Need a morning breakfast makeover for tomorrow?? Try this Recipe of the week! When you try out this recipe, snap a picture and share it on social media using #fitbyjessica #proudtobefit. Crisped Apples on Toast (Prep time 5 min) Spread 2 tsp nut butter on 1 slice of whole grain bread. Core apples and slice into think slices and layer on toast. Sprinkle with cinnamon and BROIL on a baking sheet in your oven for 2 minutes.