I think meeting you was one of the best and worst things to ever happen to me. You supported me and listened to my problems. You also made me feel that my problems were stupid. And that I wasn't important. #imatter#iamimportant#youcantstopme
Your brain and body want to know that you are taking care of them, looking out for the best interst of your health & overall life. When you KNOW you aren't taking good care of yourself its almost impossible to take charge and go after the life you want! Better self-care is the foundation to going after EVERYTHING in life! YES-we are all busy women now days-new things thrown onto our plates all day everyday, constantly trying to please others and we put our own self-care on the bottom of the to-do list! I am starting to make some "changes" in my life...removing thigs from my plate that aren't "essential" yet are or were taking quite a bit of time and changing some of my life focuses. Ya know what? I am kind of feeling that "fish out of water" feel as I let go of things I have been doing consistently for a while yet am at the point I feel they aren't TRULY needed, also feeling a bit "off" as I change some of my focuses. BUT I am excited-I am making positive changes and THAT is all that matters. Taking CHARGE of my life is only up to me and I am taking ownership!