Picbear logo Browse Instagram content with Picbear

#flexibility

Posts tagged as #flexibility on Instagram

3.037.881 Posts

Last weekend I finally had the pleasure of learning the FRC system at the functional range conditioning seminar. It was probably the most impactful weekend of learning I've ever had. It will have a serious impact in my own movement practice and the way I will teach others. If we want to achieve our movement potential we have to start at the beginning. And that is to move all of our joints on a daily basis. Thank you for sharing your passion and knowledge @drandreospina @deweynielsen @hunterfitness
Tricks#training#athens#mqchinegun#transition#splits#poledancersofig#poledancenation#pdsplits#spinningpole#me#dancer#strength#flexibility#power#fitness#fitgirl#body#polemove#unitedbypole#stronggirl#upartists#pole#poledance#x
Twisting the core whilst also activating it to keep the legs elevated and straight and the back not rounded. Lots going on here! ⛵️ #yoga #yogi #yogaeverydamnday #asana #yogainspiration #flexibility #fitness #stretch #practisedaily #balance #boatpose
Bom dia sexta feira!!! 🤗🌻🍃 Aprender é a única coisa de que a mente nunca se cansa, nunca tem medo e nunca se arrepende!!! 🤓🤓🤓 Fiz algumas modificações mas a inspiração foi @pilateslucelialira 💪🏽🔝👏🏽 Que seja um dia lindo e abençoado!!! 🙏🏽🙏🏽🙏🏽 #pilatescorpusrecife #professortambemtreina #pilatescomrolo #rolodepilates #pilatesrecife #abençoasenhor #obrigadapapaidocéu
Mind Body Dojo.  Are you around OPIC, isheri, Ojudu, Omole Phase 2, Magodo, Omole? Rejoice we now have a Mind Body Dojo around you.  Weekends Kick-boxing & Muay Thai classes kickoff tomorrow by 8am. See image for more details.  #iamjohnanene workout & stay fit. . . . . . #health #wellness #mindfulness #fitness #selfdefense #martialart #mind #body #innerpeace #alignment #workout #stayfit #selfdefence #love #peace #kungfu #believe #focus #wingchun #jkd #mma #confidence #kickboxing #flexibility #kravmaga #nigeria #africa
Day 14 of #flexiiyogii is #peacockpose / #mayurasana . . .This pose squeezes my brain vessels n eye vessels 😂😂😂 pure core leg n butt action! .  HOSTS: @yoga_at_a_glance @yogachichi @thuyogi @fitmomsinspirations  SPONSORS: @butterflyarmor @fourseeapparel @fractal.9 @yogapaws @mamakuka @alloetteofc3 @omsoulshop @buddha_pants @coolomgusa . . . #yogi #yoga #balance #flexibility #yogajourney #yogaeveryday #igyogafam #igyoga #yogajourney #instayoga #yogaeverywhere #instayogi #yogaaddict #yogaeveryday #flexibility #yogaofinstagram  #yogachallenge
Forearm stands are my favorite yoga pose 😍🙌🏼. Maybe because they used to be so difficult and now it's my go to! Also, this is how I broke my toe. Soooo maybe no pain no gain? Yeah, let's go with that 😋. #forearmstand #hollowback
Friday o'clock with @camleeyoga ⌚️ • Schedule in a practice with Cam at her brand new new class every Thursday 8-9.15 pm at @hive.yoga. • GIVEAWAY: Cam is also giving away a 1 month climbing and yoga pass to @hiveclimbing.  Enter by coming to Cam's class.  Each time you come you'll get an entry.  Tag some friends below or share this post and follow Cam for extra entries! @hivenorthshore • #namastemove  #mynamastelife #namaste #friyay
Just simple stuff from last year😏🔥 ~Lena aka @gymnast.lena  Hope you like it🤔 Leave a comment🌍  #car #gymnast #gymnastics #flexible #flexibility #beweglich #kunstturnen #geräteturnen #turnen #turnerin #passion #leidenschaft #shooting #snow #winter #cold #love #teamsportgala

Loading