It was fun while it lasted, but it’s time to get back on plan. I am NOT the person who will tell you what to eat. Eating habits are very complex. I can tell you that monitoring your calories is probably the easiest way to maintain or lose weight though. Pair #myfitnesspal with #garminconnect and use a heart rate monitor for more accurate counts.
New week, new possibilities🏃🏼♀️ Today the snow has covered everything and it is going to be dark before I get out for my run. Today is the international mountain day. Good memories from a mountain run earlier this year at Stranda. ⛰️🏔️ // Ny uke med nye muligheter🍀. I dag har snøen lavet ned❄️. Det er også den internasjonale fjelldagen. Så finn deg et fjell å utforske eller nyt gode minner fra tidligere fjellturer 🏔️