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#lchf

Posts tagged as #lchf on Instagram

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Keto folks call this "crack slaw" and I can see why! I could get addicted to this stuff. Who would have ever thought ground beef and cabbage could be so delicious?! Just add ginger, garlic, soy sauce, Worcester sauce, lime juice, coconut oil, sriracha and a generous amount of salt and pepp! Simple and delicious!
Chocolate #keto
Spaghetti de pupunha com gorgonzola trufado 😋😋😋 #lowcarbissimo #vidasaudavel #fitness #lchf
Ok, this is kind of silly but also rocking my world right now. This is jus a scoop of chocolate protein powder and a splash of heavy cream blended with black cherry soda water. First of all it tastes like an egg cream! Second of all it tastes like a chocolate covered cherry! Thirdly it is the afternoon pick up I needed on this dreary day, but caffeine free so I can hopefully go to sleep before 3:00 am. Also it is SO delicious. I feel like I am having an indulgent soda fountain treat. Try it I think you’re gonna like it. 🍒🍫🍦👌 #my_keto_genesis #simplethings #lchf #lowcarb #proteinpowered #chocolatecherry #eggcream #sodafountain #sugarfree #atkins #lowcarb4life #sugarfreetreats #chocolate #cherry #soda #seltzer #frostybeverages #happy #afternoonpickmeup #ketogenic #fatfueled #proteinpower
Cumprindo a primeira tarefa do desafio #smarc66, fiz minha lista de compras pois amanhã é dia de feira (dia das melhores promos haha) 📝💚
Já estou ficando mal acostumada. Quando minha sogra for embora vou sentir falta dessa comidinha mineira: Polenta com frango e quiabo e salada de repolho com cenoura e tomate. #frangocompolenta #paleo #dietapaleolitica #lowcarb #comfomecome #paleolowcarb #dietalowcarb #lchf #dietalchf #lchfbrasil #comidadeverdade #comidanatural #bichoeplanta #bichoplanta #semmedodagordura #baconevida #desafiopessoal #estilodevida #primalbrasil #debaconavida #instafood  #menosrotulos #jejumintermitente
So I’m on the ball tonight hubby is working away so been bored and made myself some raspberry coulis and Greek yogurt pots for the next couple of days about 10g total carbs per portion but have my main carbs first thing in the morning #lchf #lowercarb #weightlossjourney
Spring Mix with 3 tablespoons of Ceaser, 20 slices of Pepperoni, 1 Spicy Italian sausage for lunch. Macros are 643 Calories 59.2g of Fat 25.7g of Protein and 3.5g of Net Carbs. Didn’t post breakfast because I just had the same thing as yesterday!  #keto #ketogenic #ketosis #ketolife #lowcarb #lowcarbliving #ketodiet #ketofam #lowcarbhighfat #lchf #hflc #fit #fitfam #instafit #weightlossjourney #fitnessjourney #atkins #primal #paleo #diet #healthy #ketoweightloss #ketodinner #ketoiseasy #ketorecipes #fatadapted #ketogenicliving #ketogenicweightloss #keto4life
Corre la no IG da @kaka_lowcarb, que mesmo gravida está mantendo uma alimentação saudável e regrada para voltar com o corpinho de antes bem rápido. Esta com 28 semanas e engordou apenas 5kg.  Dando varias dicas fitnes, postando seus treinos, sua rotina e dando  e dicas para as mamães 🤰🏻 . . 🥗@kaka_lowcarb 🍳@kaka_lowcarb 🏋🏻‍♀@kaka_lowcarb 🤰🏻@kaka_lowcarb . .  #kakalowcarb #lowcarbetis #soulowcarb #paleolitica #u #lowcarb #jejumintermitente #paleo #comendodeverdade #estilodevida #perdendogorduracomendogordura #foco #soulowcarbetis #emagrecendo #foco #fit #vidafit #fitness #fitnes #0carb #proteina #lchf  #nutri #nutrição #nutrivida #mamãefit #mamãesarada #maedenenina #maedalara #pilates
Just ate my weight in mushrooms and cream sauce... forgot to take a before pic! 😂🤣😂 Mushrooms onions and garlic sautéed in butter. Poured in some cream and a glob of cream cheese... sprinkled some Parmesan and ate with a spoon! Baby wanted it... hahaha  #pregnantandhealthy #ketopregnancy #lchf #ketoon #ketoandpregnant #mushrooms🍄 #yummy #thisisthelife
This is fish time guys! 😱 protective omega 3 are very important 💪 with brocoli salad and lemon it is fantastic meal! 👍🥑🥦 #keto#ketogenic#diet#lowcarb#highfat#lchf#fish#lemon#brocoli#salad#oliveoil#ketodiet#instafood#instagood#food#meal#dinner#omega3#atkins#paleo#goketo#weightloss#followers#love
corpoemente.fit
Bribed this chicken for 20mins this morning and now it’s marinating in olive oil and chipotle spices for the day. Tonight it will be amazing. #chipotlechicken #keto #ketodiet #ketosis #lowcarb #lchf #aussieketo #weightloss #weightlossjourney
Check out my 24 pack! Of fresh farm eggs from Miller's Organic Farm and @myhealthyfoodclub that just arrived. These yolks have a rich, dark, yellow color which is a sign of dense nutrients from pastured chickens that eat little bugs and critters. They contain up to 10x's the amount of omega 3 DHA than other eggs. Plus, these bad boys will last up to 1 month without being refrigerated unlike the others! Egg yolks from Miller's Organic Farm were my son's first solid food source. High in fat which is vital for brain development in infants/children (not cereal). Check out Nourishing Traditions by Sally Fallon for more info on feeding babies.
Tonight my dinner was Ricotta cheese & garlic stuffed oven roasted giant mushrooms, 4 lamb meatballs with a little mayo on a bed of watercress drizzled with MCT oil, and grilled halloumi cheese... It went well after my 1 hr gym session and 16 hrs intermittent fasting. . . #halloumi #keepitsimplestupid #kiss #ketomeal #ketofam #ketofuelledrunner #ketogenicdiet #lchf #ketocommunity  #weightloss #whatieattoday #lowcarbmeal #healthy #healthyketo #ketoaddict #ketorecipe #ketolove #ketofam #ketodinner #ketolifestyle #ketodiet #ketosis #highfatlowcarb #lowcarb #ketomotivation  #ketolove
Chili! Swipe for ingredients:) basically cook the meat first and then throw everything in a big pot and simmer for about two hours. I like adding spinach just cause. And I got the black soy at wegmans and they only have one net carb per serving. . . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketoaf #ketomom #lchf #lowcarb #highfat #eatfatlosefat #atkins #bodybyketo #bodybybacon #lazyketo #dirtyketo #weightloss #weightlossjourney #fatfueled  #ketolife #eatfat #losefat #ketonoms #ketofood
Transformation Tuesday! The Before was a silly joke picture from about ten years ago! The After was my first short skirt worn to work yesterday! #transformationtuesday #transformation #ketotransformations #ketotransformation #beforeandafter #beforeandafterweightloss #progresspic #progresspics #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #weightloss #diet

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