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Posts tagged as #intrinsicgenius on Instagram

453 Posts

 Gently the heart opens. For no reason, but to surrender.  No desire, no wanting, no needing.  All is released.  The mystery of being. The ecstasy of receiving. That which already is, always has been, and ever will be. #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius
#repost @meghancurrie_teachertraining : Urdhva Mukha Svanasana [Sanskrit: Upward Facing Dog] part of the #sunsalutations this asana improves posture, strengthens the spine, arms and wrists, opens chest, lungs, shoulders and abdomen and stimulated the abdominal organs. Hmmm  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #sunsalutation
Urdhva Mukha Svanasana [Sanskrit: Upward Facing Dog] part of the #sunsalutations this asana improves posture, strengthens the spine, arms and wrists, opens chest, lungs, shoulders and abdomen and stimulated the abdominal organs. Hmmm  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #sunsalutation
As a yoga teacher we need to develop the skill to not only cue the students in and out of the poses safely, but but to hold space for their upcoming emotions, their whole being and their experience. As a yoga teacher we conduct the whole room through the class like a choirmaster is conducting the orchestra. Each instrument, each melody and each rhythm are to be woven and directed into the symphony.  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius  Wearing: @is.a.belle.moon  coming soon
The concept of contraction and expansion has been materialized in a text called „The yoga Spandakarika“ written over 900 years ago by an Indian philosopher and scholar Vasagupta. In Sanskrit the word „Spanda“ can be translated into „vibration“ that refers to the pulsation of life that exists within each of us.  Wether it may be Albert Einstein then recognizing that everything we see has a vibration, basic chemistry science acknowledging that atoms, the base of ALL forms of life, are in a constant state of motion or the fact that our minds, emotions and bodies move between states of expansion and contraction; All life is always flowing in that rhythm, that pulsation of tension and release, of up and down, of expansion and contraction.  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #contractionandexpansion #flowoflife #prana
The number 3 in numerology calls on humans to remember we carry divinity within. As the third of all numbers, 3‘s symbolism is the exuberance of life; the spiritual being having a human experience.  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #numerology #tripplegoddess
A moment of full presence, curiosity and focus. 返 As a student becoming a teacher first we learn, then we practice teaching, then we teach, and ultimately in life the one feeds the other as an infinite process; as Seneca says „while we teach, we learn.“ #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius
Intuitively bringing subtle body balancing + expansive sequencing together for a class made in heaven, Alison is in for Randelle this morning at 930 AM. Alison creativily weaves her knowledge as an RMT thru her mindful cueing. Expect to move with the intrinsic genius of your own being, as shared during her study with @meghancurrieyoga.  @alimckenz at The Temple Monday at 930 Weds at Noon _ #templeonmain  #movementpractice #radiantbody #intrinsicgenius #creative #danceyourway #breathedeep #thirdeye #lightandshadows #vancouveryoga #movementmedicine
On Sunday morning we had a class focusing on inversions, think  Handstand, Pincha Mayurasana and adjustments.  Watching you all progressing at such an incredible fast pace and growing into the teachers you already are, is so rewarding to witness. 歹 #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #inversions #handsonadjustments
 “The word yoga essentially means “That which brings you to reality”. Literally the Sanskrit word “Yoga” means “Union”. “Union” means it brings you to ultimate reality, where individual manifestations of life are surface bubbles in the process of creation. Yoga means to move towards an experimental reality where one knows the ultimate nature of existence. “ ~ Sadhguru  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #sanskrit #thehistoryofyoga #sadhguru
„Broken wing“, such a yummy pose that opens the pectoral and bicep tissue. In traditional Chinese medicine the yin meridians for the lungs, heart and pericardium are being stimulated.  Can you see the beauty that lies in imperfection? ‍儭 All these perfect imperfections are what make this life so very special, what makes them nothing but lovable, what make you such an one of a kind being of pure absolute beauty and magic   #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #perfectimperfections
„True power is the realization that you are your own healer, hero and leader.“ #youngpueblo  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #wildthing
Learning to tune into our body is key for the state of our mental and emotional health.  The term ‘just take a deep breath’ to calm down an anxious mind is a common saying that directly taps into our ability to use our interoceptive awareness, that we can increase directly by practicing Yoga, breathing and meditation exercises.  The happiness that radiates from this picture speaks more then a thousand words 歹 fully present in the moment, tapped into their experience, their body, their practice, their heart.  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #connectwithself
The physical movement follows the breath as we let our body be guided by the breath like riding a wave;  The movements of breath are outward, inward and restrained.  The Yoga practice involves allowing the stages of the breath to become longer and more subtle as you explore where the breath is felt inside the body and how long the movements take.  Flowing with a room full of these beautiful humans in the yoga shala surrounded by wild greenery whilst overviewing the ocean, creates a very special kind of vibrant energy that can be felt throughout the whole room. ‍儭#meghancurrieyogateachertraining #meghancurrieyoga #bali #breathisboss #intrinsicgenius
“With our markings, in what ever form they express, a glance, a hug, a listening, compassion, music, painting, inventions etc, we imprint collective reality and make this masterpiece we are all a part of even more dynamically beautiful than 1 second ago.” @meghancurrieyoga  Next stop: New Year’s Retreat in Bali! Join us, link 嬌io歹 Pic by @sanjinkastelan  #loveeverymoment #baliretreat #yoga #intrinsicgenius #movefromlove
Place your hands on your heart, and ask your heart;  What would you have me create?  And how would you have me create it? 歹 #meghancurrieyogateachertraining #meghancurrieyoga #bali #meditation #intrinsicgenius
“Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.” ~ #eckhardtolle  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #trust #surrender
“And the day came when the risk to remain tight in a bun was more painful than the risk it took to blossom” ~ #anaisnin  Witnessing the students practice teaching today filled my heart with a feeling of amazement.  We are all woven from pure intelligence. Each step we take, no matter how often we trip, fall and mess up - actually because we trip, fall and mess up, we come out stronger on the other side.  You All have been putting in so much energy, effort and passion... Watching you unfold and become the great yoga teachers that you in your essence already are, is a gift.  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #trusttheprocess
“I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.” ~ Brene Brown  #meghancurrieyogateachertraining #meghancurrieyoga #bali #intrinsicgenius #connect