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#ilovewhatido

Posts tagged as #ilovewhatido on Instagram

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#ncbarbers #raleighbarbers #kingkutz82 #kingfade #hairart #ilovewhatido #masterbarber.  Book your appointment asap!!
Good morning instagram family! ๐ŸŒž do you know of anyone traveling to Mexico by car? Have them give me a call 209-277-3249 I can have their vehicle insured in Mexico, where most insurance policies only cover up to 25 miles from the US border, we can cover your adventure around the beautiful county ๐Ÿ™Œ๐Ÿผ lic #0g52018 #tosteinsurance #commercialinsurance #workerscomp #generalliabilityinsurance #commercialvehicle #businessinsurance #insuranceagent #ilovewhatido #insurancebroker #insurancecompany #insuranceagency #savemoney #save #sacramento #sanfrancisco #oakland #sanjose #stockton #tracy #modesto #turlock #fresno #losangeles #sandiego #norcal #bayarea #centralvalley #socal
This is for all those that want tone, and lean abs muscles (six packs) next year.  There is a range in which you body fat should be for you to get that six packs. For women is 16-19% if you have body fat above this level it will be difficult or if not impossible for your abs muscles to show no matter how you workout.  Do I know what my body fat is now, honesty I don't but I used my weight as a gauge of my body fat. For example, it will be difficult to see visible defined abs of a female with the  height of 163cm and weighs 68kg (that's me last year). There is still lot of body fat that has to go. With workout, eating calorie deficit and bringing  down the weight you will begin to see definition.  Note: calculating your body fat is the best way to know, as one might have more muscles even at 68kg.  Hope this post from @fitnessreloaded give you clear understanding on building that six packs. ใƒปใƒปใƒป Here's how to get abs...โ € Well you already have abdominal muscles, so congrats!!!โ € That said, here's how to get your abs to be visible: you need to be quite lean.โ € โ € If visible abs is your goal, then avoid the stuff on the left column - they'll distract you from what actually works and waste your time. Instead find out your body fat percentage and work with that.โ € โ € #sixpacks #sixpackstips #howtogetsixpacks #needsixpacks #abstips #dreambody #nosecret #secretofabs #abssecret  #notcrunches #notdetox  #notflattummytea  #fa_fitness_wellness
#comeseeme tonight at Parvenu lounge for #happyhour ๐Ÿธ๐Ÿน๐Ÿป๐Ÿฅƒ from 4p-8p then stay awhile for #newmusicmonday with @va.vizions & ๐ŸŽง @swmpthingdj on the 1's & 2's๐ŸŽถ..... #bartender #bartenderlife #mixologist #mixologistlife #ilovewhatido #live #laugh #love  #support #supportlocalbusiness #asseenincolumbus #columbus #ohio #buckeyecity #gobucks #columbusohio #buckeyes #sexybish #cosfinest #music #trapmusic #parvenu #parvenulounge #parvenuloungeohio
#comeseeme tonight at Parvenu lounge for #happyhour ๐Ÿธ๐Ÿน๐Ÿป๐Ÿฅƒ from 4p-8p then stay awhile for #newmusicmonday with @va.vizions & ๐ŸŽง @swmpthingdj on the 1's & 2's๐ŸŽถ..... #bartender #bartenderlife #mixologist #mixologistlife #ilovewhatido #live #laugh #love  #support #supportlocalbusiness #asseenincolumbus #columbus #ohio #buckeyecity #gobucks #columbusohio #buckeyes #sexybish #cosfinest #music #trapmusic #parvenu #parvenulounge #parvenuloungeohio
Magnificent Monday! It's one Monday left in the year 2017 and WOW how times flies! I've had many Magnificent Monday's in 2017 because God blessed me with his abundant favor to allow me to get up each day in good health and strength to do what I'm passionate about! Thank you Lord and I'm praying that you bless me with many more Magnificent Monday's in 2018. #genesiseventsinc #letscreateajewel #eventplanner #eventplanning #eventprofs #eventdesign #eventdecor #holidays #socialevents #entrepreneur #bosslady #slaying #workhard #wontstopcantstop #resilient #perservere #ilovewhatido
Jumbo for the win!! Nutrient filled and healthy. It helps with weightloss. These escargots make our meals  sumptuous. Place orders and have them delivered before noon tomorrow. Our snails are properly  cleaned, tasty to the last bite and equally affordable. We deliver freshly cleaned, cooked  and live snails. #jumbosnails  #biggestofthemall #organicallygrown  #wedeliverfreshness  #lagosvendor  #farmingisthenewcool  #ilovewhatido #spiceupyourholiday  #slideinmydm  #orderyourstodayโค๏ธ
Thanks Abby ๐Ÿ˜๐Ÿ˜๐Ÿ˜ you wear it well ๐Ÿ˜‰  #crochetersofinstagram #crotiques #crochet #armyfatigue #handmade #ilovewhatido #crocheting #godfirst #motivation #determination #passion #crochethat #crochetscarf
Made this beautiful thick multi brown cowl neck scarf last night @,work..#ilovewhatido#sheknots#warmwinter
I don't just sell Real Estate๐Ÿ , I also help you moveโ›Ÿ ๐Ÿ˜‰! What do you do when your clients run out of space in their cars as they're moving๐Ÿคท, .... you fold your seats and start packing things in๐Ÿ˜Ž. ๐Ÿ’ฅI represented the sellers and got them over asking๐ŸŽ‰๐Ÿ’ช๐Ÿ’ฅ! And I can do the same for you!  #anotheronesold #closedescrow  #ilovewhatido #grizsells #soldbygriz #sold #sellsellsell #buybuybuy #kellerwilliams #worldclass #thousandoaks #openhouse #areyouready #whosnext #callme #noobligationconsultation #letstalk #realestate #realtor #realtorgriz #lookitsgriz #lookitsgriz.com

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