~*🌸 Pretty in pink with my friend J @johanneskwella 🌸*~ Urban Fit Days day 1 are over and I'm pretty exhausted 😅 First I joined a workshop for athletic speed drills which f** me up quite a bit already, and after that I did a kettlebell workshop with J which was intense but fuuuuunnnnn!! 🎉 Was so good bumping into so many friends today 😻 Happy Saturday, peeps! Pants are @kastfitwear 😻
Don't limit yourself to one approach to success, whether that be in the gym or in life. Take different approaches, try things you aren't good at, are uncomfortable with, and that aren't traditionally a part of what you do. I am a CrossFitter, but openly acknowledge the effectiveness of other forms of exercise, like these battle ropes typically used in HIIT programs. You'd be surprised at how much better you can be at the things you love to do by branching out and picking up some other skills.
HAPPINESS ☀️ such a great morning with a sweaty @totalbodylondon session and visualising our future selves with @happinessplanner founder, @brandmentalist. I can't thank everyone enough for bringing so much energy, focus and passion into the studio. I hope you all have a great weekend and see you next month with 2 events 😊💗 #4fitnessake#totalbody#fitfam
Thoroughly enjoyed putting Greg, from 101.5 Hoosier Country through a workout today!#fitness#fitspo#fitnessmotivation#bloomingtonfitness#bloomingtonindiana#adaptiveresistance#highintensity#love#bloom#fitness#exercise#love#inovative#arx#arxfit#eccentricexercise#indiana#hoosiers#quickfitindiana#fit3d