For those of you scrolling here late this Sunday night, know that you ARE WORTH IT. . Whatever it is you are going through WILL persevere. . Go to bed with reflection and wake up with intention and gratitude. . Set your compass to where you are intending to go, with what you are intending to do, to change, to continue, . . AND DO IT. . You get one vessel (body) for this journey through space, so put it to its full capacity and limits. . Push it to past where you think it will break. Dig deeper than your mind "thinks" you can. Make that connection with someone. Open up with your spouse. Tell your kids your fears when they ask. . Run it to the GROUND.