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Posts tagged as #healthypregnancy on Instagram

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They waited for 6 years... x 100s of people praying.. x 1 BIG God.. = 2 new heartbeats ๐Ÿ’—. . John and Kami have been prayed for at Presentation Sunday and are finally excited to announce the arrival of their TWIN miracle babies in July 2018. . . Presentation Sunday is a special service where we focus on praying for couples desiring children. This is our 30th year and over 1,000 babies have been born as a result of this prayer service. . . We would be honored to pray for you this Sunday, January 28th at our 9am or 10:45am service if you are facing infertility and wanting God’s gift of children. We don’t make guarantees but we firmly believe in the power of prayer. Regardless of your faith or religious beliefs we hope you will come and receive prayer for God’s blessing of children. . . Click the link in our bio for event information and to read more testimonies of couples who have seen God work miracles!
Feast your eyes on these bad boys: brownie batter #overnightoats. ๐Ÿ’•๐Ÿซ . These oats are: ๐ŸŒฟVegan ๐ŸŒฟGluten free ๐ŸŒฟRefined sugar free ๐ŸŒฟPacked with protein + whole grains ๐ŸŒฟChocolatey AF . ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ . . . . . . . . . . #vegan #veganbreakfast #veganaf #glutenfree #dairyfree #sugarfree #healthysnack #healthybreakfast #healthyrecipe #whatsonmyplate #21dayfix #21dayfixapproved #80dayobsession #farmhouse #farmhousestyle #farmhousedecor #farmhousekitchen #fixerupperstyle #fixerupperstyle #weightlossjourney #weightlossmotivation #weightwatchers #mealprep #masonjars #crunchymama #lowcarb #healthypregnancy #fitpregnancy #postpartumfitness
Do you love using Deep Blue for muscle or join aches and pains but find it a bit too ‘deep’? . Let me introduce you to LIGHT BLUE! By combining Deep Blue, Frankincense and fractionated coconut oil, you create the perfect lighter version that is still super effective for inflammation and discomfort. . In a 10ml roller (mine from @eos.lifestyle): . 10 drops Deep Blue 10 drops Frankincense Fill the rest with fractionated coconut oil. . Roll light blue directly on the area you feel the disconfirm or soreness, rub in, and repeat as often as needed. . Who loves this lighter version? . #muscleaches #jointpain #doterradeepblue #essentialoiltips #doterra #doterralove
15 weeks already! 25 to go. Not much in the way of symptoms thus far in my pregnancy however the stomach flu last week did put quite the damper on my workout and healthy eating regimen, and I had a killer headache all day yesterday and this morning. I’m finally feeling like myself again and looking forward to getting back to it this week! I take these pictures in the mornings so they’re comparable from week to week because I’m gonna be honest, bloating in pregnancy is sooo real and after a day of eating, my bump can be misleadingly big. #foodbaby hahaha. Looking forward to more of a bump in the coming weeks! ๐Ÿ˜ #15weekspregnant #healthypregnancy #fitpregnancy
When you think of February whats the first thing you think of?! I know exactly what you're thinking! Oh wait.. you thought Valentine's Day? Well this is awkward because I thought you were gonna say Groundhog's day. Well I've already made all the designs and bought all the party favors. There is just no way I'm getting a return on this Groundhog's day outfit, so we're just going to have to go with it. Interested in shedding your shadow/ working towards that New Year's Resolution? Let me know you're in by leaving an emoji of your choice, sending a paper airplane, or groundhog messenger! . . . . . #progressnotperfection #healthymom #momlife #fitwife #fitmom #healthywife #happywifehappylife #militaryspouse #cleaneats #highschoolsweethearts #healthypregnancy #bodyafterbaby #garmin #fitnessjourney #momswholift #breastisbest #fedisbest #breastfeedingmama #mamaof2
โœจ"Before anything else, preparation is the key to sucess." - Alexander Graham Bellโœจ Meal prepping is how I achieve my success. It takes a little bit of time but it's so worth it. ๐Ÿ˜Š๐Ÿด๐Ÿ’• I can't wait to try these cinnamon fig mini muffins!! ๐Ÿ˜‹ . . . . . . . . #tiuloveyourbody #loveyourbody #tiuteam #tiucommunity #tiugirls #tiumommy #tiupregnancy #healthypregnancy #mealprepsunday #tiumealprep #tiuapproved #tiunutritionplan #tiunutrition #healthymuffins #preparingforsuccess #26weekspregnant #6monthspregnant #momlife #sahm #sahmlife #airforcewife
I’m SO excited to share my team and I are opening up ANOTHER 80 Day Bootcamp starting Feb 5th and I CAN’T WAIT ๐Ÿค—  I’m only one week into our new program and I feel AMAZING! I have 70+ other women doing this by my side & their results already are blowing me AWAY ๐Ÿ”ฅ  I’ve been doing my at-home programs for 4 years now & sooo wish I would have started sooner! It’s been a lifesaver as a busy mom of two and I have the BEST support system ever ๐Ÿ™Œ๐Ÿผ This group is allll about the abs & booty! ๐Ÿ‘๐Ÿ”ฅ Here are the deets: โ—๏ธ80 days of brand new workouts! (6 days a week) No workout is EVER repeated! โ—๏ธ80 days of timed nutrition, takes the uncertainty out of our eating (tells you what to eat and when to eat it) โ—๏ธ80 days of community ๐Ÿค— โ—๏ธ80 days of accountability and support!๐Ÿ‘Š If you’re someone who wants to give it their all, who wants amazing results, and who wants to feel comfortable and happy in their own skin... comment below “Interested” or fill out the link in my bio so we can start chatting about your goals! ๐Ÿ’œ  US/UK/CAN only ๐Ÿ˜˜
"To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched - along with body - making pregnancy a time of transition, growth, and profound beginnings." - Anne Christian Buchanan ๐ŸŒป๐ŸŒฒโ˜€๏ธ • • • Beyond blessed to guide fellow chiropractor & mama-to-be @steffaxp through a grounding outdoor prenatal yoga practice to prepare her and babe for the miracle of B I R T H โœจ
Mmm breaded cauliflower! Jay used masa flower with garlic powder and onion powder and little baking powder, little baking soda and little water to bread cauliflower.. Baked at 400 for 20 mintues then coated them with little bbq sauce and back in oven for 15 mins. They turned out so good! Used bbq and chili sauce for dippin' ๐Ÿ˜œ yum!!! #breadedcauliflower #cauliflower #plantbased #vegan #healthysnack #healthypregnancy #cauliflowerwings
DOGS & BUMPS / / Can your dog tell when you're pregnant? Well, yes! Dogs are very good at reading human body language and behaviour, and can usually tell you're pregnant by your different smell; caused due to the increase in hormones. They may start behaving differently, but usually get used to the changes pretty quickly, making great big brothers or sisters for your little one when they arrive! โœ” ๐Ÿ“ท @halocouturetexas
#sundayvibes . . . . Never be ashamed, apologetic, or afraid to be your quirky, unique, beautiful self. ๐Ÿ’—
When you sign up for Avi, you will receive the Baby Bundle ๐Ÿ‘ถ which includes four quality devices that connect right to the app so you can easily track your vitals from anywhere! Give yourself the best peace of mind: knowing your little bundle on the way is happy and healthy. ๐Ÿ’•Ask your OBGYN about the #avariahealth app today! . . . . . #pregnancy #pregnant #mommy #mommytobe #prenatal #prenatalcare #baby #babygirl #babyboy #babybump #healthypregnancy
2 mile jog Friday and 4 mile hike today. Yay for entering the 3rd trimester without experiencing any back pain yet! ๐Ÿ‘
Ok so I said I was keeping it simple with my meals this week, and although this actually looks fancy, it was so easy! . Roasted garlic cauliflower bisque - a mash up of Rachael Ray’s recipe and the super clean bisque recipe from the 3 week cleanse I did in October. . I loved it, Hailey loved it, and it was a refreshing change from our Mexican and pizza dinners we indulged in this weekend. ๐Ÿ™ˆ . Thinking of putting together a mini free group of my favorite BASIC clean recipes. Like, the ones I rotate through every few weeks. Would you be interested in this kinda mini group?! ๐Ÿฝ
Last week was a hard week for several reasons. You can probably guess one. Hint: ๐Ÿคฐ๐Ÿผ. Another reason is because it was FREAKING COLD most of the week. We couldn’t play outside and were basically stuck inside all week. ๐Ÿคฌ The last reason it was a hard week is because I was without my all natural supplements for three days. I think the crappy weather delayed the mail and I ran out of products. In those three days I had a harsh reminder of how I used to feel during my previous 2 pregnancies. Tired ๐Ÿ’ค, constipated ๐Ÿ’ฉ (sorry if that’s TMI), and so much bloating and gas. Also my cravings for carbs ๐Ÿž and sugar ๐Ÿซ came back. I just felt yucky. The day my plexus finally came in the mail I immediately ripped it open and DOWNED my pink drink. That day I had more energy, I was a happier momma, and I had motivation to get crap done!! I’m seriously so thankful I’ve had Plexus throughout this pregnancy. And I can’t wait to see what my new normal feels like after the baby ๐Ÿ‘ถ๐Ÿป is born!! I’ve had โ˜๏ธ person take advantage of my offer to let you try my pink drink at my cost. I’ve got two spots left! Who’s ready to give it a try and see how it makes you feel!! You won’t be disappointed. But just in case you are, #60daymoneybackguarantee has you covered!!
Went curling last night with hubby’s coworkers! ๐ŸฅŒ . I’ve never personally ever done curling EVER and it is so HARD! . I have such an appreciation for the athletes that curl with such precision and skill!! . Despite how hard it was and low scoring haha it was so fun! We really had a blast! I will definitely be trying it again! . . . . #curlingishard #24weekspregnant #firstpregnancy #activepregnancy #fitpregnancy #healthypregnancy #healthyliving #icesports #curling #sofun #weekendfun #handsinframe #theeverygirl #photosinbetween #abmlifeincolorful #trynewthings #havefun #enjoylife #enjoythejourney #healthylifestyle #learningbydoing #teamsports #teamplayer #dateyourhusband #dateyourspouse #datenight #groupfun
๐Ÿคค๐Ÿคค๐Ÿคค . . #omnomnom #healthypregnancy #homemade #stuffedchicken #sweetpotatoes #strawberries #yum
It's about to go down! Post workout smoothies are awesome!! ๐Ÿ˜† #smoothies #postworkout #yummy #pregnancyfood #healthymom #healthypregnancy #doingitrightthistimearound #maybeihaveasweettooth #2ndtrimester