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#instahealth

Posts tagged as #instahealth on Instagram

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Yoga inversions + rain 🙌🏼🤸🏾‍♀️ Yesss please! Pure bliss ✨!! _ My normal Yoga practice wasn't calling to me today. I needed something to help regain my focus, balance, clarity. In short, today I really felt like I needed something challenging - both mentally and physically 🙏🏼✨. _ I'm planning a big week ahead. Planning to push myself a little further, set tighter goals. My to-do list is growing, I have so many projects I want to undertake/ complete! When I start to feel overwhelmed I know I need to practice what I preach. And take a moment or two away from my overactive mind 🙏🏼✨. _ Inversions honestly challenge me. And not just physically. They force me to stop overthinking my million and one thoughts for a few minutes. They teach my mind to focus. If I don't focus I will fall. If my mind is busy and in a constant state of mind chatter, I will fall. It teaches me to be calm and be fully present in the current moment. Sometimes that is all I need to regain my clarity again 🙏🏼✨. _ I recommend to practice your inversions daily. Especially if you also suffer from an overactive mind. Always start against a wall and make sure you are engaging your core muscles. If you are not comfortable enough for inversions just yet, there are many other balance poses you can try (tree, dancer etc) As always, feel free to PM me with any questions! Always here to help 💕
Godmorgen søde IG’er 🍁! Cheasy skyr, kiwi, mandler, rosiner, chiafrø og mørk chokolade 🥝🍫🥄 Skulle gerne have ordnet lidt praktisk og senere kalder arbejdet så lektierne må laves på arbejdet idag 😅 God søndag til jer 🙋🏽
NEW BLOG POST!! At the moment i am obsessed with raw food and making raw treats! So here is one of my favourites, Raw Cookie Dough Bliss Balls! Check out the link in my bio for the scoop for more info on raw food!!
⚔️👟CHOOSE YOUR WEAPON👟⚔️ Welcher Typ bist Du, beim #legday ? Der eher eine steinharte Sohle, die einen Stand wie einbetoniert bietet und durch einen leichten Keilabsatz 👠 eher die Quads anspricht. Oder eher eine weiche flache Sohle? Ich favorisiere auf jeden Fall Gewichtheberschuhe zum kniebeugen und habe einen sicheren Stand. Die Vans benutze ich aber für eine bestimmte Ausführung in der Hackenschmitt.  #shoes #vans #powerlifting  #langepersonaltraining ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ‼️Folgt mir auch auf Facebook.com/langepersonaltraining ‼️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ THE TIME IS NOW ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #training #train #lifestyle #health #strong #diet #workout #active #motivation #cardio #instahealth #healthy #instagood #trainhard #bodybuilding #cleaneating #healthychoices #fit #getfit #eatclean #exercise #determination #gym #fitness
Presentation is everything: we eat with our eyes! A healthy breakfast fuels your engine for the day ahead. Melon filled with chopped strawberries, jumbo oats, grated apple, grated fresh ginger & cinnamon, goji berries, raw cacao nibs, seeds, desiccated coconut, lemon juice & splash of maple syrup! #health #food #breakfast #recipe #eat #sundaybrunch #gojiberries #seeds #happy #smile #chiaseeds #gym #nutrition #healthcoach #organic #fitfam #instagay #muscle #cute #heathyliving #gym #igers #instahealth #instagood #foodiegram #foodporn #boom #sundayfunday #gay #yummy #tastyfood
Nedeljsko jutro je vedno umirjeno. Privoščimo si zdrav zajtrk, nato pa v miru popijemo skodelico najboljšega Slimtox čaja 😍🍵 Želimo ti lepo nedeljo 😀🌟
A prosztatarák korai stádiumban rendszerint tünetmentes. Az ekkor felfedezett prosztatarák azonban jól gyógyítható. 40 év felett ajánlott évenként szűrővizsgálaton részt venni. #psateszt #synlabhungary 🔬 #synlab . #movember #psa #prosztatarák #prostata #prostatacancer #cancerawareness #awareness #man #men #healthtips #healthylifestyle #health #healthy #life #lifestyle #mhealth #instahealth #fridayfacts #family #instafamily #laboratory #labor #laboratórium
☡ What are you choosing today?Breaking the cycle requires full willpower and determination; but it only gets easier and easier. Start getting fit as you promised yourself you would. 💪 . . If you're feeling ready to start your body transformation, we suggest you check out BeYour12, the training and nutrition program that sets you on track in just 12 weeks: . www.bedifferentfitness.com/online-coaching/ . Link in bio! BeYour12 👊 your life, your terms, your fitness 👊 . . #bedifferent_by_ivanburev #bedifferent #fitness #balance #healthyliving #healthylifestyle #hardworkingwoman #weekendvibes #positivevibesever #fitnessmotivation #activity #instahealth #active #strong #onlinecoaching #yoga #habits #personaltrainer #fitnessmotivation #bodytransformationcoach #bodytransformation #sundayvibes #weekendworkout #stayactive #befit #healthylife #londonfitness
En construcción. Somos aquello en lo que creemos.. somos aquello en lo que queremos convertirnos.. somos la nada,  y a la vez todo.. 💫➖➖➖➖➖➖➖➖➖➖➖➖ 💥Asesoramientor online. 💥Dietas personalizadas. 💥Entrenamientos  personalizados. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ace17  #fitness #fit #menphisique #fitnessmodel #fitnessaddict #fitspo #workout #model #bodybuilding #belegend #gym #ifbb #training #photooftheday #health #healthy #instahealth #healthychoices #fitness #aesthetic #motivation #culturismo #determination #bodybuilding #ifbb #ifbbpro #cleaneating
Мы те кто мы есть и глупо меняться ради людей , пусть даже важных для вас. Тот кому вы дороги и искренне любит вас , вы будете подходить любыми . Хорошее или плохое настроение у вас , будь вы язвой, колким или же просто идеальным ,  ваш человек вас будет любить . Все проверяется временем и поверьте , ваше от вас никуда не уйдет . Будьте собой , в этом и есть ваша индивидуальность, ваша изюминка . • • • • • •  #health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
🚨 WHY NO LOWER AB'S? 🤔 . I didn't get lean enough! 👊🏻 That's it. It's that simple. Lower abdominal fat doesn't require special exercises or magic foods. It requires staying in a calorie deficit long enough for the fat to go. 👌🏼 This photo was after a mini-cut where my goal was purely to lower my body fat and not to get 6-pack lean. 👊🏻 . BUT DON'T WORRY. Next year I'm coming in shredded. 😎 . . . . . . #transformationtuesday #health #fitness #fit #socialenvy #pleaseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . . .

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