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#flexibility

Posts tagged as #flexibility on Instagram

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"Impress-My-Self"-Dance Session I Jocelyn Flores by @xxxtentacion Part 2 🎥: @mesdot  This video shows the frustration inside your mind, the fight between your positive and negativ thoughts and feelings, the pain, xxxtentacion talks about in his song, standing right in the middle of it.  #message #visualization  Never did a video project with such a deep message but I felt like it is necessary to make a video to that topic. Maybe there is some one out there I gave strange and acceptance with it. Thank you so much for watching and spreading this message by making shoutouts and stuff. I Hope I could reach one or another with it. Don't give up!  #hiphopdance  #dancevideo #flexibility #like #love #emotinal #depression #hiphop #dancer #flexible  #motivation #dance #instalike #mood #inspiration #badvibes #dancing #sad #danceon  #deep #xxxtentacion
Quando você junta dois flexíveis numa aula de jazz funk ♥️ ft. @andrelaife na aula do lindo @jocardozona  #dance #flexibility #class
Flexibility and Mobility Fridays at Coopers MMA.. movements done under control with focus on breathing and core stability. @jiu_jitsu_brotherhood @jiujitsubrotherhoodbelfast @jiujitsusisterhood @chopchopbarbersnavan @flexprint.ie @mmashopie @meath.daily @pawelbebenca_photography @acinktattoo26 @macattack0621 @kingkustomfw #kettlebell #fitness #fitfamnavan #fitfamireland #fitfammeath #flexibility #mobility #bodyweighttraining #flow #coopersmmanavan #ww.coopersmma.com #d12 #purplepills #eminem
Raw and unedited freestyle. I love flowing around the bottom of the pole, feeling the music and finding different ways to move - this is where most of the inspiration and movement comes from for my spinning pole classes (beg-int level). #flow #poleflow #spinningpole #pole #poledance #dance #getlow #staylow #freestyle #feelthemusic #inspiration #movement #flexibility #ecoledepole @ecoledepole
Stretch of the day - The Arch- Here I am using a lacrosse ball or tennis ball to release the bottom of the foot…aka the arch. Tightness in the arch of the foot can lead to plantar fasciitis, toe pain and all kinds of compensations up the kinetic chain! I recommend this for all runners, but in reality it is beneficial for anyone who spends any amount of time on their feet…which is everyone!!#spinesportstherapy  #lacrosseball #tennisball #rollthatarch #footfunction #kineticchain #anatomytrains #houston #texas #stretch #flexibility #fitness #mobility
#25daysofbuti Day 15: Firefly Pose ~ Tittibhasana ✨ So, I never really messed with this pose before because it was always one that was “impossible”- well shiiiit. Buti is a magical practice. I wish every person (but every FEMALE - FOR SURE) should give Buti a try!! Show yourself that YOU CAN, DAMMIT. 👊💪 (also any tips/pointers are appreciated!) ❤️🙏 @butiyoga @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement @rebeldeck @thesoulfulfairy @eatingevolved @goldenrationutrition @elisabettarogiani @tharasacra #milestone  #tittibhasana #asana #fireflypose #firefly #buti #butiyoga #butisattva #yoga #yogi #yogini #yogaeverydamnday
My student @caileerobinson got her feet flat last week! I'm a proud contortion mama! If you're interested in increasing your flexibility and/or training contortion send me a message or email for more info ❤️ CleoContortion@gmail.com
movelaughlive
I’ve been holding splits for at least one minute every day for the past few weeks and it’s finally starting to feel better! I’m not naturally super flexible; i have to really try for these. I’ll be keeping my splits practice into the new year for sure! It’s time to start thinking of your 2018 fitness goals too! What do you want to achieve with your body next year? #handstand #calisthenics #fitness #acro #yoga #nashvillefitness #nashvillefit #musiccityfit #nashfitness #nashfitfam #igfit #istafit #nashvillehandstand #inversion #workout #gym #stretch #flexibility #press #practice #nashvillestrengthcompany
movelaughlive
I rarely do Acro because I find it really boring. You too? ▪️📷 @ishine_gape
movelaughlive

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