Picbear logo Browse Instagram content with Picbear

#fitsyourlife

Posts tagged as #fitsyourlife on Instagram

730 Posts

Sleep is more important to your fitness journey, fat loss goals or big event you're killing your self to prepare for than that salad you just had for lunch or the workout you just crushed.  Here's why πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜₯πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ€— #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
So last week @cibcnow & cibc aventura visa card had a giveaway at the airport before our flight. I won a #goprohero5. So I made sure I put it to good use on this trip #fitsyourlife πŸ™Thanks again @cibcnow for this awesome prize!! #cibcaventura #cibcvisa #cibc
Don't let the hand life's dealt you hold you back. Lack of experience, money, time, background, upbringing, where you live, who you know, genes, parents, boss, job, limited access or knowledge..... Find the silver lining in your current situation and run with it. You'll be amazed how many more things you have going for you as you continue to grind through the days. πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Jody issss a winnnnnerrrrrr Yay - $20 Booster Juice gift card perfect lunch in the middle of a travel day 🍹 #fitsyourlife #cibc #boosterjuice #winning #toronto #pearsoninternational
The awesome Avenu Pilates leader @meaganfinleybodden meets the master @avenucoffee barista @mkdinh for a morning delightful cup of β˜•οΈ. @avenufit is where the best of Pilates meets the best of Coffee all under one roof. πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— #coffee #tea #wisdom #fatloss #fitness #leadership #coach #teacher  #athlete #yoga #pilates #food #ideafit #lifestyle #sleep  #entrepreneur #business #god #faith #marathon #triathlon #endurance #houston #htown #cardio #fit #fitsyourlife #houstoncity #htx #houstoneats
End of the day, we're all striving for something meaningful. Whether that's for a better life for our kids and loved ones, or impacting your local youth soccer team you coach, or leading your team at work well, or building a business that gives back to the local community or scaling your talents to serve a larger community, our journey is to define that trophy and start blazing a path to achieve it. Don't worry what others will say bc there want to hold you back - be like them. Go for it. πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Don't compare yourself to filtered social media posts. Don't try to live up to everyone else's standards. Don't try to follow the same path as though you look up to.  Blaze your own path. Start your own journey that's unique to you and the experiences and skills you own. Be you because there's nobody else that's skillful, tampered nor experience the same as you. πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Cruise cuts πŸ”ͺπŸ›³ #harmonyoftheseas #skratcherto #skratchdads #skratchdad #portablist #tablebeats @freshcutfaders @raidenfader #numarkpt01 @tablebeats_app #fitsyourlife #goprohero5
Coach w/ simplicity. If you want others to take ownership and begin training on their own, they need to understand a basic training template.  ABC, 123 simplicity. Doesn't look like much, but when you're strapped for time, stressed out trying to fit it all in and too busy to loop up, this template becomes the catalyst to your success. πŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
They're on to us....😁😁😁 Whatever keeps you motivated, rock it. Just remember that there's never a win in comparing your journey to someone else's.  Be you. Own you. Measure yourself against yourself. Only you know if you're giving it every ounce of what you've been blessed with.  #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
...so this happened. I won a #goprohero5 #fitsyourlife #cibcaventura πŸ™
After every storm - since the beginning of time - the sun has always peaked its head back up.  As you head into the weekend, it's helpful to step back and see all the blessings that have happened along your journey. Write them down. Share them with a loved one. Find the silver lining in everything, every situation, every set back, every challenge, every kick to the teeth. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
πŸŽ‰βœˆοΈπŸŒ #winnerwinner #fitsyourlife @cibcnow
Nothing worthwhile was ever accomplished without grit, determination, perseverance, vision, drive, nor overcoming your current fears, challenges, setbacks, lack of experience or money. πŸ‘‰Go. Do. Risk. Fail. Go again. πŸ‘ˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #grit #triathlon #houston #fitsyourlife #drive #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #determination #goals
Build your fort.  Establish a bedtime routine.  Sleep like you're a 4 year old dreaming of flying on a rocket ship. 😴 😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴 #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Take the time to mine your past for lessons you can teach others. πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa

Loading