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#intensity

Posts tagged as #intensity on Instagram

323.265 Posts

Progressive Overload Principal... Muscle does not "count" total weight or number of plates but "responds to resistance". Growth and development of an aesthetically pleasing physique requires an artistic touch.  Putting on lean muscle does not equate to mathematics alone but to PHYSICS. Matter and Motion... Energy and Force... Chemistry and Biology (Biochemistry)!! NUTRITION.... KINESIOLOGY... Gastronomy... PHYSIOLOGY.... ANATOMY... therefore, HEAVY is relative and the right FOOD is essential!!!! @fit4ink just put the heaviest 225 on his back....time to make serious changes. Championship Training!!!! #templebuilders #ifbb #npc #bodybuilderlife #aesthetics #legday #powerhousegymaiea #priorityprinciple #hilife #hibodybuilding #godbody #prioritiesfirst #volume #descendingsets #failoften #squeeze #flex #intensity #dropsets #giantsets
'Weight-ing for the Open House tomorrow! 😉 Stop in for a few minutes before the tourists game. We will be here 4:00-7:30pm~
Back day mother f'rs!!!! Gotta get it up for that.  I start getting excited for back day the day before. Wide and thick and crazy is the look I'm going for. Gotta put in that werk tho!!!! #backday #backattack #latspread #backdoublebiceps #killingit #intensity #welcometomyworld
I have a rod and 12 screws in my right leg.  Docs told me I would never gain full use of it.  It lets you know that someone else's opinion does not have to become  your reality.  You can do anything you set your mind to.  Thanks to my boys @ronniecoleman8 and @bigj_extremefitness for me pushing me every morning at 4:30 to get better! #origionalmetroflexgym#yeahbuddy#gettingbettereveryday#gettingbetterineveryway#nevergiveuponyou#gains#goheavy#gettingstronger#ronniecoleman#lightweightbaby#bigj#intensity#unleashthepowerwithin#ifyoucanthinkityoucandoit#beunstoppable
This how I ended my sessions#tireisbae#tireflips#glutesworkout#legsformiles#working#grind#diefatdie#cardioworkout#intensity#strengthtraining#weightstraining
335LB/365LB/385LB/405LB Slingshot 💥 First time hitting these paused can't wait to finally get that 405 paused 🙏
🌪After the storm 🎆 there's always the #skyfall #aurora 🔮 and I got to create my own today with #magic of color #modernsalon #americansalon #licensedtocreate #ittakesapro #behindthechair #conwaysc #ccu #hgtc #thebeautyslayer #outerglowsalonandspa #boldcolor #viberant #intensity #uniquehair #uniquecolor
4 lb. #soycandle #maduro and #leather !  For an #updated #sleek #white, #grey, and #black #decor! Fragrance #intensity STRONG
#wayback #wednesday to when I trained 5 feet way from @thebranchwarren at the Omaha Battle of Champions show and felt like a complete p@ssy lol this dude enlightened me on what intensity is....and I may or may not have squeaked when I asked for a picture with him 😂 #npc #bodybuilding #igbodybuilding #igfit #igfitness #hemademefeelsmall #lifting #lifestyle #workout #intensity #nutrition #diet #cardio #figure #fit #fitness #fitspo #throwback
Cool shot grabbed from today, @beardedbrawn23 giving me a proper wrap before the 565 squat pb. Training's been on a whole other level this week and with Patrick's help we've got the nutrition dialed in to match it. Another double dose of training tomorrow, lots of heavy rows and deadlifts on the menu!  #bodybuildinglifestyle #fitfam #bodybuilders #legday #legs #squats #squat #intensity #gymlife #bodybuildingaddict #bodybuilderlifestyle #fitfamily #bodybuilding_motivation
Black is the path we've left behind. Battles fought, yet the birds still sing in the blue skies above...Ready for any obstacle thrown at my feet...decisions of whether to step over or on for I am numb to any pain...as a matter of fact I welcome the hard hits just to feel something...to not be viewed as inhumane....Idolizing intensity does have its price! ©Zaria~ #queenofquell #deepthoughts #mindoffire #zaria #creativewriting  #poeticbrat #excerpt #goingdeep #passion #intensity #writerscommunity
♥️red; love, passion, intensity♥️ (Since I don't have a selfie posted) . . . #confidence #red #maroon #passion #dance #love #intense #intensity #bored #summer #selfie
Focus - the difference between passing the time and making the time count.  When its time to train, whatever that may look like, give it your full attention. That is your time. Leave the to-do list, the distractions, and other responsibilities at the door. When you walk in, step up, start, that is when your mind must be cleared and focus every thought & ounce of energy on getting the most out of every set, rep and minute of training. When it's done, then get back to all the stuff you left at the door. It might only he an hour, but it's your hour....make it count! #riseandconquer @naturalprofitnesscoaching @shieldsofstrength @rocbodyfitnesscafe
For anyone who enjoys dance it is a true pleasure to watch professionals participate in a universal language that connects all of us. I feel it is only right to quote an old African proverb "If you talk, you can sing, if you walk you can dance" . . . . #eurosonlatino #energy #bailarsalsa #bailar #dance #dancers #dancer #dancelive #puebla #pueblagram #mexico #mextagram #mexicolindo #picoftheday #travelpics #travelphoto #traveladdict #travel #travelphotography #performance #perform #passionpassport #nikonnofilter #passion #méxico #lovewhatyoudo #smile #instadance #intensity
The kitchen is the place where you will find passion, commitment, comradery, intensity and of course the love for food.  This team is amazing and always goes the extra mile. . . . #passion #commitment #comradery #intensity #love #food #kitchen #teamwork #dirtyapron #cheflife #chefdavid #cookwithpassion #instagood #instagram #instafood #platingfood #service #showtime #focus #makeithappen

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