Picbear logo Browse Instagram content with Picbear

#hostylegear

Posts tagged as #hostylegear on Instagram

926 Posts

Thursday this week is for shoulders! 1st clip = 205lbs x 4 seated military press (3 sets total) 2nd clip = 135lbs x 8 (3 sets total) on behind the neck presses. . . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @garagegymlab @andrewbissett  #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
Beauty night for deadlifts last night! Nah...cold as hell still...lol . 1st clip -  455lbs x 1 (set 1) 2nd clip - 455lbs x 1 (set 6) 3rd clip -  315lbs x 6 (3 sets total) Close stance sumo deads are great for my booty building! But really, low back and glutes got really hammered. Sooo weak. . . Hostyle Gear keepin' me warm to get thru my sessions! Maybe pants? Still debating next time. . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @garagegymlab @andrewbissett  #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
#internationalbenchday  1st clip = 280lbs x 1 (8 sets today) 2nd = 280lbs x 11 using @mbslingshot . . Decent bar speed this morning! Slowly but surely...I'm gettin' it done. . Cold as fuck in the garage but I am bundled in my Hostyle Gear elbow sleeves under my Canadian Powerlifter hoodie from them also. . Get your gear below ⬇⬇⬇⬇⬇ Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @andrewbissett @garagegymlab #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
New front squat PR of 455lbs. When I tore my Achilles 9 months ago I thought days like this were a thing of the past but I worked hard and kicked the shit out of my rehab. In fact when I tore my Achilles my doctors told me that I wouldn’t even be able to run (never mind lifting) until around now, just an opportunity to prove them wrong. . . . . @achillesmesoftly @zachmaguire93 @croweznest @coachdan4114 @hercsptbo  #strongman #strongmantraining #stongmanmotivation #startingstrongman #powerlifting #powerliftingmotivation #frontsquat #squat #skwat #hercsptbo #hostylegear #cerberusstrengthcanada #liftevil #pr #achilles #bluelinebeasts #bluelinebeast #backtheblue #corrections #badgesandbarbells #barbellsandhandcuffs #colbornestrengthathletics #aldervillepowerplant
TGIF Bench Press this morning! 1st clip = 275lbs x 1 speedy (9 other sets not shown) 2nd clip = 285lbs x 3 (did 3 sets of these 1.5 reppers) for extra work . . Not a bad training day at all. . Diggin' the elbow sleeves and wrist wraps? Great quality and STILL don't stink despite the sweat...probably 1.5 years worth.  If that doesn't sell ya...lol Hit the link below for them and more!! . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @andrewbissett @garagegymlab #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
Oops, I meant to post this with my other deadlift video. After deads I did some more...but with stiff legs this time! 315lbs x 5 . . My most comfortable hoodie is this green POWERLIFTER from HOSTYLE GEAR! And it looks cool... . .Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @garagegymlab @andrewbissett  #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
ROUGH deadlifts this morning! Ugh. Lol 445lbs moved kinda slow but as the kids say..."whatevs". Got my prescribed numbers in and I am good with that.  Tomorrow is always another day!  I refuse to stress and overthink training ever again. I will tell ya...going over things in my head non-stop regarding Muscle MASSacre 2018 (musclemassacre.com if ya wanna sign up😉) is draining me. . . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @andrewbissett @garagegymlab #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
When the whole squad gets in on the action. Then @g_force_army coach has to jump in and be the star.. 405 slingshot triples for the kid.  #405 #fakeplates #igotsomefans #benchpress #benchbros #hostylegear #barbellassault #nike #slingshot #howmuchyabench #goodlife #personaltrainer #bodybuilding #powerlifting #ottawa  @a.n.d.r.e.a.l.e.e mirin' the kid 😘
Bent over rows 405x6 this is starting to get a bit heavy folks!  If you go to the gym go HOSTYLE or go home!  #hostylegear #hostyle #back #lift #lifting #bentoverrows #lats #backday #backworkout #fortiesbeast #forties #bodybuilding #powerlifting #mass #power #strength #fun #gym #2018 #smithsfalls #smithsfallsgym #smithsfallsgymandfitnesscenter #smithsfallsgymandfitness #613 @the_cocky_jerk @curdhos @benchingmoose @all_natty_rich @jzottl @papa_c_fit @codyremmig
With zero competitions on my horizon, my goal is just to keep pluggin' away on strength and start to ramp up cardio/conditioning work.  I have some goals for 2018 and getting my bodyweight down even more is one of them. But enough of that for now...here is some #militarypress . 205lbs x 3 reps x 3 sets (this is set 3) . I have some good wobble action going on these but it will get easier the more I do this movement. .  Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @benchingmoose @garagegymlab @elemetx #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
If there is one thing I love it’s deadliffin’  Big thank you to Janet @ricsbrat for these cool pics.  Taking a sip of vodka in my workout drink then hittin’ some deadliffin!  Gearing up for biggest year yet!  #hostyle #hostylegear #deadlifts #powerlifting #gym #smithsfalls #smithsfallsgym #smithsfallsgymandfitnesscenter #gains #gainz #power #forties #houseofgainzyoutube #cockyjerk #fun #life #friends #lifting #liftclub @papa_c_fit @codyremmig @jen19_00
When your coach has this magic mirror that makes it look like you actually lift..... 🤔🤔🤔 #booty #peach #gang #lift #hostylegear #liftdifferently #squat #powerlifter #bidybuilder #basic #everyfitnesschickonigdoesthispose
Sunday Squats! 1st clip is 275lbs x 23 (all reps not shown) on box squats . 2nd clip is 335lbs x 2 (did 3 sets) on front box squats . 3rd clip is beltless #frontsquat lockouts with 335lbs x 5 (did 3 sets) . Feeling the DOMS starting today! Haha . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @benchingmoose @garagegymlab @elemetx  #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym
Clip #1 is one of my singles for deadlift work on Thursday.  435lbs x 8 sets x 1 rep Pretty fucking cold in the garage this week and reps were a bit more difficult. Should put pants on. . Clip #2 is some work on my #hyperextension bench.  I drove my toes down and it destroyed my hammies.  30lbs dumbell in hand. *side note - I have zero hamstrings* . . I need a new goal for training.  What direction am I going to go? . Go to https://hostylegear.com and use discount code "NATTYRICH20" for 20% off . Follow these awesome mofos-- @hostylegear @the_cocky_jerk @lift.dem.weights @grumpylifts @jdawjdaw @mercurystrength @scallyeventphotos @blanchettekevin @bbonner85 @benchingmoose @garagegymlab @andrewbissett  #powerlifting #vegetarian #strongman #lift #gainz #muscle #hostylegear #apparel #plantbased #canadian #workout #fitness #healthylifestyle  #hippie #garagegymlife #garagegym

Loading