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#healthypregnancy

Posts tagged as #healthypregnancy on Instagram

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NEW DISCOVERY! Teff grain porridge! 😍 Honestly tasted way better than I expected and the texture of it is beautiful. This one features cloves, dates, raspberries, banana and walnuts.πŸ–€ #makingthisagain #newfood #breakfastinspo #veganbreakfast #plantbased #pregnancynutrition #healthypregnancy #teff #teffporridge #wholefoods #wholegrains #porridgeporn
Mothers are conditioned to care for others before ourselves. Even before we get to hold our sweet babes we spend so much energy preparing for baby, making sure that everything is perfect for baby. But often we forget about us! I know I did! I didn't put much thought into postpartum care or basic like cute/comfortable hospital clothes so I wouldn't look crazy! Seriously I looked terrible after giving birth to my son 😳. But I'm not making that same mistake this time around, I've got all sort of self care items lined up to make sure that mama is taken care of, I've got a line up of essential oils and supplement including this postnatal recovery kit from @forteelements because a healthy mama is the best! Mamas what's one thing you would change? β € -β € -β € -β € #selfcare #postnatal #fourthtrimester #flatlay #relief #discomfort #momdotme #pregnant #pregnantlife #pregnancyproblems #cravings #vitamins #ftm #expecting #healthymom #healthypregnancy #healthybaby #motherhood
!29 semanas y contando¡ 😍 πŸ‘£ πŸ‘Ά . . . . .  #inlove #itsaboy #teamohijo
Princess 😻 ♥ ️ @raphanascimento πŸ“· @isanascimento . . Follow us @maternitywear πŸ‘ˆ
⏳Tick tock! Any mamas playing the waiting game!? Our babes sure have a mind of their own even before they join the outside world! ⏰ . . . . . . @abravemess keeping it cozy in her Salt and Pepper Sweater @sexymamamaternity #sexymamamaternity #dressthebump #bump #bumpie #ticktock #waitingforyou #thirdtrimester #fullterm #coolmom #preggoproblems #pregnancyproblems #healthypregnancy
🌟Creat it!🌟 •Tag someone who should read this!πŸ™Œ Make sure to visit @gym.vibe !!
My beloved green smoothie has FINALLY made a comeback in my life πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ». Whipped this gem up post workout & so excited to sip it down on my way to work this evening! In the mix: coconut water, 2 big handfuls of spinach 🌱, frozen mango, frozen pineapple, 1 frozen 🍌, 1 tsp spirulina, & 1 scoop vanilla lacuma protein powder πŸ‘…πŸ’―. Excited/nervous to start week ✌🏼of Shift Shop tomorrow! πŸ™ƒ #sunday #tiuteam #beachbody #shiftshop #strength #strong #healthypregnancy #fitpregnancy #greensmoothie #yum #icunurse #nightshift @healthyhumanlife
33 weeks today! πŸ™Œ πŸ’“ she’ll be here soon! With that said, I’m thinking of closing the shop to enjoy some family time and sleep when I can from Dec 20-sometime in early January! πŸ’œ now if I can just get this sweet girl to move from her comfort zone, which is laying sideways, in my belly! I don’t want to stress about it yet, but definitely want to avoid a c-section if possible! Fingers crossed she’ll get into the right position very soon πŸ™ we checked out the birth center room I’ll be delivering at inside the UCSD hospital and it’s so nice! Huge tub, queen size bed and only about a year old 😊 . . . #indolove #33weekspregnant #bostonterrier #carlsbad #carlsbadvillage #yogajewelry #beachjewelry #sandiego #sdyogis #fitpregnancy #healthypregnancy #mompreneur #ladyboss #girlboss #momboss #christmasbaby #december10th #sagittariousbaby #sagittarius #shopsmall #supporthandmade #handmadeisbetter #personalizedjewelry #jewelrywithmeaning #handmadewithlove #etsyseller #etsygifts #etsyjewelry #jewelrygram
The advantages of having a chiropractor as a husband while pregnant! A chiropractor’s job never ends. #subluxationfree #miltonon #milton #chiropractic #healthypregnancy #pregnant #alignment #aligned #baby #healthybaby #innatelivingchiropractic
When I say I understand the struggles, the ups and downs and wanting to quit. I mean it. I HAVE been there! I HAVE felt those feelings and frustrations. I have looked in the mirror and not liked what I saw,  I had days where instead of taking control of my life and habits, I sat down and ate  half a pan of brownies.  I had those moments when I looked at others who were healthy and fit and I was jealous. (Yes I know we don't like to admit so we come up with other rationalization to try and hide it, but there is no hidining it)  But then one day I had enough!  In was sick n tired of feeling self conscious and insecure, I was tired of being tired, I was sooo tired of not fitting in my old, comfy clothes, and I was tired of making excuses!  So I made the choice to start small and make little changes, that gradually led into bigger changes, that led into even bigger changes, that led me to my goal weight. But more importantly it led me to find out what I was capable of once I shed all the excuses and self doubt.  I was and am a strong woman, I am disciplined and focused, I can push myself and see the bigger picture, I am no longer jealous of others who are healthy and fit but I admire them, because I saw first hand what it takes to get there.  Yes there are sacrifices at times, yes there is sweat and some tears, yes you have to put down the brownies at some point, but NO you will not regret it, NO it is not a punishment, NO you do not have to do it alone, and NO you will not have to wonder what it feels like to prove yourself and all of your excuses wrong,  because you along with the support of me as your coach will get you there!  There is no better feeling than the feeling of I DID IT!! If you are serious about taking control of your health and fitness then reach out to me, so we can get you on your way to saying "I did it" !! I have 2 new groups starting soon, so don't hesitate!  #takingcareofme #takingcontrol #enoughoftheexcuses #iwanttochange #ineedachange
After running a couple errands earlier today, I’m enjoying a quiet Sunday on the couch. My body is telling me to slow down and rest so I’m listening. Meal prep will just have to get done later ☺️ at least I still had a few goods from this past week: @thrivemkt sprouted brown rice + mixed greens + lamb meatballs + roasted delicata squash (miiiight be my favorite squash) + avocado. Hope you’re all having a wonderful Sunday πŸ’›
follow πŸ‘‰@bossfitnessmodels for daily pictures Day to day the very best fitness model pics ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #cardioaddict #fitnessgoals #squatsareagirlsbestfriend #cardioburn #physiquecompetitor #workoutinspiration #muscleandhealth #healthypregnancy #gymgrind #fitnessmotivation #physiquecompetition #squatssquatssquats #fitgirlsguide #musclefitness #fitnessfriday #physiquefreaks #healthytreats #muscleleague #physiqueprep #physiquesuits #gymmode #workout #fitchick #gymnastics #fitnessgirl #gymrat #fitspo #fitnessfreak
Dear son, I love you more than pizza. Love always, your mom. _________________________________________________  SW: 259.8lbs CW: 237.6lbs  DOWN: 22.2lbs  SNAPCHAT: @jenn23691  YOUTUBE: Jenn's Journey _______________________________________________  #weightloss #fitnessmotivation #weightlossinspiration #weightlossjourney #pregnant #newbornphotography #healthymeals #fit #diet #fitness #postpartum #babyphotography #fitfam #mom #jenn23691 #inspiration #baby #healthypregnancy #healthylifestyle #transformation #igweightloss #foodporn #effyourbeautystandards #fitnessjourney #weightlosstransformation #momlife #losingweight #weightlossmotivation  #newborn
Creamy Lentil Soup🌿 It's filled with mushrooms, spinach, garlic, onions and of course, lentils. The base of the soup is vegetable stock and coconut milk. I did add a little bit of potato flakes to thicken it and I put half the soup in the blender to also make it thicker😌 Soup was served with crusty baguette and earth balance butter. This was one of the most delicious soups I've ever made!
BABY NEWS / / Love this way of announcing a pregnancy, and a great way to get your partner involved: very timely with Halloween later this month too. βœ”οΈ πŸ“· @lilyzhyryada
When you're pregnant and at home but want to do legless (weighted) rope climbs... you improvise! A bed sheet tied to my squat rack did the trick haha. Cleans are shown second, last 2 at 180lbs and 190lbs (80%) and feeling decent. I was so tired after working through the weekend and literally peeled myself off the couch to get in a workout. I always feel better once I get moving and am glad I took the time to get it in today! @broadripplefitclub @macros_lab @blonyx #builtbybigred #macroslab #blonyx #blonyxstrong #crossfit #garagegym #creativeworkouts #leglessropeclimbs #fitpregnancy #19weekspregnant #healthypregnancy #activepregnancy #fitmomma #weightlifting #pregnantweightlifter #cleans
One more thing done on the checklist!  Family cradle is cleaned up and set up in our room for Bumblebee's arrival!  Big thank you to Brandon, mom, & hubby for helping me get it! ❀️
Wondering who you are and what you look like πŸ’­ #37weekspregnant

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