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#ideafit

Posts tagged as #ideafit on Instagram

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Pers i knebøy og mark i dag ๐Ÿ˜€๐Ÿ‹๐Ÿป‍โ™€๏ธ๐Ÿคธ๐Ÿป‍โ™‚๏ธ Det gir treningsglede det๐Ÿ˜ Veien til 80kg knebøy oh 85kg markløft har vore moro, målretta og ikkje minst skadefri๐Ÿ’๐Ÿป Remember to enjoy your workouts. Find something you truly like, and start. Acknowledge your progress- no matter how small- it's progress, Rome wasn't built in a day! ๐Ÿ˜Ž  #sundayvibes #personalbest #personaltrainer #wordstoliveby #squats #deadlifts #markløft #knebøy #pb #muscle #1rm #goals #fitness #workforit๐Ÿ’ช #sterkejenter #aktivejenter #liveterbestmedtrening #ideafit #acepersonaltrainer #acefitness
Breakfast of awesome National Academy of Sports Medicine Certified Personal Trainers on the planet oh yeah ๐Ÿ‘Š ๐Ÿ‘ ๐Ÿ’ช ๐Ÿ˜‰ Oatmeal with cinnamon and blueberries. 3 eggs with cheese cooked in extra virgin olive oil and 1.5 liters of water.  #mysupplementrx  #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #mma #ufc #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #teamsavi #24hrfitness #nasmcpt #everlast #ideafit
SBSB Participants ๐Ÿ‡ฎ๐Ÿ‡ณ and SBSB Educational  ready to conduct Day 2 of International Certification in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ #superbodysuperbrain #nfc #npc #wbff #wbffasia #wbffaustralia #singapore #singaporeinsta #singaporepersonaltrainer #brand #marketing #digitalmarketing #afaa #nasm #ideafit #protein #brain #personaltrainercertification #personaltraining #zumbasingapore #bokwa #crossfit #hello
SBSB Master Trainer india ๐Ÿ‡ฎ๐Ÿ‡ณ and SBSB Educational Specialist Devimeena Sundaram ready to conduct Day 2 of International Certification in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ #superbodysuperbrain #nfc #npc #wbff #wbffasia #wbffaustralia #singapore #singaporeinsta #singaporepersonaltrainer #brand #marketing #digitalmarketing #afaa #nasm #ideafit #protein #brain #personaltrainercertification #personaltraining
My little art lover! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #eggart
I have updated my business website particularly on the fitness training page. My business DML FITNESS and MARTIAL ARTS LLC is my top priority. Please continue to share my website. Please see my website for more information on my nutritional consultation service and personal training services.  David M Lindberg  National Academy of Sports Medicine Certified Personal Trainer  4258766980 David@dmlfitnessandmartialarts.com  Www.dmlfitnessandmartialarts.com  #mysupplementrx #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #mma #ufc #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #teamsavi #24hrfitness #nasmcpt #everlast #chucknorris #cynthiarothrock #ideafit
Lørdagkos i sola๐Ÿ˜๐ŸŒž Sunne pannekaker med nugatti på๐Ÿ˜‰โ˜บ๏ธ 2bananer  4egg  2ss cottage cheese Havremel til passe konsistens, en dæsj kanel, og et "hint" ๐Ÿ˜ kardemomme๐Ÿ˜‹ vips har du nydelige, sunne, proteinrike pannekaker som smaka like godt uten pålegg๐Ÿ˜ God helg! โœŒ๐Ÿป #weekend #pancakes #healthy #protein #carbs #fats #nutella #ideafit #fitnssjournal #acefitness #balance #live #healthyfood #foodie #foodforthought #mindfulness #fuel #recovery
Change is scary because of what we'll have to become to continue moving forward down a better path....consistently.  But often it's the fear of what we have to become to live the life we've wanted that holds us back.  Fear is self inflected.  Fear is self sabotaging.  Fear is a mask to hide behind.  Don't look back 5 years from now and wonder "What if I didn't let my fear hold me back?" #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Good thing this stuff doesn't need anything else besides a little unsweetened almond/coconut milk, spinach, and some ice for an amazing tasting post workout shake! ๐Ÿ™Œ๐Ÿผ Saving all my carbs and fat to celebrate my amazing, sweet, creative, loving, best dad, kitchen cleaning, purse holding, strongest guy I know in the gym, 41 year old, and 18 year husband of mine โค๏ธ. Happy Birthday @corygriffiths โค๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ˜ ๐ŸŽ‚ ๐Ÿ ----------use code LEGDAY to get 10% off your whole order at www.idealfit.com!! #spartanba17 #ideafit @idealfit #affiliate
Each and everyday you have a choice to reinvest in the future hopes and dreams you strive to achieve. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ช #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Proud to be an International Rep for the IDEA® World Convention, July 19-23, 2017, in Las Vegas. This is THE premier fitness conference. . As an International Representative for Canada, I can offer a discounted conference rate of $345 (USD) - over $100 off the regular nonmember price—and it includes a 12-month e-membership! . Discount code is: CA17CANADA+Clark. Simply enter it at checkout to guarantee the $345 rate. . For more information please visit www.ideafit.com or contact me for details. . . . #yegfitfam #yegpersonaltrainer  #yegfitness #personaltrainers #ideaworld #ideafit #trx #fitness #exercise #trainers #yeg #yyc #yyz #education #lasvegas #mikeclarklife #nevada #trxtraining #trx #la #losangeles #california #nesta #ace #cscs #underarmour
It feels great to be back home with my two girls! โค๏ธ #homesweethome๐Ÿก
3 more days to Sign up for the BRAIN BODY International Fitness Certification "SUPER BODY SUPER BRAIN" in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ approved  by National Academy of Sports Medicine (NASM) and Athletics and Fitness Association of America - AFAA  Educational Specialists SBSB Master Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ Kelvin Toh SBSB Master India ๐Ÿ‡ฎ๐Ÿ‡ณ Devimeena Sundaram leader of ten international certifications  Thank you Teng Eng Eng Neil Thompson Anu Raja  INSTRUCTION COURSE: PROGRAM CONTENTS  Level 1 and Level 2 SBSB Personal Training- Reduced Groups SBSB High Intensity Interval Training  Foreword by Neurobiologist and Brain Body Expert: John Martin, PhD Columbia University  Frequently Asked Questions  Super Body, Super Brain how it was born: Introduction, origin, development, medical endorsements  Super Body Super Brain Institutional presentation (Digital material)  Marrying Fitness and Neuroscience for better physical and mental results  Brain Body connection: Neuromuscular Training  Neuroplasticity, Neurogenesis, Biogenesis and Super Body Super Brain  Biomechanics of movement: Different planes of Movement  Anatomical joint movement  Skeletal system, Muscular system anatomy, Joint and soft tissue structure  Fascia System  Personal Training in Super Body, Super Brain  Components and Applicability of the Program  Heart Rate Set up and Super Body, Super Brain Test  Program- Progressive Levels  Level 1: The Owl  Level 2: The Hawk  Metabolic Training  Super Body, Super Brain Instructional course: fun class! (Digital material)  Applicability for Adults, Weight Loss, Children and Senior Population  SBSB HIIT (High Intensity Interval Training)  Online Training: How to use the Online platform with clients  Templates  Summary and business opportunities  Material provided: SBSB Presentation (Digital), Manual (Hard Copy), DVDs, Bibliography, Physiology Studies and Online Access For more information and to reserve your spot you need to contact Michael directly at

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