Picbear logo Browse Instagram content with Picbear

#handsupstudios

Posts tagged as #handsupstudios on Instagram

637 Posts

Working on hands to kicks today in Bootcamp πŸ‘ŠπŸΌ Join us every T-Th at 6pm for this beginner friendly class to smash some pads and #becomepowerful πŸ’ͺ🏼 #handsupstudios #muaythai #muaythaikickboxing #mixedmartialarts #mma #boxing #brazilianjiujitsu #bjj #punches #kicks #bootcamp #fitness #gym #southjersey
Keep your eyes peeled for some big announcements coming soon @handsupstudios! πŸ‘€πŸ‘€• • #handsupstudios #becomepowerful #bootcamp #muaythai #boxing #mma #fitness #southjersey #girlpower #bootcamp #gym
Back in here being sweaty with Casanova. Private and small group training is on daily. Donate what you can - we're kickboxing profits out the door 🀣 Non-profit and loving it. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted #nonprofit
Some great shots!  #handsupstudios  #becomepowerful #futurefighters #dowhatyoulove
Lots of podium pics floating around today. Don't forget that I did it in 1.. 1 round.. no punches thrown.. rolled right into a submission. #mixedmartialarts #handsupstudios
Teep drills straight from Thailand. Coach @jakejitsu learned this one from Coban The Cruncher himself during the Lumpinee Champion's tenure in Philadelphia. More classes tomorrow morning at 6 am with free coffee from @endgraincoffee .. it's a chocolate earthy blend. It's amazing.. Just like you. πŸ‘#HandsUpStudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew
Welcome back Coach @jakejitsu and thanks to Kyle for coming in for an hour of jiu jitsu and boxing padwork. We are starting the day off on the right foot and only looking forward. πŸ‘Š #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
We all have our struggles; the demons that keep us up at night. Some of us will fall and let life keep us down. Others will lift themselves up and carry on. Our slogan here is simple: "Fortune Favors The Fighter". We do not believe "Good Things Come To Those Who Wait" because in our circle we fight for the things we want. We do not simply wait for greatness; we cultivate it. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
The world beat you up so you forgot how to take care of yourself. Hands Up Studios is located in the old Philadelphia Soul locker room. Did you know that our studio was once the practice center for the Soul? We offer a LOT more than Martial Arts. Click the tagged location in this post to learn more. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted #happiness #dontkillmyvibe #philly #afighterspirit
The belt has landed while our confidence is growing. We know it's calling to you. "Become Powerful," it whispers. Stop denying yourself what you know to be the truth: You Are Amazing. Visit us at 333 Preston Ave in Voorhees, NJ and we will teach you how to harvest your awesome. πŸ‘ #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
Meditation Wake Up hour returns at 5 am. There is no other class on the market which combines Yoga, Meditation and Kickboxing in a format structured to kickstart your day. Hands Up Studios is the only martial arts academy in South Jersey with a full Monday-Friday morning and evening schedule. Come join the wellness movement that has our members ready to take over the world. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
The Future Fighters are breaking in the new wall mats during Youth Grappling. Core strength, neck development and FOCUS TRAINING! Just a little bit better every day. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
Wrapping up a killer 6 am boxing class after our first 5 am Wake Up meditation session. We are back in tomorrow morning at 5 for Wake Up & 6 am for Brazilian Jiu Jitsu. Evening classes begin at 5 pm for Future Fighters Youth Kickboxing followed by Boxing Bootcamp. See you on the mats. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted #meditation #wellness
Thanks to @jakejitsu at @handsupstudios training with beasts and working my ass off I finally earned my first title belt. I’m extremely thankful for all of my support family, friends and team members for coming out and watching me do my thing. Dec 8 is my next fight against a former partner and very tough fighter coming from @302bjj.muaythai which is a great gym with high level fighters. Come watch and support me. #handsupstudios #muaythai #southjersey #titlebelt #fighter #mixedmartialarts #mma #glory
AND NEWW!!!!!! πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ #handsupstudios #muaythai #kickboxing #titleshot #champ
We did it for the glory..the glory..only the glory.  #muaythai #kickboxing #boxing #k1 #muaymat #8limbs #nakmuay #mma #nextgenmma #handsupstudios #gingerbeard
Pre fight zen mode engaged. @antthekidd13 is prepping for his first amateur title fight. Visualize and then make all movements with pure confidence. #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted
@antthekidd13 is weighed in and ready to go for his title fight tonight πŸ‘ŠπŸΌ #muaythai #kickboxing #titlefight #glory #handsupstudios
Dedicated disciplined and driven by diligence. We WILL become what we set out to be simply because we will not entertain the laughable concept of failure.  #handsupstudios #becomepowerful #muaythai #muaythaikickboxing #boxing #mixedmartialarts #mma #brazilianjiujitsu #bjj #bjjlifestyle #southjersey #smallbusiness #rutgerscamden #rowanuniversity #coffee #coldbrew #camdencountycollege #hustlerswanted

Loading