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#fitsyourlife

Posts tagged as #fitsyourlife on Instagram

1.032 Posts

It’s the first step that requires the most effort. 🚀🚀 The first step to... 👉 set your alarm to get up to workout 👉 pack your workout clothes in your bag for a lunchtime session 👉 slow down how fast you’re eating 👉 be completely honest with yourself as to the choices you make 👉 free up 30 mins in your day to go for a simple walk.  With the first step, don’t go ‘all in’. Simply take it one day at a time to change your behaviors that one day add up to a healthy lifestyle for the long haul, not a week, a month or some short lived New Years Resolution. 👊🙏👊🙏👊🙏👊🙏👊🙏 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
We’re coming to help healthy fit your life, schedule, to-do list & weekly agenda River Oaks. 👊💪👊 👉December 2017👈  #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #westu #htx #houstoncity #houstonfitness #greenwayplaza #grit
Hungry? Grab snickers!  Hungry and want to make a smarter choice? Grab protein snickers!  If it fits your macros then protein bar is the better option as PFC ratio is dominated by Protein!
Try something different in your workout today. 😁😁😁😁 It’s during these times we find joy and renew our inner child when it’s not all about crushing calories. 😇😇😇😇 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
So Vincent Van Gogh showed up today @avenucoffee and left us with this sweet tasting tribute to his past greatness. 🎨☕️🎨 He even paused long enough for a selfie 🤗🤗🤗🤗🤗 #coffee #tea #upperkirby #fatloss #fitness #leadership #coach #teacher  #athlete #yoga #pilates #food #ideafit #lifestyle #sleep  #riveroaks #greenwayaza #god #faith #marathon #triathlon #endurance #houston #htown #cardio #fit #fitsyourlife #houstoncity #htx #houstoneats
Caps to fit your unique style.
Just in time for the cool weather: Peppermint Mocha ☕️☕️☕️ We're here from 6am-12pm for ya 😁😁 #coffee #tea #upperkirby #fatloss #fitness #leadership #coach #teacher  #athlete #yoga #pilates #food #ideafit #lifestyle #sleep  #riveroaks #greenwayaza #god #faith #marathon #triathlon #endurance #houston #htown #cardio #fit #fitsyourlife #houstoncity #htx #houstoneats
Amazing things happen when you change up your conditioning routine: You magically rediscover your inner child and it all comes back to bring a smile to your face. 😁😁😁😁 And that's what living a fit life is all about: enjoying movement, eating better for you foods and getting enough sleep on a consistent basis. 😇😇😇😇😇 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
Distributor #216073 Have you been thinking of joining 💙SeneGence💙 the AMAZING company that created 💋LipSense💋??? Well here is your sign!!! ⚠️⚠️⚠️⚠️⚠️ Stop thinking, start doing! 💃🏼💃🏼💃🏼💃🏼 Did you know that THOUSANDS of lives are changing EVERY day because of this company???? 👸🏼👸🏻👸🏽👸🏼👸🏾👸🏼👸🏿 Did you know I am an MLM critic, turned BELIEVER! I swore I would never be involved network marketing, but here I am.. 🤷🏼‍♀️🤷🏼‍♀️ You can't pass up an opportunity this good!  Did you know before SeneGence I was working full time as an RN, away from my family for long hours ...... now my generous Senegence paychecks have helped me see a comfortable salary WHILE spending more time with my family and friends!! It does not matter if you work or you stay home... It does not matter if you are outgoing or shy... It does not matter if you are rich or living paycheck to paycheck... All that matters is your have heart, hustle, desire and BIG dreams! ❤️🏃🏼‍♀️🌟 I worked full time, was so shy, living paycheck to paycheck and I made it work... now I get to work from home and ... so can YOU! 💁🏼💁🏼 #workfromhome #work #fitsyourlife #nopressuresales #ownboss #boss #noquotas #supportiveteambehindyou #sisterhood
We are so excited about our new #frenchbrand @frnch_paris It’s so #sophisticated and #easytowear perfect for everything. Pop in or shop online and we hope you #loveyourself in it  #independentwoman #independentboutique #boutiqueshopping #boutique #boutiquefashion #parisfashion #frenchbrand #style #fashion #fitsyourlife #fitsyourstyle #weekendvibes
Check out Zyia today, you and your booty won’t regret it!!! Start shopping with the link in my bio and make that booty look good! 📷K Grace Photography
Thanks to our @eatfitgo friends for sharing a few goodies with the Avenu community today. 🙏🙏 If you're looking to save some meal prep time and jump start a healthy eating routine, check them out. 💪💪 Let them know Avenu sent you over. 👊👊 🍏🍎🍆🥒🥕🥑🥝🌶 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
Sometimes to 'fit' in a workout, you have to be creative with your time. 💪💪 Think of it as a way to role model what a fit lifestyle truly looks like not only to your kids, but to everyone else as the park 'wishing they had time' to fit a workout in. 💪💪 Thanks @angiehender for this simple reminder 💪💪 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
ซื้ออะไรเป็นของขวัญให้ตัวเองหรือยังคะ ถ้ายังละก็ เราขอแนะนำอุปกรณ์ทำความสะอาดผิว Clarisonic ด้วยพลังทำความสะอาดที่สูงกว่าการล้างหน้าแบบเดิมถึง 6 เท่า อ่อนโยน แต่ล้ำลึก!  เตรียมผิวหน้าให้สดใสอ่อนวัยต้อนรับปีใหม่กันค่ะ  สามารถดูรายละเอียดสินค้าเพิ่มเติมได้ที่ www.clarisonicth.com/  และเป็นเจ้าของ Mia Fit และ Alpha Fit ได้ที่ Sephora ทุกสาขา  หรือสั่งซื้อออนไลน์ได้ที่ http://www.central.co.th/clarisonic หรือ www.lazada.com  #clarisonicth #fitsyourlife #miafit #alphafit
Whatever your training plan calls for this weekend keep it simple. 🙏💪🙏💪🙏💪🙏💪🙏 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
Bout to leave Toronto for a minute! Buut first let me get a picture with Percy!  #yys #cibc #pearson #toronton#percy #travel  #finally #traditions #penguin #fitsyourlife
Take 2 seconds and look up to catch the little moments that add up to make the grand things so grand. 👊👊👊👊👊 It's going to be a good weekend 🙏🙏🙏 #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit
#repost @magnusmode ————————————— November is #financialliteracymonth, so it's a great time to talk about @cibcnow's MagnusCards, autism-friendly step-by-step guides to money management and independent living! // We worked closely with special education teachers and support workers to develop detailed instructions for using CIBC financial services. These instructions are organized into 3 levels according to different learning needs, and means you can provide ongoing support to your loved ones even when you’re not around. // The new CIBC MagnusCards cover topics like Counting Money, Checking Your Change & Receipt, Saving Money for a Treat, Sticking to Your Budget, Using a Prepaid Card and more. With Magnusmode and CIBC, people with autism and other cognitive needs have the tools for independent money management. #ig_autism #autismsupport #fitsyourlife#autismparenting #autismfamily#banking #autismlife #autismacceptance#financialliteracymonth
November is #financialliteracymonth, so it's a great time to talk about @cibcnow's MagnusCards, autism-friendly step-by-step guides to money management and independent living! // We worked closely with special education teachers and support workers to develop detailed instructions for using CIBC financial services. These instructions are organized into 3 levels according to different learning needs, and means you can provide ongoing support to your loved ones even when you’re not around. // The new CIBC MagnusCards cover topics like Counting Money, Checking Your Change & Receipt, Saving Money for a Treat, Sticking to Your Budget, Using a Prepaid Card and more. With Magnusmode and CIBC, people with autism and other cognitive needs have the tools for independent money management. #ig_autism #autismsupport #fitsyourlife #autismparenting #autismfamily #banking #autismlife #autismacceptance #financialliteracymonth
The last house of the night and I told her she could have as much candy as she could grab it out of the bucket. 👻😈😇👻😈😇👻😈😇 #happyhalloween #halloween  #fatloss #fitness #leadership #coach #upperkirby #yoga #pilates #food #hustle #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #riveroaks #triathlon #houston #fitsyourlife #fit #performbetter #htx #houstoncity #houstonfitness #greenwayplaza #grit

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