As the sun gets ready to set on the final day of the VAN2017 Pacific Mini Games, we’re here watching Vanuatu take on the Solomon Islands in the women’s beach volleyball gold medal show down! Vanua Pawa! #goingforgold#govanuatugo#vanuatunatural
A HUGE well done to our magnificent 9 at the reopening of O’Neills pub in Woking tonight! You were so professional and worked so well having to change dances at the last minute after some dancers being ill! Thirty minutes of pure joy to watch xx #teamkelalou#goingforgold#hardwork#irishdance#kelalouacademy
I will take that! It was showing +5lbs on Monday after a weekend of Christmas festivities! But on Monday I reigned it in, properly on plan! Even went out Monday night for a festive meal with friends, but I had planned ahead knowing I would only have my daily available. Then Tuesday and Wednesday I stuck to FREE foods only! But I wasn't hungry and didn't feel deprived at all! I couldn't believe it! I didn't feel miserable at all as I would have done previously when trying to claw back points. Absolutely loving the flex plan that I can still enjoy the festive season. I've got another festive weekend with friends planned, but I'm aiming for a loss as it will only be the Saturday of plan this week!