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#getfit

Posts tagged as #getfit on Instagram

22.631.464 Posts

🔹Smoothie Tropical🔹  Ananas🍍- Banane🍌- Pêche🍑  F1 Tropical + Vanilla 😃 🔸48% de tes AJR 💥 🔸Énergie au top ! 💯 ✔Programme personnalisé ✔Coaching/Suivi ✔Groupe de sport fun et gratuit  Envoi-moi tes objectifs ! 📩😀
#step ve #dance adımları #aerobic Derslerimizin Atasıdır!! Unutmayın,Unutturmayın!!!Sevin,Sevdirin.. Peki Ne İşe mi Yariyor? ➡Aslında Siz Farkında Olmadan,Kardiyovasküler sisteminizi Müzigin Ritmiyle Birlikte En Alt Seviyeden,En Üst Seviyeye Getiriyor..Biz Buna Yavaştan Hızlıya Nabız Diyoruz ki;Buda Yağ Yakımı Surenizi 15ile 45 Dk Arasinda Maksimum Seviyede Kullanmanizi sağliyor.. ➡Beynin Çift Yönlü Çalismasini Sağliyor..(Asimetrik Yada Simetrik Olsun Hic Farketmez,Beyni Ikiyr Bolerek Vucuda Sinyalleri Esit Olarak Dagitiyor) ➡Vucut Dengesini ve Gucunu Esitlemeye Yardimci Oluyor,Yani Bu yuzdendirki,Koreografiler Hem Sağ Ayak Hemde Sol Ayak Olarak Yapiliyor.. ➡Ilk Basta "Ay Ben Bunu Yapamam"Hissi Egitmenin Öğretim teknigiyle Birlimte ögretim Teknigiyle Birlikte "İste Yaptim" Hazzina Donusuyor.. ➡Bu Tarz Koreografik Derslerde Üye Butunlugu,Eglencesi,Yardimlasmq,Birbirini Destekle,Diyalog Kurma Ve Hepbirlikte bir aktivite Yapmak Keyfi olusuyorki;Buda Bir Spor Salonunun ve derslerinin ve tabiki devamliligin Hedefidir,Yani Hedef gerceklesiyor..Uyeler Bir sonraki derse acaba bugun ne yapacagiz heyecaniyla Geliyor😊😊 ➡yani Kisacasi Koreografi;zor olsun,kolay olsun,üyemiz hepsini yapabilsin yada hicbirini yapamazsin, hic farketmez,Amaca ve HedefeUlasiyorsa ne mutlu herkese👊👊👊 ➡birde tabi isin psikolojik bolumu var;derdiniz tasaniz sıkıntınız varsa;inanin bana 50dk boyunca hic dusunme firsatiniz olmuyor😂😂 ÜYELERİME NOT!!!➡Boyle derslerden kacmayin,yaptikca Alisacaksiniz,ve bi bakacaksinizki bir muddet sonra ayak adimlariniz hooop hareketleri yapiveriyor olacak,siz eglenmenize bakin💕💕 Ayyy yine cok konustum😂😂 Simdi Bide bu Maddeleri Okuyarak Gozlemleyin bakalim,Herkese kolay gelsiiiiin🙋🙋 #workoutmotivation #fitness #fitspo #workoutvideos #fitnessforall #fitnessmotivation #fullbodyworkout #fitgirlguide #gununegzersizi #egzersiz #egzersizgunlugu #fitnessfreak #gym #gymaddict
👆👆👆KELEBIHAN LEMONEX 🌹😍😘. . .  Wowww bstnye  bila tengok  kelebihan #lemonex ni.  Rupanya lemonex ni bagus untuk 🌹 Tambah tenaga 🌹 Hilang mengantuk 🌹 Membuang angin 🌹 Mencuci usus 🌹 Tingkatkan metabolisma 🌹 Kurangkan selera makan 🌹 Bakar Lemak pantas 🌹 Hilangkan perut buncit 🌹 Kecutkan gemok air/ angin 🌹 Melicinkan kulit  Nak cuba? Ada pakej promosi . Whatsapp kak husna 0175248479.  Klik link wassap kak husna di profile  #sponsored  #lemonex #lemonexmalaysia #trending #health #fitness #fitnessaddict  #workout #cardio #training #instahealth #bodytoning #strong #motivation #instagood #diet #getfit #cleaneating #eatclean #exercise #igers #gym #zumba #instashop #instafamous #aerobics #jk1m #kevinzahri  #kevinzahritips
I had absolutely no desire to get up this morning. I wanted to stay in bed and get caught up on my sleep. I instantly thought about the new romper I bought last night and jumped out of bed. It's a little snug but it was like super cheap so I bought it. I know in a few weeks it'll fit me perfectly. It was definitely my motivation this morning. Sometimes you just need a little push, this morning it was something new to wear 😍 30 minutes on the stair master, feel like I sweated out all the water I had yesterday 💦 . . . . #gym #sweatsesh #stairmaster #4amclub #fattofit #fatloss #weights #weightloss #gym #thickthighs #getfit #weightlossjourney #weightlosssurgery #becausegoals  #weightlosstransformation #looseweight #goals #vsg #bariatric #fitfam #extremeweightloss #workout #sweatsesh #vsgbabes #bariatricbabes #vsgcommunity #vsgjourney #motivation #vsgsupport #vsgcrew #100poundsby25 #liftjazzyliftgoesvsg
I work so damn hard to look good, to feel good. am falling in love with my self every day. 🙋 if you got a mean comment to write on this video please keep it to yourself because my page is all about positivity and good vibes 🤗😋 . . . . .#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#bunbuilder
Its time to eat!!!
As much as I love doing workouts at home with Beachbody on Demand, I love getting together in person for a fun workout! We tried another @surgecycling class and it didn't disappoint! We get to try out many different studios all around the Twin Cities with an app called @classpass! Check it out 💗 And actually... we can each get referral credit so comment below if you'd like to get some classes for free!
So it's been a LONG time since I have been on my page but I AM BACK! 🤗✔️❤️ I have been crazy busy and neglecting myself but no more! Spinach chicken and tomato salad for lunch 😍back on here to get motivation for myself again! :) . . . . #instagood #fitstagram #healthyeating #healthylife #health #running #fitspo #fitlifestyle #befit #livefit #fitnation #fitbody #inspiration  #gym #train #gymlife #livehealthy #fitnessjourney #fitness #beforeandafter #eatclean #fitfam #fitspo  #lift #getstrong #getfit #motivation #instafit #fitnessinspiration

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