you can tell he was upset at himself lmfao gets me everytime. #fitness#fitspo#hiit#motivation#npc#itrainatraw#bodybuilding#workout#gymmotivation#fitfam#crossfit#girlswholift#selfie#photooftheday#nutrition#instagood#insanity#fitnessmodel#workoutroutine#nodaysoff#model#fitnessmodel#mma#muscleandhealth#boxing#homeworkout#beastmode#rawfitness#vegan#rawfitnesslodi
🌱 my kinda snack 🌱
Since I’m just starting this account here are some facts about me: I’m 20 years old I have 2 cats 1 dog I have a brother and a sister  I love traveling  I love the show Friends, Greys Anatomy and Shameless #healthinspo #inspo #anorexiarecovery #fitspo #thin #skinny #notme

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