Picbear logo Browse Instagram content with Picbear

#houstonmaghealth

Posts tagged as #houstonmaghealth on Instagram

53 Posts

@avenufit & @meaganfinleybodden rocking out the Pilates at @evelynspark πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ We're back again at 1:30, 2:30 & 4🌎🌎🌎🌎🌎🌎 #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Dust off your 🚴. Pump up the tires. Load up the wagon. @evelynspark opening day is about bringing a sustainable fit & healthy lifestyle to the community.  #earthday @avenufit 🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Come one come all to @evelynspark grand opening. After years of anticipation the day is finally here. πŸ€—πŸ€— Run, walk, bike, skip or hop over and join Ella & @avenufit for a day of quick workouts at 11:30, 12:30, 1:30, 2:30 & 4pm. πŸ€—πŸ˜πŸ€—πŸ˜πŸ€—πŸ˜πŸ€—πŸ˜πŸ€—πŸ˜πŸ€—πŸ˜πŸ€— #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Good form is a thing of beauty. Why? It takes discipline. Focus. And most importantly self awareness.  Today, slow down and become aware how you move, sit, stand, walk, and live your day.  W/ @cqgallagher πŸ”₯βœ…πŸ”₯βœ…πŸ”₯πŸ”₯βœ…πŸ”₯βœ…πŸ”₯βœ…πŸ”₯βœ… #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Sustainability + @evelynspark = a lifetime of healthy communities. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Thanks @cw39houston for helping spreading the amazing things happening on #earthday at Evelyn's Park. 🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 Run, walk or bike over tomorrow from 11-5 for a day filled with laughs, food and fitness. πŸƒ 🚢‍♀️ 🚴 πŸƒ 🚢‍♀️ πŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄πŸƒπŸšΆ‍β™€οΈπŸš΄ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #bellaire #success #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #park
When you #lookup first thing every morning, you'll always be amazed at the value of pausing for 1 min will do for your day ahead, the challenges you might be facing, the roadblock that's set you back, the past season of stress, anxiety and adversity and what it will do for your vision of the future. πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€ Right now: Stop & look up πŸ‘† πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
To life out your #dreams blaze your own path and skip out on sitting back & wishing you were on someone else's path.  You've been blessed with a unique skill set, past experiences, connections, dreams and vision for your own life that no one else could ever duplicate.  That's why it's unique. That's why only you can live out your specific vision for life.  Be you. Be real. Be courageous to blaze your own path and one day someone will ask: "How did you do that? How were you so brave while everyone laughed and said it would t work?" πŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺ #fatloss #fitness #leadership #coach #influence #yoga #pilates #food #success #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #vision #htx #houstoncity #houstonfitness #houstonmaghealth #amov
Remember when time literally stood still as a kid. You'd sit back and watch the seconds tick by without a care in the world and for no other reason than to curiously observe the tiny grains of sand trickle through to make up the ever so long day.  Though the pace of life has picked up, once a day hit the pause button and curiously watch something for no apparent reason other than to relax in that split second of time.  It's good to slow down regularly. 😊😊😊😊😊😊😊😊😊😊😊😊😊 #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
FYI: they are always watching πŸ‘€ but hardly hear what you say. Show. Go. Do. Be. πŸ˜πŸ‘πŸ˜πŸ‘πŸ˜πŸ‘πŸ˜πŸ‘πŸ˜πŸ‘πŸ˜πŸ‘πŸ˜ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #kids #play #influencer
Let your light shine bright. There are countless individuals who can be uplifted watching your thrive in the face of adversity and be challenged to step up and embrace their unique talents to share them with the 🌎 ................... #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
#happyeaster from the Gallagher's.  Enjoy! πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™πŸ°πŸ™ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Since we can't have merry-go-rounds, we imagined a better way....😁😁😁 Let the 🌎 be your playground πŸ€—πŸ€—πŸ€—πŸ€— #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Let the world be your playground. In the predawn hours, while everyone sleeps, go exploring. πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯🌎πŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
When your dog passes their 3rd "evaluation" at the playground (aka: can she play with others without chomping them), smiles are all around πŸ€—πŸ˜πŸ€—πŸ˜ πŸ”₯πŸŽ‰πŸ”₯πŸŽ‰πŸ”₯πŸŽ‰πŸ”₯πŸŽ‰πŸ”₯πŸŽ‰πŸ”₯πŸŽ‰πŸ€— #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #dog
After every dark season, there's a new light.  The sun will always come back up....eventually πŸ™πŸ™πŸ™πŸ™ πŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
On your journey to a sustainable & fit lifestyle, remember that the foundation is laid w/ high quality and quantity sleep.  The framing of your life is built around food.  The fancy bells & whistles are purchased with sweat equity, lifting weights, dancing around, running, skipping, biking or whatever else floats your boat.  Make sure you don't build your fit lifestyle only with the fancy bells and whistles. πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁πŸ”₯😁 #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Don't forget to look πŸ‘€ up πŸ‘† today or you'll miss the finer details of life.... πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™πŸ”₯πŸ™ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Encouragement to break the pattern of your typical πŸ‘‰averageπŸ‘ˆ day. πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€” Take your workout outside.  Eat lunch outside.  Have a walking meeting.  Say hello to a complete stranger.  Make someone's day special.  Do something without expecting returns.  Let someone go first.  Breathe deeply for 4 minutes.  Write someone a note.  Call an old friend before it's too late. πŸ‘‰Go to bed early πŸ‘ˆ Let the 🌎 be your playground. πŸ€—πŸŽ‰πŸ”₯πŸ€—πŸŽ‰πŸ”₯πŸ€—πŸŽ‰πŸ”₯πŸ€—πŸŽ‰πŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa

Loading