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#houstonfitness

Posts tagged as #houstonfitness on Instagram

74.532 Posts

✨9 weeks BODY TRANSFORMATION CHALLENGE ☉👙 REGISTRATION NOW OPEN!✨ . I am looking for 10 NEW CLIENTS to join my challenge! 💪🏽 ✔️Lose Weight ✔️Gain Muscle ✔️Tone ✔️Gain Energy . What is included in the challenge: 👙Summer Body Workout Plan 👙Recipe List 👙Grocery List 👙1 on 1 Coaching 👙Motivational Group Chat 👙Grand Prize for the top transformation $599 !✨ . Contact me ASAP to register! 📲832-352-9555 📩unstoppable24fit@yahoo.com 🌐goherbalife.com/dsmendoza24  #bodytransformation #challenge #21dayshakechallenge #followmyjourney  #joinmyteam  #herbalife  #herbalife24  #doitforyou  #getfitnowaskmehow  #results  #impact  #girlswholift #inspiration  #motivation  #noexcuses  #consistency  #fitness  #fitspo #fit #slimthick #fitthick #wellnesscoach  #fueledbyherbalife  #houston #katytx  #houstonfitness #letsgooooo
Monsta chick workout Is the ultimate workout. That will help you tone Up your body and get in shape. Meal plans come with all training Programs.I design the program To fit your needs.832-989-7350 Having specials right now on sessions. You can do up to 8-20 seasons per month.  #fitmom #crossfitmom #houstonwomen #houstongirls #houstonmodels #fitnation  #houstonfitchicks #houstonfitchick #htx #houstonmodel #womenfitnessmodels #bikini #npcbikini #girlboss #thingstodoinhouston #personaltrainerhouston #houstontrainer  #stronggirls #katyfitnesstexas #katyfitness #crossfitgirls #htxmodels #htxfitness #htxfit #fithtx #houstonfitness
Allllll the good vibes headed your way babes. 👋🏻💖 RIHANNA VS. BEYONCE themed #dhftightaf 5:30PM tomorrow (3/28) w/ DJ @mattercreative!!! 🎧🔥 #houstonfitness #wedontworkoutwewerkitout #theme #mondaymotivation #goodvibes
No blog today but we'll be back tomorrow after we find out who will be joining Mississippi State and Stanford in Dallas! Tune in to watch UConn take on Oregon at 7pm and South Carolina take on FSU at 9pm!!!! Who do you think will prevail???
"The key to working through resistance is always a radical inner surrender, a calm determination, and a commitment to letting go." -Baron Baptiste  Resistance only brings more resistance. This week notice what is holding you back and commit to letting go!  Check out my schedule for chances to get sweaty with me this week. Link in bio ☀️ #live #blog #blogger #yogaeverydamnday #outdoors
Word of the day =FOCUS  Focus on the rep, the set, the next step, the project, the chore, the task at hand whatever it may be. #tunnelvision  www.feastwithbeasts.com  #feastwithbeasts #mflemondjr #motivation #mondaymotivation #inspiration #fitfam #goals #success #dreams #houstontrainer #houstonfitness #lemondhomes #crosstraining #crossfit #houstonbootcamp #bodybuilding #abs #core #tica
Last year I  couldn't run 3 minutes, when I decided to save my own life, now today I run a 1/2 mile straight! Not much to some but where I came from it's a hell of a lot. First day exercising outside the gym in two months.  #craigmauricethebrand #itsalifestyle #youcantfakethis #savingmylife #morningworkout #personaldevelopment #eattolivedontlivetoeat #heathier #betterliving #selfimprovement #selflove #diseasefree #betterhealth #beempowered #gettingfit #houstonfitness #healthiswealth #personalgrowth #physicallifestylechange #losingweightfeelinggreat
Let's talk about this amazing connective tissue in our body called "Fascia", it's the ONLY connective tissue that has the ability to transform from solid to liquid and it covers the body from head to toe like a body stocking.👍 When the integrity of the fascia is disrupted, it can create issues such as limited ROM(range of motion), trigger points(Myofascial pain) and scarred tissue(commonly referred to as muscle knots). Getting a regular Sports Massage will help to maintain healthy Fascia. Swipe left 👈 Book your FREE 30 minute session today! 📞7134782486 #houstonpersonaltrainer #ms150 #ms150training #houstonfitness #houstoncrossfit #houstonfit #houstonrunner #houstonyoga #houstonweightloss #houstongym #houstonballet #houstonmealprep #houstonhealthcoach #houstoncycling
So proud to be surrounded by a fitness community like this. Shoutout to everyone at Kinitro and otherwise who made this possible. #bethebeast #fckcancer
Back squats for the strength. Back squats in the metcon. Starting the week off with a strong lower body emphasis. Your leg strength is massively important to your fitness... train accordingly! #youcandothis @jzbounds

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