#repost @1stplacesports Join LIVE ON FACEBOOK tomorrow evening for a Q&A with local elite runner and registered dietitian @k__beck as we prepare you for Gate River Run starting at 7:30pm! 🤗 Post your questions below - whether it’s for pre/during/post workout or general nutrition questions we’d love to answer them for you! Just follow @1stplacesports on Facebook and we’ll see you tomorrow evening!
Happy #tryittuesday 🤗 Try staying hydrated this week to improve metabolism, energy, cognitive function & more! 💧 @otfjax 🍊Also don’t forget to tune in live at 8pm! Have your nutrition questions ready! #gettoknowyourdietitian#liveqanda