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#jerk

Posts tagged as #jerk on Instagram

831.423 Posts

So much to be thankful for!!! “Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name!” - Psalms‬ ‭100:4‬
3 c&j + 8 thrusters 60 kg (7/9 serii ) #c&j #clean #jerk #thrusters #fitmaniaolsztyn #crossfit #rosniesila
One more for the smoke. #thanksgiving #turkey #jerk #dinner #outside #outdoors
Para el gran momento!!! @casco_florencia @nicocruz.nc @chini_alegre @brenmartino @martinpazzaglia_21. #lifestyle  #athlete #sport #fit #pain #motivation #quote  #hardwork#gym #arranque #envion #strong #kilos #bodybuilding#oly  #olyteam  #team #olympic #eleiko #atg #hookgrip #weightlifting #snatch #clean #jerk #halterofilia#taurus #purevo
Scarecrow Clean 📖Introduces the movement of pulling under the bar including the foot work. 📖Start in scarecrow position. 📖Initiate movement of the feet from the pulling position to the receiving (squat) position. 📖Receive the bar in a quarter squat or a full squat then recover.  Ref:Catalystathletics #catalystathletics #gregeverett #olympicweightlifting #snatch #clean #jerk  #racceleratetrainingsystem  #thenewgenerationofstrenghandconditioning  @raccelerateofficial @mani_58 @k.vineethkumar13
#cleanandjerk  225lb(102kg)  #pr 3개월만에 기록 갱신이라 신났다ㅋㅋㅋ 저크는 진짜 어렵다 자세가 흔들린다 계속 기록 늘리는게 참 힘드네ㅋㅋ  #크로스핏 #크로스핏라임라잇 #crossfit #crossfitlimelight #역도 #용상 #클적 #clean #jerk
Absolute mess after today's session, set of 6 at 170,160,150. Clean and jerk complex keeping it light and moving well, then finished off with a really slow depleted Diane 21-15-9 deadlifts @100kg and hand stand push ups. You can see how much of a mess I am at the end.
You know why I'm here #walkerswood #jerk #chef
So whoever invented mashed potatoes is def the best person who ever lived! Happy thanks giving everyone! I am so thankful for our little community here! Your support has been tremendous! Enjoy the process!
Aos poucos vai melhorando! #jerk #crossfit #wod #beard #
#weightlifting #snatch #power #cleanandjerk #clean #jerk #squat #squats #jump #youth #senior #barbell #cwc #cavemanstrong #fitness #development #performance #cornwallweightliftingclub #mobility #movement #fitfam #crossfit #train #kettlebell #community #powerlifting #daily #workout ------------------------------------------ www.kylepichie.com Instagram: cornwallweightliftingclub kyle@kylepichie.com - Personal Coaching Facebook.com/cornwallweightliftingclub www.cavemanstrong.com ------------------------------------------
Nice steady emom to get me moving 1 - 18 Db snatch 25kg 2 - 6 tng clean and jerk 60kg 3 - 40 unbroken weighted double unders #crossfitallout #crossfit #emom #dumbbell #snatch #clean #jerk #doubleunder #fitness #instafit #workout #teamugd
Ontem nosso dia foi excelente! Muito treino e diversão! Hoje é rest ativo pro nossos alunos com musculação! Isso mesmo, hoje todos nossos alunos vão pra sala de musculação da nossa academia fazer um trabalho de fortalecimento para os principais agrupamentod musculares! Os chamados Acessórios! Como anda seu treino de acessório? Seu ombro doí ? Já sei, joelho "estala" né? Aqui a musculação faz parte da nossa rotina como forma de prevenir as lesões! Pergunte ao seu professor, tome orientações pra treinar de maneira eficiente os acessórios! Jogar barra pra cima é legal, cuide da máquina que faz isso!  #crossmove #moveupoficial #treinodeacessorios #clean #jerk  #snatch #treineabase

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