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#foodismedicine

Posts tagged as #foodismedicine on Instagram

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Benefits of coconut sugar: •1:1 replacement ratio to sugar (no complicated calculations) •sustainably grown •naturally occurring nutrients (magnesium, potassium, zinc, iron, B vitamins, amino acids) #healthylifestyle #holistichealth #vegan #vegetarian #foodismedicine #coconutsugar #foodisfuel #personaltrainer #fitness #goodnrjayfitness #stpetersburg #saintpetersburg #tampa
CBD Oil - It's not what you traditionally think. There are lots of benefits to using CBD oil as a supplement. A healthy diet and lifestyle should always be the first step to improved health, but CBD oil can help build on that foundation. I have tried CBD oil supplements before and did notice a calming effect on my Hashimoto's (a thyroid autoimmune condition) along with PTSD symptoms... almost immediately. CBD oil is a great remedy for a lot of different ailments and it's non psychoactive meaning that you won't feel that "high"! Just to touch on it lightly, here are some of the amazing uses people (and medical research) report for CBD oil:  1. Relief for Chronic Pain  2. Calms Childhood Epilepsy  3. Reduces Anxiety and Depression  4. Fights Multi-Drug Resistant Bacteria  5.Reduces Inflammation  6. Reduces Oxidative Stress  7. Promotes Healthy Weight  8. Improves Heart Health  9. Improves Skin Conditions  10. Fights Cancer  What are your thoughts on CBD oil? Would you try it or think it’s too controversial still? I’d love to hear your thoughts!
What a sunrise! Wow! Orange sherbet skies & snow...and a mug of this beautiful bountiFULL bone broth. #liquidgold 🌅 Who is in the bone broth band? 👋🏽 Joint, skin and skeletal support, leaky gut repair and more. For all the reasons why you might consider joining the band, read here: https://chriskresser.com/the-bountiful-benefits-of-bone-broth-a-comprehensive-guide/
What are you putting into your vessel today? Try some high vibrational foods full of pure energy and love ~ straight from the Mother 💚🌈🌟 #plantbased #vegan #veganfood #foodismedicine #freshfruit #fruit #highvibrationalfoods #colorfulfood #chakrabalancing #eattherainbow #plantpowered #poweredbyplants
After being gone for 6 days and having nothing in the fridge I am so grateful for frozen fruit and veggies!! Although I try to eat mostly fresh food, in a pinch frozen kale and spinach come in real handy! Happy Wednesday everyone ✌🏻💕 . . . . . . . . . . #vegan #glutenfree #veganfoodshare #forksoverknives #paleo #thrivemags #instafood #spoonfeed #cleaneating #healthyeating #plantbased #whatveganseat #veganlife #eeeeeats #letscookvegan #foodismedicine #veganfoodlovers #plantbaseddiet #vegansofig #nutrition #jerf #smoothie #foodisfuel #healthcoach #feedfeed #f52grams #healthy #fitfood #foodie #functionalmedicine
Daily prescription: Who do you believe yourself to be?? Go be that person today! ✨
BioFlex Low Intensity Laser Therapy is an effective solution for musculoskeletal injuries, chronic and degenerative conditions, dermatological problems and in the healing of open wounds. BioFlex therapy can safely increase the rate of recovery and help patients reduce the need for pain medication. BioFlex also has the ability to promote rapid healing post surgery. The beneficial effects of LILT are cumulative over the course of a series of treatments. . Over 4000 studies have been conducted in recent years to validate the effectiveness of cold laser therapy and have deemed it highly effective in the treatment and reversal of numerous conditions such as: . . Muscle and tendon tears Rheumatoid arthritis Golfer/tennis elbow Achilles tendonitis Rotator cuff tears Lower back pain Frozen shoulder  AND MORE! See link in bio. 👆
Post yoga breakfast 🤸🏽‍♀️Blueberry Blackberry Banana Protein Smoothie 💜 . . Banana, frozen blackberries, frozen blueberries, @lovemysilk almond milk, @orgainproducts protein powder.  Topped with @justins almond butter, berries, kiwi, and pepitas . . . #smoothiebowl#breakfast#postyoga#yogamom#mn #minnesota#mpls#healthyfood#healthyrecipes#wellness#strongereveryday#balance#eattherainbow#foodismedicine#foodisfuel#nourish#nourishyourbody#smothie#blueberries#blackberries#healthystart
I thought I had to feel like life was always going to be hard, That there was always an obstacle waiting for me, That something was always out to get me,  But you shouldn’t live like that, I told myself. How can you breathe? You don’t, (I barely did) You hold your breath And breathe shallow... Living in anxiety and fear And that’s not living.  Quality living is deep, mindful, peaceful... breathing. Simple right? Not so simple.. The ultimate truth was these were not my thoughts. They are thoughts of others that I had allowed to come into my life & stay there. Their thoughts rubbed off on me just like thoughts from others rubbed off on them.  We are not disciplined, We do not know when to draw the land in the sand, & we do not know thyself.  Where do these thoughts come from anyways that get passed around to each other jumping from one to the next? Previous lives maybe, from a different time and civilization with its own learning curve.  That’s a little much for my mind to wrap around right now. But I can slowly but steady wrap around my body and wiggle it all out of me. All that my own soul has experienced and clear this outdated conditioning.  And I’m doing just that.  Sometimes it takes isolating yourself occasionally to reprogram your thoughts.  To reprogram yourself. To create. To evaluate and observe. To see where you are and where you are going.  Truth is I am doing the inner work, and I no longer am willing to allow limiting beliefs into my conscious or subconscious.  It does take will power to not allow yourself around these types of people who are not doing their inner work and have love for them.  It also takes a strong citta (heart-mind) to have this discipline & practice when you are around such energy of restrictive old traditional ways of thinking & behavior and survive unscathed.  So what is the goal?  To go into inner battle to survive out in the battlefield and be able to go home to those with whom you feel absolute oneness from which we
#workoutwednesday . . . Hey MVPs! Let's get in gear..Have you tried HIIT (high intensity interval training)? Have you told yourself lately that you don't have time to exercise? ... Well, try this quick 15 min routine for a quick blast and kick your fitness goals in to high gear...Let us know how it goes!!🏆 . . You don't have 15 min all at once? Then do 7.5 min... #noexcuses ..Perfection is not the goal...Action is! . .  #wellnesswednesday #mvpbehavior #e15exercise #workout #motivation #sah #busyfamily #busymom #doctormommy #atlantadoctors #mma #crossfitgirl #weightlossjourney #exerciseismedicine #reboundyourhealth #painfreedom #foodismedicine #triceps #biceps #core #stemcelltherapy #prp #prolotherapy #basketball #trainhard #nopain #chronicpain
Are toxic chemicals in our environment causing weight gain?  Sounds like sci fi but scientist are increasingly finding that chemicals loosely called “obesogens” are interacting with our hormones in a way that makes us more prone to weight gain and obesity. More in this week’s newsletter. Link in bio #dradrienneyoudim
Forced myself to get up and get a shower. Being sick 😷 sucks but I am a Mother and there are no sick days. * * My daughter cried to go to school today. She missed her friends and I felt bad. So I put my big Mom pants on and got her to school. Believe me I wish I was sleeping 💤. But I knew I had to get her there.. * * My head and stomach are killing me and feeling some what dizzy but pushing thru for my kids...Mom life never ends... Hopefully I can keep this smoothie down! 🤢❤️ * * * * * #momlife #shorthairdontcare #selflove #selfie #loveyourself #sahm #shakelife #foodismedicine #foodisfuel #momduties #momlifeisthebestlife #familyfirst
A little chicken 101💥 • Chicken meat is some of the leanest meat that you can eat however the fat and calorie content differ depending on light or dark meat.. • Here are the protein differentials depending on the part you eat in 100g.. 🍗Breast: 22g protein 🍗 Drumstick: 19g protein 🍗 Thigh: 18g protein • Which is your favorite?! I prefer thighs! . . . #ican #caseyarnoldnutrition #fatloss #guthealth #nutritioncoach #fittips #leadfromthefront #movementcoach #wellness #foodismedicine #femaleweightloss #foodisfuel #bethechange #macroscoach #womenhormonehealth  #drivenfromwithin #inspirechange #goodbyebodyfat  #femalefoodprep #healthyfood #healthylifestyle #inspirewomen #livetogive #purposedriven #growthmindset #leader #gamechanger #healthylife #planyourday
Searching for the perfect recipe? We dug into our archives for deliciousness from season's past. Go check us out on Facebook and read today's post for foodie inspiration!⠀ •⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀ •⠀⠀ #inspiredwellness #foodiewednesday #foodinspiration #foodlover #foodblogger #foodismedicine #foodisfuel #foodgram #fooddiary #healthychoices #healthyliving #healthyeats #healthyrecipes #healthysnack #motivation #keepingitclean #discipline #portioncontrol #disciplineiskey #sacramento #sactown #curtispark #landpark #eastsac #midtownsac #916
✨Happy Hump Day Lovelies! We might be a little #obsessed with protein packed dairy free vegan #counterfeitqueso but we know you will be too! 💋 ✨We will be announcing the first pop up location of Counterfeit Queso soon!! . . . . . #nothingfakeaboutit #plantbased #dairyfree #glutenfree #paleo #vegan #nongmo #cheesy #protein #cleaneating #healthyfood #instahealth #foodismedicine #delish #queso #magical #madewithlove #supportsmallbusiness #womeninbusiness #girlboss #austin #texas #atxeats #endometriosis #endometriosisdiet #chronicillness #eatingforendometriosis
TBT when I shot a recipe video using alkaline water from @tyentusa ! Not only am I supporting my health BUT the alkaline water can be used in so many ways to help make my meal more 'clean' and delicious! Full recipe at link above! . . . . #alkaline #alkalinewater #healthy #happy #water #nontoxicliving #foodie #healthyfood #brunch #weekend #yum #😍 #tv #influence #eat #wellness #foodporn #eatingclean #healthyfoodshare #foodismedicine #eatyourveggies #recipe #kitchen #foodtip #feedback #tvhost
Yesterday left over of Tuna salad; tuna,chickpea, goji berry, mixed seeds, peppers,pomegranate,spinach, 🌶🥒 🥕 🌽 🥗 w/olive oil & 🍋 vinegarette  #detox #cleanse #bodyrecovery #juicing #smoothie #bodydetox #raw #vegan #vitaminc #minerals #alkaline #alkalize #antinflammatory #detoxifying #exercise #nutrients #nutrition #health #diet #foodismedicine #healthylifestyle #greenjuice #fruits #veggie #poweredbyplants #juiceforlife #refuel
Energy boosting Spinach, quinoa, roasted sweet potato and broccoli salad with feta, dates and a sprinkling of seeds 🥦🍠🥗😍 #saladdays #foodforenergy #foodismedicine #foodformenstruation #eathealthy #healthylunchideas #vegetarian #mindfuleating #nutrition #oneselfnutrition

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