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#healthymind

Posts tagged as #healthymind on Instagram

1.632.469 Posts

Grass doesn’t try to grow it just grows, we need to let our dreams manifest into physical form by taking action! If you struggling try another approach and you will find your way! #tailoredminds #healthylifestyle #healthymind #daily #dailymotivation #motivation #motivationmonday #motivationalquotes #success #successful #wealth #luxury #luxurylifestyle #luxurylife #boss #win #wintheday #loa #lawofattraction
Happiness Challenge Day 30  Thank you everyone for joining us in this little challange. Remember to be kind to yourself and and do a small thing everyday that puts a smile on your face. . . . . . . . . #happinesschallenge #happy #challenge #theend #oceanmind #kindness #smile #ocean #health #healthymind
Печь ночью мне понравилось, следишь за расстойкой😐, не переживаешь😓, когда встать, достать из холодильника и т.д. Но ложиться спать в полвторого😵 мне невыносимо тяжело!  Итог: три вида хлеба получились на ура! Три семечки, француженка и 65%ржаной, все как по часам заходили в печь, однако есть один минус, когда встаю рано с утра успеваю силовую сделать🙄😀! . . . . . #хлеб #хлебнасущный #закваска #хлебназакваске #bread #breads #sourdough #healthymind #handmade #жизнь #учусь #радости #утродоброе #субботы #homemadebread #sourdoughbread #pane #baking #bake #healthyfood #homebaking #crumbshot #breadbosses
The day you stop looking back you are going to find out that the future sure beats the hell out of the past.  #healthymind #love #like4like #follow4follow #inspire #motivate #worthy #smile #true #blessed #lifestyle #loveyourbody #love #smile #fun #livelife #bepositive #nonegativity
👕 SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @Gymlovess ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes. * * ✈ Love to tag? Please do!  #fitnessgirl #fitnesstoday #workoutgirl #fitnessgear #fitnessgirls #fitnesscoach #fitnessfirst #fitnessphysique #fitnesswomen #fitnessbody #fitnessmom #fitnessblog #healthyeat #healthytreat #instafitapp #fitnessfam #fitspirations #healthyfamily #fitnessmodelsdotcom #fitnessclub #healthystyle #fitnessmotivationgirls #instafitbabes #instafitnes #healthyliving #healthyself #healthyfit #healthymind #instafitit
Happy 70th Birthday daddy!!! I love you so much.🎈🎉✨ #hbd #70s #donbob 😊#myrolemodel #birthday #strongandhealthy #mydaddy #healthymind #healthybody
Lunch goals ❤️ salad with roasted pumpkin, pumpkin seeds, raisins, cucumber, bell pepper, chicken and a honey sesame dressing - Yummie!! #lunch #lunchbreak #lunchbowl #nourishbowl #food #foodie #fooddiary #fit #fitness #fitgirl #healthyfood #healthyme #healthylife #healthymind #salad #saladlove #saladlover #pumpkinseeds #eatclean #cleanfood #cleaneating #cleaneats #tiuapproved #soulfood
#mondaymotivation. These ladies inspire me. I met a lady this weekend who was 96 and I thought she was around 60. We truly can create the health and vitality we desire. I see it every day. #empowered #takeaction #agereversal #cellularhealth #redoxlife #fitgirls #healthybody #healthymind #healthylifestyle #healthyskin #gratitude  #entrepreneurlifestyle #antiaging #realitysculpting #quantumhealing #freedom #power #cryptos  #yeswecan #livelighter #livelightco
Reveal your own true self. Be brave, be strong, for life teaches us EVERYTHING.  #poems #poetrycommunity #poetryandsoul #iamclarabelle #miracleopportunity #healthymind #healthandhappiness #creativeadventures #poemsofinstagram
What’s Everyone Eating for Lunch today?! @freshii sounds like good idea. If only you were closer to me💚 • • • • • • • •
If someone keeps telling you that you can’t do something it doesn’t mean that you can’t! Follow your instinct! Follow what you know and what you’ve learned. Don’t let anyone make you stray from what you believe unless you know it’s a proven fact. People use to come up to me and say “hey can I coach you to be a boxer? We can get more size on you by eating ice cream or drinking milk before bed” or “Eat more calories and they’ll burn off during your workout. Let me explain... if you are working so hard to burn something off then why would you put it back in your body at an excessive rate? If I eat pizza then work out I won’t burn that pizza off during my workout. Your body will store fat wherever it can in areas that you can’t just target during a workout. You can eat a cheat meal then go to the gym and think your abs are washed out but you feel fuller. This is because your intestines are directly behind your rectus abdominis and transverse abdominis. Once fat is stored it can sit right on top of your muscles creating the image that you’ve grown. Remember not to set yourself back just for a temporary look and think about the inside of your body as much as you want your outer physique to be upheld. 💪🏽💪🏽💪🏽💪🏽 #allnatural  #allnaturalathlete  #gonaturalathlete  #gonatural  #vegan #growth #healthymindhealthybody  #healthymind #focus #flex
Crew!!
בוקר שמח לכולם 💚🌈 בריא לדעת ❣️ ככל שתוסיפו חלבונים וסיבים תזונתיים לארוחות, הפחימות שתצרכו באותן ארוחות יתפרקו באיטיות רבה יותר. הסיבים התזונתיים מעכבים את פירוק הפחמימות באמצעות אנזימי העיכול ובכך מאיטים ביעילות את המעבר שלהן למעי, שם הן נספגות לזרם הדם. באותו הזמן, החלבונים מאיטים את קצב התרוקנות הקיבה . הוסיפו ירקות חיים בתחילת הארוחה. הוסיפו זרעים ואגוזים לארוחות הכוללות פרי. החליפו את הפסטה הרגילה בפסטה מחיטה מלאה. בהכנת פשטידות , החליפו את הקמח הלבן בקמח מלא או שיבולת שועל. נסו ותראו שבריא זה טעים 💚. . #בריא #אוכל #protein #healthylife #healthylifestyle #healthyfood #healthymind #healtyfoodporn #healthyme #eatclean #eatgood #eatwell #healthyeats #fitness #fitness #fitlife #fitnessgirl #fitnessmotivation #fitfood #fitfoodie #cleaneats #foodporn #foodlove #foodofinstagram
💥WATCH YOUR LANGUAGE FOR FAT LOSS SUCCESS💥 - 🙊The language you use when speaking to yourself has an extremely powerful affect on your mindset. If the right language is used it can have a dramatic & positive impact on your behaviour. It’s the difference between feeling powerful & powerless. - 🤷🏼‍♀️The phrase” I can’t “is a fixed mindset which leaves no room for growth or progress & when this is your main way of thinking it becomes problematic. - 🙏🏻It closes you off to possibilities & limits your own belief on your capabilities .” I can’t “is an automatic barrier to progress. “I can’t”  is shouting to you everything is out of your control & when you’re not in control you can start to feel like a victim to your own life. - 🙆🏼‍♀️You know what you need to do lose weight but by starting your journey thinking” I can’t “you automatically start building barriers between you & the steps you need to take to reach your goal. You find problems not solutions which just cements the “I cant” mindset. - 💁🏼‍♀️The switch in language gives you back power & gets you to acknowledge that you always have a choice. It’s not that you can’t lose weight it’s just that you aren’t executing what’s necessary to achieve it. - 💥“I choose “is framing a circumstance as your choice which is empowering. When you say “I don’t “ do xyz it is another statement of empowerment you control the circumstance not vice versa. - 😍When you have control you can identify the barriers & start to break them down & find solutions. Why don’t you want to workout? Why don’t you do the things needed to lose fat? You can do them so why aren’t you? - 💁🏼‍♀️Then your focus can be on learning the processes & skills thdat will get you to your goal rather than constantly battling against yourself & feeling like you aren’t calling the shots to your life. - 😇Next time you find yourself about to use
This is perfection. Self growth is important, but so is acknowledging how amazing you already are. ❤🙌❤ #selflove #positivity #goodvibes #selflove #selfgrowth #fitness #healthy #healthymind #loveyourself #happiness

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