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#healthyeating

Posts tagged as #healthyeating on Instagram

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I've set up my slimming food account finally ๐Ÿ˜‚ I'm on this and I need your help .... So slimmers ... Please give me a hand and follow me ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿผ #slimmingworldfollowers #newaccount #followers #support #slimmingworld #journey #healthyeating #healthylifestyle #fitness #motivation #food
As if one slice is enough ๐Ÿ˜‹๐Ÿ™„ - fresh sourdough from Broadway market this morning made the most delish almond butter on toast (with all the works) ๐Ÿค—๐Ÿค—๐Ÿค— • • • • • • • • #vegan #veganrecipes #veganfood #veganfoodshare #lunchtime #buddhabowls #yum #fruit #healthy #healthyfood #healthyeating #healthybreakfast #love #strawberry #blueberries #sauerkraut #gojiberries #spring #rawvegan #rawfood #guthealth #buckwheat #gut #lovemygut #probiotics #probioticfoods
Granola and fruit, my tasty afternoon snack! Add some chia seeds for extra yumminess ๐Ÿ˜‰
This month marks 1 yr that I set my mind to, not only body transformation, but a change in healthy eating. Yes, I have lost 35lbs, but most importantly I've gained self confidence, true self motivation and realized that "perception" is everything. Before I began my journey, my perception of "not eating very much" & the question of "why can I not lose weight", consisted of eating once a day & it was cheese & crackers or perhaps an actual meal. As I embarked on my journey, I educated myself on healthy eating & realized that my perception of "not eating very much or not eating that bad" was my biggest battle. Through educating myself on cleaner & healthier eating, I'm a true believer when I hear "abs are 80% in the kitchen & 20% in the gym!" When people tell me they cannot lose weight no matter how hard they try, the first thing I ask them about is their eating habits. Usually I hear, "I don't eat that bad, I don't get it!" Then...I ask them to tell me their average day of eating. As they start listing Raisin Bran cereal, sandwiches w/ white bread & processed meats, ceasar salad, protein bars & steak with baked potato, I check them real quick. Healthy Eating starts w/education, not perception. Their reply is usually, "I can't diet, I fail every time." Rewind....don't confuse healthy eating with dieting. They are very different concepts. We are not counting calories, we are making our choices count! Cut processed, bagged & boxed foods! Choose 100% whole wheats & grains, trade protein bars for hard boiled eggs, fresh veggies, fruits, (apple slices & peanut butter), trade Raisin Bran for Greek nonfat plain yogurt w/raw honey & vanilla extract if needed, chia & flax seeds, blueberries, coconut powder, trade potatoes for sweet potatoes, steak for chicken/turkey & Greek plain yogurt for sour cream. We have one body, treat it as a temple, be proud, be confident & LOVE the skin you're in. Find motivation within & push yourself, nobody else will. Often, we refuse to make
Well presentation flunked but these were very tasty, and I finally made a peanut sauce that was amazing! I haven't made in awhile and rolling was SO difficult ๐Ÿ˜‚ #vietnamesefood #saladrolls #health #wellness #healthyeating #kelowna #delicous
This mornings breakfast burger  @steffi.dunbar  #healthyeating #cancook #hellofreshtodeath
Melon for starters ๐Ÿ‘Œ๐Ÿป
C1D10S1&2: Mousse Me Up with strawberries  Having both of my snacks together. This Mousse Me Up is the best yet - I've found the perfect combination - Fage yoghurt and strawberry jelly ๐Ÿ˜  #healthy #fitfam #healthyeating #90daysss #thebodycoach #bodycoach #cycle1 #cycleone #90dayssscycle1 #moussemeup
Guac sandwich and really awkward hands... yes please ๐Ÿฅ‘๐Ÿ˜
Noch schnell unser heutiges Abendessen ๐Ÿด Posten โ˜บ. Mega Lecker ๐Ÿ˜und schnell gemacht #lecker #food #foodpic #foodporn #foodstyle #foodlover #gesund #gesundessen #healthy #healthyfood #healthyeating #pictureoftheday #picture #avocado #weekend #garnelen
This savory sweet potato cake takes a new take on #healthyeating. Link in bio.
Early Mother's Day bouquet from my little girl ๐Ÿ’๐Ÿ’ž She chosed each flower by her self โ˜บ๏ธโค๏ธ I feel so blessed to have her in my life ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž #happymothersday . . ใ‚คใ‚ฎใƒชใ‚นใฏๆ˜Žๆ—ฅใŒๆฏใฎๆ—ฅใชใฎใงใ™ใŒใ€ใ‚ขใƒŸใกใ‚ƒใ‚“ใŒๆ—ฉใ‚ใฎๆฏใฎๆ—ฅใฎ่ŠฑๆŸใ‚’ใใ‚Œใพใ—ใŸ๐Ÿ’โ˜บ๏ธ๐Ÿ’ž ใŠ่Šฑๅฑ‹ใ•ใ‚“ใงใƒžใƒŸใƒผใฎใŸใ‚ใซ1ๆœฌ1ๆœฌ่‡ชๅˆ†ใง้ธใ‚“ใงใใ‚ŒใŸใใ†๐Ÿ˜ญโค๏ธ ใ ใ‹ใ‚‰ใ‚ใฃใกใ‚ƒใ‚ซใƒฉใƒ•ใƒซใชใฎใญ๐Ÿ˜‚w ใ“ใ‚“ใช้ขจใซ่‡ชๅˆ†ใ‹ใ‚‰ใŠ็ฅใ„ใ—ใฆใใ‚Œใ‚‹ใใ‚‰ใ„ๆˆ้•ทใ—ใฆใใ‚Œใฆๆฏใฏๅนธใ›ใงใ™๐Ÿ˜ญ๐Ÿ’ž๐Ÿ’ž #healthyeating#eatcleantraindirty#fitness#workout#instafit#fitstagram#momlife#mumlife#daughterlove#fitfam#fitmum#fitmom#fitgirl#gymbunny#girlswholift#uk#england  #ใƒใƒผใƒ•#ใƒžใƒž#ๅจ˜#ใ‚คใ‚ฎใƒชใ‚น#ใƒฏใƒผใ‚ฏใ‚ขใ‚ฆใƒˆ#็ญ‹ใƒˆใƒฌ#ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ#ๆฏใฎๆ—ฅ#่ŠฑๆŸ#่ฆชใƒใ‚ซ#ๅนธใ›
Less shit for dessert too. Mango sorbet with fresh fruit and coconut chips. Coconut chips are heaven!!! #eatlessshit #eathealthy #health #healthyeating #cleanfood #cleaneating #diet #dietfood #wholefoods #vegetarian #vegan #veg #fitness #foodporn #veganfood #veganfoodporn
Reposting this pic# repost#instapic##model๐Ÿ“ท #healthyeating #thefitnessworldwide #advertising
Ended up going out last night for the first time since my Mazatlan vacation in December. Drank a bit too much and was up till 4am, I didn't think I was capable of nights that like anymore. I stayed in bed this morning until 12pm but my guy made me pizza and coffee and after that I felt a bit better. I did week 5 full body, kinda of pathetically but I did it. Probably back to bed for me soon, I'll have to be productive from a horizontal position the rest of the day.

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