Do you remember where I was a little over a year ago? I look at these photos and to be quite honest, I don't think I truly believed that my arms could ever have definition like this. That my body was really capable of ever transforming to this level. Do you ever have those doubts? You set goals, but you don't really know if they are achievable? Maybe that's holding you back. Or maybe you're resisting change because you're focusing on what you have to give up, instead of all that you have to gain. I'm living proof that anyone can change. Your life can dramatically transform both on the inside and out! Start with this secret... instead of focusing all of your energy fighting the old, focus on building the new. #whynotyou
#happysaturday The truth is, I'm really glad that hubby and I are almost the same height. I steal his workout #socks when I haven't put mine away and don't want to dig for a pair! Shhhhhh. 😂😂#momlife #tallgirls
Here are a few reasons why you should invest in a quality sport shoe, specifically designed for the activity you are doing. - Protect your feet, ankles, knees, hips, and lower back from injury - Support and cushion your feet from shock and heavy landings - Improve your performance during your activity Running shoes provide shock support and are designed for a forward motion of your foot. Training shoes are designed to let your foot and ankle move in multiple directions. Tennis shoes and basketball shoes are specifically designed for court wear and directional support. If you are running, I would definitely recommend being fitted by someone at a running store who can look at your running style and stride, to show you what shoe is best for you. I just invested in these Reeboks, and wish I had done it sooner for my 2 rounds of Core De Force. While my Nikes are great, these have an awesome pivot point on the bottom of the shoe that helps with my hip rotation, especially on carpet. I could tell a huge difference after just one workout in them. They also come up a little higher on the ankle for extra ankle support. These will be great for dancing and other aerobic programs, as well. They are really comfy, too! What kind of workout shoes do you like?