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#healthysoul

Posts tagged as #healthysoul on Instagram

71.624 Posts

There are many reasons why having a flexible body is essential to our health and well-being. I realized that flexibility is one of the first things to go as our bodies enter adulthood and continue to age. In order to remain flexible, we constantly need to be on top of stretching. Maintaining and enhancing one’s flexibility is a life-long process. 🙌#powerladies #balance #yoga #streching #keepgrowing #gratitued #believeinyourself #wellbeing #challengeyourbody #healthybody #healthysoul #feelgood #energy #positivethinking #flow #feelgoodeveryday #positiveenergy #improving #yourchoice #funlife #happylife #positiveattitude  #openmind #clearmind #clearheart #strong @livingbyandrea
My @daniellamalia 😙😙 #beautifulsky #vitaminsea #balancinglife #healthyliving #healthysoul
We need the sun! @nicoleputri @daniellamalia #balancinglife #healthymind #healthysoul #vitaminsea
Respect nature, repel insects naturally 🌿 “Natural Repel” - available in stores across NSW and ACT, Australia. Visit the ‘Retailers’ section on our website to find a retailer near you! Link in bio.
This quote is so relevant to my life at the moment. Ask yourself these questions: - Are the people you surround yourself with motivating? Do they make you want to live your BEST life? - Do you feel uplifted or drained after spending time with them? - Do they encourage behaviors that resonate with your true self?. - Do they make you feel like you are enough, just as you are? - Do they pull you up on negative things when necessary? Or do they join in on self destructive talk/actions/gossip etc. with you? 🤔💭👭
BOOK LOVERS 💕  I’m looking for people to participate in a huge book exchange.  You can be anywhere in the world.  All you have to do is buy your favourite book (just one) and send it to a stranger (I’ll send their details through in private message). You’ll receive a maximum of 36 books back to you, to keep!  They’ll be favourite books from strangers around the world 🌍 .  If you want in, please comment ‘IN’ below and I’ll send you the details 📖💕
Got in my run SUPER late tonight (unfortunately on the dreadmill 😭) after an incredibly busy day! I am crazy tired, so this post is gonna be short. Gotta be up early for church, so I'm going to bed! Have a good night! 😙 #bbg #bikinibodyguide #goals #enjoylife #kayla_itsines #kaylasarmy #healthysoul #happyheart #kayla_itsines #igotthis #jump #jumpingrope #sore #healthyish #soretodaystrongtomorrow #week5 #day6 #slowlymovingforward #weekend #slowprogressisstillprogress #workout #latenightrun #dreadmill #iloverunning  #ihaterunning #ihavearunnersbody #ilovejesus #church #tired
Ummm...amazing...how beautiful are all these things?? What an amazing giveaway...go follow these three beautiful and talented souls... @melisfit_  @nayitavp  @rebekahletch ##healthybdoy #healthymind #healthysoul #bodygoals #jpprogram #bodypositivity #fitnessmotivation #livethelifeyoulove #myjourney #transforming #yogalife #youcantoo #smallchangeseveryday #plantbaseddiet #positivemindset #fitnessgoals #allnatural #blessed
In the end, it’s our quality of life that matters. Don’t judge yourself by others’ accomplishments or “success”. You are YOU, and only YOU have your unique path. Do what you can; push yourself to the point that you can; but more importantly, smile, laugh and enjoy life as much as you can ...I do ❤️ #healthymind #healthysoul #healthy #healthylifestyle #healthylife #keto #ketogenicdiet #ketogenicliving #selflove #qualityoflife #happiness #love #smile #selfconfidence #selfconfident #enjoyinglife #laugh
What I’ve noticed since starting my journey with Isagenix: -more energy. -more productive. -more self confidence. -more drive. -more mental stability. I love this stuff!! I’m committed to my journey, and I’m so happy to be back to my old self mentally, and physically. It took time, but I’m determined to win at life! 😍❤️😍 #isagenix #fueledbyisagenix #healthymind #healthybody #healthysoul #nobadvibesallowed #bepositive #grow #growth #mentalgrowth #fitnessdreams #fitness #chasinggoals #teamcys #chaseyoursunrise
pH 9.5 Water😋 #alkalinewater
My family has shown me nothing but unconditional love and support throughout my competitions and whole fitness journey. This past prep I couldn’t share food with them during all the holidays and birthdays. I was at the gym for hours on end. I would wake up before 4 am to get my cardio in. I would be cooking non stop. I would be talking about my show every waking moment. I would be asking my mom if she could pick some more things up at the store or on her way home. I leaned on my family emotionally and continue to through the growth journey of the mind and spirit. The amount of times I asked my dad for a hug just because I could use one is unreal. My sister has always cheered me on and shared excitement in my competing with me. They all put up w my non stop group chat pictures, win shares, and tribulations.  My whole family deserves all the frikkin gold medals for living with me through these preps, barely seeing me honestly, and listening to me go on and on about my meals or my workouts or the show or how many weeks away I was. I can’t begin to put in words how much it means to have a family who not only stands up for you proudly but WANTS to be there for you every step of the way, EVEN when it is tough and painful. I’m forever grateful for my family and will always be grateful for how much they do for me. I am so lucky and blessed to have parents who support me every step of the way and don’t question my passions and only fuel them. Love and hug and share gratitude for your people today. They always want what’s best for you, just like you for them. Appreciate them and love on them all you can because you never know what tomorrow will bring. #truevips❤️❤️❤️
"My journey through fitness has been such an incredible self discovery. Two years ago I decided to take back control over my life and in the process I found my passion. I love my body and because of this I want to treat it right by working it hard and feeding it right. I have learned that there is not a magical pill or spell you can do to have a “good” body or a “good” diet. All it takes is balance, awareness, and an extreme amount of self love. "- #cuspbabe @sydmurphyy AKA @sydneymurphyfitness👏📍PSU • Thank you for sharing, Syd!! You are such an inspiration to so many women❤️ I love the the emphasis on self love and balance because those are two of the most important ingredients in a healthy life🙌
Stay away from people who always consider you expressing how you feel as you arguing or being extra. ・・・ Authentic expressions of your thought processes and feelings and the courage to communicate with honesty and openness using logical and rational language = high vibrational act.  Anyone who gives you a dismissive attitude is NOT worth your time. I repeat, NOT worth your time... But of course there’s levels to this..sometimes you really just may need to take a chill pill 💛💛🤷🏽‍♀️😹 - @authenticvibrations

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