Picbear logo Browse Instagram content with Picbear

#ideafit

Posts tagged as #ideafit on Instagram

9.233 Posts

Sleep is more important to your fitness journey, fat loss goals or big event you're killing your self to prepare for than that salad you just had for lunch or the workout you just crushed.  Here's why πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ”₯πŸ˜₯πŸ‘ŠπŸ”₯πŸ˜΄πŸ‘ŠπŸ€— #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Thanks so much to the platform CureJoy and republish my article "10 Best foods for your brain" According to their Editor in chief the stats were Amazing "Thank you michael -The article was very engaging and got a great response in our community.  It was read by 10164 readers and shared 40656 times in social media  http://www.curejoy.com/content/10-foods-sharpen-mind-03-2017/) on CureJoy #superbodysuperbrain #curejoy #npc #npcphysique  #nfc #equinox #ufc #wbff #wbffasia #weight #curejoy #yoga #nutrition #instaphoto #brainfoods #magazine #foodmagazine #superbrain #ibff #personaltrainercertification #personaltrainer #meditation #happy #brand #entrepreneur #train #nasm #ideafit #afaa
Habéis probado el pollo con mantequilla de cacahuete? πŸ˜• A mi también me sonó raro cuando se lo oí a @saschafitness y como me gusta ir cambiando mis fuentes de grasa, hoy he puesto #mantequilladecacahuete de @mybodygenius encima de mi hamburguesa de pollo #competicion de @mydietpremium πŸ‘Œ Recomendado πŸ”πŸ”πŸ” #fitlunch #mantecadecacahuete #peanutbutter #hamburguesadepollo #fitburger #hamburguesafit #ideafit #fit #trainthursday #chickenburger #proteina #fitness #biceps #triceps #abs #fitgirl #fitmom #mamafit #cuidarse
Good bright and early morning! A latte was a must to recover from a brain freeze. #whyisitsocold #starbucksaddict
Don't let the hand life's dealt you hold you back. Lack of experience, money, time, background, upbringing, where you live, who you know, genes, parents, boss, job, limited access or knowledge..... Find the silver lining in your current situation and run with it. You'll be amazed how many more things you have going for you as you continue to grind through the days. πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯πŸ‘ŠπŸ”₯ #fatloss #fitness #leadership #coach #teacher #yoga #pilates #food #ideafit #lifestyle #sleep #entrepreneur #business #god #faith #personaltrainer #fitnessbusinesspodcast #triathlon #houston #fitsyourlife #cardio #fit #performbetter #htx #houstoncity #houstonfitness #houstonmaghealth #ihrsa
Best part of my week! πŸ’ƒπŸ½ πŸ€“ #fitlife #fitspo #fitness #fit #training #personaltrainer #gym #gains #gymlife #gaintrain #ideafit
I had an awesome chest workout session and I am sweaty. My hands are shaking oh yeah. I did hammer strength chest press, hammer strength decline chest press, cable chest fly, and barbell incline chest press (medium weight 3 sets 12 reps). In the basketball court I continued working on my Sr brown belt poomsae. What ever happens in life never give up and never quit. I have had a lot of setbacks but I never gave up and I will never quit no matter how hard it gets. If I can do it anyone can. I feel absolutely awesome and I love taekwondo, fitness, and nutrition. Stay tuned and game on πŸ‘Š πŸ‘ πŸ’ͺ πŸ˜‰#mysupplementrx #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #mma #ufc #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #teamsavi #24hrfitness #nasmcpt #everlast #chucknorris #cynthiarothrock #ideafit
When it's cold out and your heart (read: stomach) begs for comfort (read: comfort food), you make borscht! 🀀 πŸ™πŸ» Not to brag but I really think this time around, it was the tastiest borscht I've ever made! 😝 #winning #ukrainianfood
Elise πŸ‚
Breakfast of awesome National Academy of Sports Medicine Certified Personal Trainers, champions, warriors, and fighters on the planet oh yeah πŸ‘Š πŸ‘ πŸ’ͺ πŸ˜‰ Blueberry and strawberry pancakes cook in extra virgin olive oil. 1/2 cup of egg whites cooked in extra virgin olive oil and 2.2 liters of water.  #mysupplementrx  #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #mma #ufc #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #teamsavi #24hrfitness #nasmcpt #everlast #ideafit
The awesome Avenu Pilates leader @meaganfinleybodden meets the master @avenucoffee barista @mkdinh for a morning delightful cup of β˜•οΈ. @avenufit is where the best of Pilates meets the best of Coffee all under one roof. πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— #coffee #tea #wisdom #fatloss #fitness #leadership #coach #teacher  #athlete #yoga #pilates #food #ideafit #lifestyle #sleep  #entrepreneur #business #god #faith #marathon #triathlon #endurance #houston #htown #cardio #fit #fitsyourlife #houstoncity #htx #houstoneats
International Standard  Selain berbadan hukum, APKI juga menganut pada standar internasional. Saat ini APKI adalah satu-satunya lembaga kepelatihan kebugaran di Indonesia yang mewajibkan peserta sertifikasi Fitness Trainer untuk menempuh CPR/First Aid sesuai materi American Heart Association. Tentunya tanpa biaya tambahan.  Itulah beberapa sebab kenapa #apki diakui oleh organisasi internasional seperti #ideafit sebagai international educational affiliates.  www.ideafit.com/organization/indonesian-fitness-trainer-association-apki  #repost  LIVE REPORT  APKI-CFT Certification Day 1  Pada peserta sedang melakukan praktikum studi kasus.  Kasusnya ada seorang client mengalami colaps saat melakukan Treadmill. Apa yang harus dilakukan oleh personal trainer?  #learnwithapki #apkifamily #cft #fitness #personal #trainer #certification #cpr
Happy Birthday Todd Durkin. You are a true #rolemodel for me. Thank you for all your Inspiration and the #impact you give to get #1percentbettereveryday  #todddurkin #ramborn #ariesborn #geturmindright #wow #socal  #ideafit Photo @ IDEA World Fitness Convention 2015 #losangeles #goodmemories @IdeaFit

Loading