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#healthyliving

Posts tagged as #healthyliving on Instagram

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*Click Link in Bio for Full Video and Demonstration*  It’s Kenbear. It’s Bones. It’s another Iron Bones Fitness Video. Could this get any worse? Absolutely! It’s Leg Day... Still here? Well let’s get to work. This video highlights another superset combo that will work the Fast Twitch Muscle Fibers (Goblet Squats) and Slow Twitch Muscle Fibers (Horse Stance) in your legs. I hope you’ve been practicing that horse stance... Our deepest apologies for the audio quality in the beginning. The heating system gave a good attempt to be more annoying than us. It failed.  How long could you hold the Horse Stance for? Longest recorded time wins a hug from the Iron Bones Fitness member of your choice. Aaaaaand, go. . . . . . #ironbonesfitness #bonethrone #exercise #exercising #smartexercising #behealthy #besmart #befit #fit #fitness #healthyliving #horsestance #martialarts #legday #painandgain #growth #gobletsquats #squats #quadriceps #legexercise
Today, special birthday wishes go out to my ahh-mazing upline, mentor, co-worker, team mate, cousin, and overall beautiful soul!! 😘💕 Here's to you Marla!! May your next 365 days around the sun be full of pure awesomeness, many blessing and tonsss of love!! 🎉💝🥂 #chapter12 #birthdaygirl #grateful #cheers #birthday #entrepreneur #herbalife #cwsinternational #teamh2u #pureawesomeness #mentor #abundance #beyou #beepic #love #livebydesign #healthyliving #createyourlife #wellnesscoach #nutritioncoach #nutrition #choice #365days #sharethelove #iseeyou
Don’t forget your Eliya on your weekend adventures. Now available to order on Amazon! #kingcoconut #coconutwater
What's your favorite drink? (📷:@onthere) • 📍 • Karaköy, Istanbul - follow us @travellersdesires for more . . #native #landscape #beauty #earth #tribe #hike #fox #lifestyle #horse #lion #mountain #explore #tflers #perspective #photography #dream #forest #trees #outside #chill #stories #happy #wolf #art #animal #wildlife #nature #stars #bird #healthyliving
Who wants Chicken & Waffles, when you can have Chicken & Pancakes! Stop in for our Sunday Special - sweet corn and wild rice pancakes with chicken and mushroom 🍄 ragout. #thehivetribe #eateio #breakfastatthehive
I love making homemade skin care products. This easy to make clay mask helps cleanse and nourish your skin. It is great for all skin types and can be customized with your favorite essential oils. This recipe makes enough for one facial mask and should be applied to skin at least once a week for best results.  Ingredients 2 teaspoons bentonite clay 2 teaspoons apple cider vinegar 1 drop Frankincense oil 1 drop Lavender oil 1 drop Melaleuca oil  Note: Bentonite clay can be purchased at your local health food store. Do not use a metal bowl or spoon with bentonite clay as it can make it less effective.  Instructions 1. Combine clay and vinegar in bowl and stir until well combined. 2. Tip: For a thicker mask, add an additional ½ teaspoon of clay. 3. Add essential oils. 4. Apply to clean skin, avoiding the areas around eyes and mouth. 5. Let dry for 5–15 minutes. 6. Rinse with warm water and follow with moisturizer.
Him: Hey Ma’ you busy on Friday Night?! Me: Yes... I have a torture date with my trainer... 😂 ... #cardio #reps #alot #morecardio #healthyliving #goodtimes @dqdadon17
I am so excited to try our new Keto Coffee!! I have tried and LOVED many of ItWorks products but this is one of the few I have yet to test out!☕️ So far, everyone that I have seen using it is loving it and dropping lbs like crazy!😍 #healthyliving #weightloss #ketodiet #timetotryketo
I’m a triple Virgo which means I can’t help but consider each tiny detail an item holds. 🧚🏼‍♀️ ▫️🔹▫️ e.g. / Braided loops for clean & easy drying of your Organic Linen Facial Cloth between uses. 😚
Join the MOVEMENT! 😊
Did you know @battingtonbeauty eyelashes are handmade, 100% from silk and reusable??? Every eyelash lovers dream....am I right?! 🙊 Not only are they lightweight but they also hold their curl better than mink and synthetic lashes, plussss they’re built to last. 🎉 ✨ They truly are prefect for everyday wear!! ✨ Tag someone who is a lash lover and should try these Top Left to bottom Right:  Monroe Lashes / Hepburn Lashes / Earhart Lashes /Bardot Lashes 💛
Sr. y Sra. Claus 🎅🏼🤶🏻🥂✨ #hubbyandwife #holidayfun #xmas #tistheseason
Sammiches. Wholemeal, cheese, egg, lettuce, French onion spread, dash of was a  aoili, spinach. #homecooking #yum #bearding #fitness #fitbit #healthyliving #chilli #spice
Good morning! Ah.. It's chill outside! Loving the weather.. Although it's kinda perfect for hot breakfast but I decide to make smoothie bowl instead 🤣 I use cold pressed juice from @sisters_wellness for the liquid base. Just look at the ingredients, so yumm & refreshing. It goes really well with this banana & strawberry smoothie bowl 😍💛

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