Berusaha dulu / Action dulu, entah menang atau kalah yang jelas kita sudah berusaha dan yakin disetiap usaha pasti selalu ada jalan. Jangan usaha / action saja belum tapi sudah menyerah ga bisa.. Ibarat berperang aja belum tapi sudah menyerah.. Simple sih kalau mau jadi sukses ya harus berubah dari mindset, jgn pernah bilang tidak bisa tapi bilang PASTI BISA !!! #gocrown#bisnis2017#gokorea#goteamagency#goteam#3inetwork
A busy Friday this week! A trip to #lincolnshire with co-pilot @samharding_5 who got to experience the cake-y delights of Woodhall Spa! A woodland wander (shame about the rain), cake stop and lunch at the Petwood Hotel... back to Loughborough for a short break followed by the Treetops Hospice 10k Moonlight Walk, #teamham bossing it 👊🏻 #goteam#busy#friends 🍰🍧 #onephotoaday#hamchallenge
Determination. Motivation. Commitment. .. = Fitness RESULTS 💪👌🙌 .. These three power women @tgrc @teesmith7 @staceyruth showing us the goods down at F45 Geelong West!!! .. Yewwwwwwwww!!!! Go Team G-West!
Today I decided to shave my armpits for the first time in months. (I thought the contrast between the two in this pic was kinda funny & debated leaving them that way for an additional social experiment. Lol). I'd grown them out not because I liked the way they looked but more for an experiment in self love. Could I still love myself while going against one of society's biggest mainstream beauty standards for women? I was self conscious about having my arms up, always made sure to wear sleeves while teaching yoga or dancing. Only felt comfortable around friends and close family that I knew accepted me no matter what. Of course some people had body shaming remarks - which to me showed more about their conditioned minds, lack of self love and acceptance of the human (female) body in its natural state. Interesting to note, how some people can be so bothered by someone else's body 🤔 In many European countries body hair's the norm; it was the same in the US until marketers for razor companies in the US decided to portray body hair as ugly and shameful and make women embarrassed by it so that they could profit off of their insecurities (think about all the ways they still do that today🙄). Marketers are always trying to make us women embarrassed by our natural bodies and believe we aren't enough. Self love is a journey. Maybe next time I'll grow em long enough to braid. Maybe not. But really, women, whatever you chose to do (or not to do) to your body is no one else's business. We're all queens. 100% perfect as we are. #beautifulallways#bodypositive#bopo#goteam