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#ideafit

Posts tagged as #ideafit on Instagram

11.150 Posts

Throwback to last week's Idea World Fitness Conference 2017 #ideaworld #ideafit #fitnessprofessional #lasvegas #fitness
Hard to believe this was happening just 7 days ago.  I miss all the fun already!  I miss my new #bff @phzuniquediva 😘😥 . . . #blogfest #ideafit #lasvegas #fitness #fitnessexpo #fitnessworld #inspire #travel #travelblogger #blogger #sweatpink @fitapproach
What is your weekly exercise routine?! I need help and wanna know!!! Comment below👇🏼As you probably know, I've been a @classpass user for almost three years (took my 635th class tonight!) but I recently signed up for an @equinox that will open in September. I'm having major nerves that after three years of straight fitness classes, being at a gym will cramp my style. I've considered canceling the membership and purchasing an extra 10 classes on classpass per month but that is way over my workout budget!! What's a girl to do! Is anyone still on classpass btw?!?
#tbt💃🏼idea WORLD PARTY💃🏼 This was definitely a treat to us instructors & #fitnessaddict after a long day of challenging workouts!! Dance and music is LIFE💜I love how it brings us all together!! 👯👯 世界中から集まったフィットネス会のプロ&インストラクターが参加する不思議パーティー!だれと話しても話が合う...😍みんな身体を動かすのが大好きで、音楽とダンスのパワーでドンドン距離が縮まる。なんと、アメリカ人ならだれでも知っているラインダンスに麻さん初チャレンジ‼︎ 80過ぎのカッコ良すぎるズンバインストラクターとも仲良くなったよ😆✨Viva Las Vegas⚡️健康でいられるのはホントに幸せ〜💕💖💕こんな日もあるから日々のトレーニングも楽しくできちゃうのかも✨  #ideaworld #ideafit #lasvegas #vegas #party #workout #dance #instructors #fitness #fitfam #fitnessmotivation #フィットネス #フィットネス会 #アメリカ #最大コンベンション #ロス #麻布 #ピラティスインストラクター #グループフィットネス #フィットネスインストラクター #トレーニング #筋トレ #楽しい #幸せ #まま #happydance
#throwbackthursday to last week when I met amazing people and learned so much at @blogfest @ideafit 🤓💪🏼😊❤️ Sometimes I forget how far I've come in just TWO years living in #lasvegas . I came in an elementary teacher from New Hampshire. Here I am today as a #personaltrainer and a #fitnessblogger living my dreams (with the man of my dreams as well!). 💕  #fitnessblog #slavin2bfit #blogfest #ideafit #sweatpink #lasvegastrainer #dreamcometrue #makeithappen #dowhatyoulove #educate #girlswithmuscle #fitnessismypassion #blogger #plantpowered #getfit #getitgirl #bodypeace
As someone who is an emotional sponge often times I return home from big events feeling mentally drained, but not this time. I'm in awe of the incredible spirits that #poundfit attracts. This trip left me feeling energetic and thankful to be in the presence of such talented and humble humans. Humans who bring gratitude and love. Humans who bring zero ego. Humans who are motivated to do good for the "SOUL" purpose of lifting each other up through love. THANK YOU ALL for your electric energy last week! #ideafit #rockoutworkout ⚡️ ⚡️ ⚡️ ⚡️ #repost by @poundfit
new #ontheblog: This past weekend was #blogfest with #sweatpink / @fitapproach at #ideaworld, & it was amazing! 💗💪🏼 I shared all about it on my blog, lyndsinreallife.com [direct link: bit.ly/blogfest2017] // check it out! @ideafit @blogfest
🤔 Você já pensou em comer carne como snack?  Então veja esse vídeo que nossa diretora @cynthiaantonaccio fez no Idea World Convention com a marca @skinnysalamis. Os snacks são feitos de carne bovina, suína e de cordeiro. Por porção, oferecem em média 10g de proteína. A carne é curada lentamente e possui ervas e especiarias em sua composição. Em nosso relatório QTRENDS falamos sobre essa tendência relacionada a snacks e como eles estão inseridos em nossa rotina.🍴 Conte pra gente nos comentários, se você incluiria esse snack na sua alimentação 😉🍖 #equilibriumconsultoria #ideafit #ideaworldconvention #marketing #inovação #snackification #skinnysalamis #simplesepraja #trends #qtrends
Hitting a full body workout with the last clients of the day to get on a serious calorie burn🔥🔥🔥 We used antagonist supersets to get through as much work as possible during the session pairing up big compound lifts that hit lots of muscles which again lifts the number of calories burnt💪🏋️‍♂️💪🏋️‍♂️💪🏋️‍♂️💪 A1) DB Gob Squat A2) Lying Ham Curl B1) DB Bent Over Row B2)Flat Bench Press/Close Grip Floor Press C1)45 Deg Back Ext. (Glute Focus) C2)Leg Press (Feet low,Shoulder width)  #reward #achieve #personaltrainer #personaltraining #followforfollow #raw #rawinc #essex #ideafit #ideaworld #ideaworldfitnessconvention #performbetter #repost #rbpt #squats #riodejaneiro #fbf #flashbackfriday #workoutmotivation #fitnessgear #legdayone #fitnessmodel #bodybuilding #body #bodybuilder #fitlife #fitnessaddict #bestbody #yoga #bodybuildingmotivation
IDEA World 2017.  Doing what I so love...in spite of the many days of diarrhea leading up to this... 😳 Thank you, to each and everyone, from the depths of my heart, that have played a part. From Chattanooga, TN (Sports Barn) to the ATL (Jeanne's Body Tech, Athletic Club Northeast, Concourse, Windy Hill Sporting Club) and to my base here in Seattle, SISU Strength House and West Seattle Health Club. YOU are why and how I get to do this, especially my biggest fan, Steve Andrews, who has supported me IN EVERY step, CD, move, club, anxious melt downs, money spent on any course, fitness wear, volume, shitty hip hop(his words), tears and travel.  I was called to this platform to share. Until I believe otherwise, I will keep on, keepin' on... Humbled and so appreciative. ❤️ #seattlefitness  #ideaworld  #stepaerobics  #mastertrainer  #pursueyourdreams  #fitnessgoal  #mycalling  #dontbeanasshole  #trx #dvrt #sisustrengthhouse #ideafit
Last night after work I took my quiz for my fitness nutrition specialist course: chapter 11 water soluble vitamins and chapter 12 water & major minerals. I passed both of them with a 100% I missed 0 out of 10 questions. That makes me very very proud of myself. Now I am on Chapter 13: trace minerals. This is all part of my continuing education units and recertification. Please see my website for more information on my nutritional consultation service and personal training services.  David M Lindberg  National Academy of Sports Medicine Certified Personal Trainer  4258766980 David@dmlfitnessandmartialarts.com  Www.dmlfitnessandmartialarts.com  #mysupplementrx #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #mma #ufc #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #teamsavi #24hrfitness #nasmcpt #everlast #chucknorris #cynthiarothrock #ideafit
#ideaworld was amazing and a complete whirlwind! I learned so much and met so many great people. I'm still sorting through all my notes and creating some action plans. More posts to come soon! . Thank you to the ladies of @fitapproach for organizing everything and making it so memorable - @jamiekingfit @alysemb @yoga.by.nic @lizwilsonyoga @courtneylferris @beckstands . . . #blogfest #ideafit #vegas #fitness #💪🏻#sweatpink #iamempowered #fitapproach
Always working on my mermaid skills!😉 with a lil core work too! 🙌 . . . @modelfit @healthysocialite #modelfit #mermaidlife #corework #sweatpink #ideafit
Yesterday we celebrated the 400th training session of one of our MZR Fitness family members and today we're celebrating another milestone with another client. Congratulations to Rick who just hit his 500th training session this morning. Definitely a lot of great times over the years and he's been one of the most consistent and hardworking people at MZR Fitness. After his workout this morning he said, "I can't wait to get to 1000 sessions." Now that's dedication and it's safe to say that MZR Fitness has the best clients in the world! #beastmode #work #california #fitfam #fitfluential #fitspo #shareslo #motivation #bootcamp #centralcoast #noexcuses #postworkout #groupexercise #abtraining #yourworldgym #sanluisobispo #fitness #lovelife #amazing #workout #exercise #acefitness #ideafit #fitnessbootcamps #personaltrainer #mikezrobinson #mzrfitnessfamily #mzrfitness @mikezrobinson

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