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#lchf

Posts tagged as #lchf on Instagram

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Kichererbsencookies ❤️ blöd angerichtet, weil ich einfach nur wieder futtern und nicht lang fotografieren wollte 😂 Story of my Life.  Sie bestehen aus einer Dose gut abgespülten Kichererbsen, 15g Vanille Whey, 120g Magerquark, Zimt, Süßstoff, 3g Backpulver und 10g Kakaonibs.  Alles mit einem Pürierstab ordentlich durchpürieren, Kekse formen und bei 180 Grad 20 min backen.  Sind soft Cookies, was ich ziemlich geil finde 😍 ich hab noch etwas Zitronenschalenabrieb dazu, was richtig mega war.  Die Werte für die Cookies sind 398 kcal, 9g Fett, 32g Carbs und 37g Eiweiss.  Ich hatte ein echt mega gutes Wochenende und bin daher gut gelaunt mit ner ordentlichen Portion Schoki in die neue Woche gestartet (siehe Story). Heute steht einkaufen, kochen und Rückentraining an 💪🏼 bin wieder richtig motiviert.  Ich wünsche euch ne schöne Woche!  #healthyfood #fitfood #lowcarb #lowcalorie #cleaneating #fitnessfood #fitnesslifestyle #healthy #foodporn #diet #eatclean #fitness #lchf #cheatday #bodybuilding #fooddiary #weightloss #highprotein #iifym #vegetarian #lowfat #girlswholift #protein #food #cookies #kekse #gesundbacken #cookiedough #kichererbsen
Hello Sweet World!😎 Chłodna jesień wróciła, a więc i rozgrzewające napoje mają zdecydowanie więcej sensu. Wieczór po pracy - kanapa, kocyk i dyniowa latte? Brzmi dobrze? Zapraszam po przepis!😉 Link w bio!  BOOM! 💪  Miłego dnia!🐗
Meet the Sauces! Are you craving a proper breakfast this Morning? I'm loading; 1.Boiled and fried Yams 2. Irish Potatoes 3. Sweet potatoes 4. Boli (Grilled plantains) 5. Dodo 6. Gizdo  This would be accompanied by; 1. Dry fish village sauce (ponmo, dry fish and iru) 2. Grilled fish sauce 3. Minced meat Egg sauce 4. Suya sauce 5. Sardine sauce filling In omelette pockets  #healthyliving #healthyeating #lchf #calories #caloriecounting #foodporn #foodie #keto #ketogenic #lovingyourself #eatright #eatrealfood #slowandsteadyweightloss #lagosfood #lagos #lagosfoodie #meatlover #naija
Dang Gui soup from YummyBank. Costs me less than 2 bucks after discount and eggs shared with colleagues. #ketodiet #ketosg #ketosingapore #ketogenic #ketogenicdiet #ketotravel #fatisnotyourenemy #thisisthebestdietever #lchf
I was tagged for 10 things about me by @ketogirlchels. She has a great page, if don't already follow, you need to, stop playing.  1️⃣ I was born in Cuba and came to Miami during the Mariel Boat Lift at 11 months old. I came with my parents, paternal grandparents, older brother and godfather.  2️⃣ I miss my dad, he passed away 5 years ago and I think about him everyday. He lived a very interesting life and didn't share much about it until I was much older. He was my first superhero and my best friend.  3️⃣ My wife @fortheloveofketosis is Persian, I converted to Islam for our wedding ceremony. It's a beautiful culture, religion and have very similar traditional values like the ones I grew up with. Except for the bacon/pork thing. I'm Cuban, pork is like oxygen.  4️⃣ I wanted to be a comedian when I grew up, then I realized that I was only really funny to my friends. Strangers don't get my jokes and think I'm an asshole.  5️⃣ I have 3 kids, 2 girls and 1 boy. My oldest will be a teenager next month and I'm disgusted with the idea. Not because it makes me old but because she thinks she is getting closer to a dating age. Poor thing. She's not even halfway.  6️⃣ I love seafood. Literally my favorite thing to eat. I love seafood more than my kids. And I love them more than anything else. I would eat a mermaid! If they existed obviously.  7️⃣ I do not like pizza. Actually I don't care much for Italian food. Their meat:carb ratio upsets me. Italian people however are really nice and I like any culture that revolves around food as a past time. I just wish they liked larger quantities of meat in proportion to everything else.  8️⃣ I love to read but not books. Mostly articles. And about anything really. Psychology studies especially, the human mind is astonishing and I feel like we barely use it.  9️⃣ This might upset a lot of you guys. I've never seen a hobbit or lord of the rings movie. I don't like fantasy. I haven't and probably never
Well this long weekend hasn’t been the most fabulous weather but we had a break in the rain so decided we’d do burgers on the BBQ, made mine a deconstructed burger without the bun. Home made beef patties, lettuce, avocado, tomatoes, grilled capsicum and a teeny bit of beetroot #ketogenic #keto #lchf #ketoon #ketodiet #bbqburger
If I'm not around, I hope you'll remember me and together we hold on to our favorite song. ~ Sanober Khan ~ Bittersweet day for me, my Mom would have had her 74th birthday. She always loved Halloween, so this plate/post is for you Mom. She also made the best eggs! 😘💖🎶 Que será, será, whatever will be, will be, the future's not ours to see, que será, será... #protein #keto #ketogenic #ketodiet #lowcarb # #lchf #fatgirlgoesketo #inspiration #weightlossjourney #fooddiary #eatclean #eathealthy #healthyfood #ketodiet #abnehmen #ketofam #fitfam #fitfood #paleo #gesundessen #dinnertime  #instafood #instagood #picoftheday #hflc #foodlover #glutenfree #instalove #eggs #goodmorningpost
Meal prep for the week. Greek chicken with roasted beets, cherry tomatoes & cucumber. Steak Fajita bowls with capsicum, onion and corn ................................... #paleo #foodprep #salad #primal #primalfood #wheatfree #mealprep #flexibledieting  #fitfam #cleaneating #eatclean #girlswithmuscle #womenwholift #strongman #powerbowl  #fitmom #glutenfree #fitnessmotivation  #weightloss #eatright #lowcarb #girlswithtattoos  #lchf #homecooking #nutfree #burritobowl #eattherainbow  #eatforhealth #fitlife #organization
Dinner tonight was roast pork with roasted veggies.  Never tried roasted radishes before. They were pretty good. Even Mr12 liked them.  And then we had maple walnut scones for dessert (swipe). Don't usually do dessert but wanted something today.  I bought maple extract when I was in America and needed to try it lol.  These are from @lowcarbmaven.  I left the sweetener out of the glaze as I didn't have any but they didn't need it either. Plenty sweet enough.  Again they got the 12yo approval lol
Aujourd'hui j'ai envie de partager avec vous une des créations #caveandcoconut les plus exclusives. Préparé uniquement sur commande pour des maisons de haute couture, le cookie chocopistache est comment vous dire un régal pour les papilles et les pupilles. Bien sûr il est paleo, vegan et bio. Qui en veut? . . . . . . .  #pariseats #parisfood #veganparis #mangersain #fitfrenchies #fitfrench #vegetalien #vegetarien #végétalien #végétarien #crossfitfrance #yogaparis #mangersainement #mangerbien #mangermieux #regime #regimeuse #naturopathie #objectifbikini #reequilibragealimentaire #fitfood #healthyparis #frenchvegan #lchf #healthycookies #cookieslover #lowcarb #igbas #chocolat
This cheesecake is even better today! See those lines?! Those are a reminder to not eat the whole damn thing😂#ketodessert#keto#lchf#lowcarb
Monday monday... how we love that day...😂😂 Despite a little one that didn't want to sleep during the night I got in at 5:40am for my daily doses..felt fairly good even that I still got a cold, so no high intensity..! Welcome to a new week!! Have a great one! @bjorkmantennis @korpensverige #korpenchallenge#mässup#earlybird#monday#positivethinking#sweaty#justdoit#challengize#challenge
Check out these delicious Keto vodka mojitos! This recipe was inspired by @keto.connect and it was a great alternative to your average vodka soda. I highly recommend this low carb drink the next time you turn up! 🍋🍸💃 . . . . . #lowcarb #zerosugar #lchf #bartender #drinks #keto #ketogenic #ketodiet #ketodrinks #ketolifestyle #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #grainfree #glutenfree #mojito #vodka
Absolutely phenomenal.  Hit the spot 100% #yummy #hungry #keto #lchf
Meal prep for a few days #keto #lchf #fitness #mealprep #pork #veggies #ketogenic
MONDAY BREAKFAST BLUES.... Day 4..... Truth is, I have never been a breakfast person so naturally it’s the one meal I don’t feel guilty about skipping. I got these Blueberries at Pick ‘n’ Pay Borrowdale for just $0.59/125g on Friday (so because I bought 10 of them) I froze them to keep them longer for future use in a smoothies, breakfast bowls and maybe for a sugar free jam for my steaks or just as a snack. Blueberries have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful blood pressure. . 🔻Unsweetened natural plain yogurt mixed with baobab powder, frozen blueberries topped off with some flaxseed and chia🔺 . #mealprep #healthyfood #f52grams #foodie #healthyeating #lchf #instafood #huffposttaste #cleaneating #chefsallovertheworld #foodblogger #buzzfeast #chef #chefsofinstagram #blackchefs #blackfoodie #blavityfoodie #zimbabwe #dubaifoodie #africanchef #buzzfeedfood #chefsinafrica #zimchefs #abudhabifoodies #dxbfoodie #thekitchn #sanfranciscofoodie #bahrainfoodies #feedfeed #food

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