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#ieatandcook

Posts tagged as #ieatandcook on Instagram

13 Posts

In the mood for a non-traditional salad that's filling, protein packed, and yummy? I made my Tuscan tuna and cannelini bean salad yesterday. I used oil packed tuna because I was in need of Omegas and carbs apparently. Combine with cannelini beans, celery, red onion, petite diced tomatoes, and kalamata olives and dress with olive oil, lemon juice, and red wine vinegar dressing over romaine and spinach bed. I have a whole other serving for today if I want. .  On the blog today? My Recipe For a Solid Self. I believe that like those certain staples you need in the kitchen, you need to foster certain qualities within you to create your best functioning authentic self. Self-trust is the most basic of those. Like the flour you need for bread to sustain you, you need to trust yourself to yourself or nothing will take root.  Link in my profile to my post on Shalavee.com called The Recipe for a Solid Self. And somewhere on the blog is also the recipe for the Tuna and white bean salad. .  #liveauthentically #selfleadership #leadership #tunasalad #recipe #whatsforlunch #ieatandcook #taleswithfriends #ontheblog #selfdevelopment #emotionalmaturity  #perspective #liveonpurpose #selfawareness #personalgrowth #mindfulness #humanity #personaldevelopment #emotionalintelligence #growthmindset #movingforward #alifeofintention
Some of the best meals are found in the comfort of my home. This greedy Southern Girl can cook too! #setxfoodies #foodporn #ieatandcook #beefstew #bubbling #beaumonttx #bmtfood #setxcuisine #nomnom #texjoy #texjoyseasoning #grassfedbeef #soulfood #comfortfood #foodvlog #girlappetitefood #bestbites
When you go to the farmer's market for veggies but leave fancy af with the ingredients to make a poke bowl....#excitedtofeast #ieatandcook #sometimes
Meal prepping...since I don't eat! Crock-Pot citrus chicken.. Another fav!  #ieatandcook #theresnomagicpill #workforit #booty #legs #summerscoming #kamakazee #cometoclass #bigbooty #notainsult
Broccoli, baked chicken and mushrooms, roasted red potatoes and avion it's about to be a GREAT night....#loner #stoner #bellaqueen #becrowned#ieatandcook #foodpornandporn #nexflixandchillinwithmyself #queen
In the midst of me working on @iamprincesskut Prom Contest and future summer events... I was hungry. So I cooked. Tilapia topped with crab & shrimp, with sautéed spinach in white wine, butter and garlic. #fridaynightgrind #ieatandcook