Made a President’s Day run to one our favorite small businesses in town🤩 Chocolate chip cookies for the guys and a sugar cookie iced in Presidential blue for me😋 I told Sam on the drive home that I could easily eat a dozen of those things. But then he came back with, “yeah, but then you’d gain weight and get diabetes.” Thanks for keepin’ it real, kid. 🙄
Me and my sidekick up there ⇡ @yvettejune and I created something truly life-changing. A 200 Hour Yoga Teacher Training filled with wonder, creativity, and transformation in one of the most magical spots in the world 🌴 ☀️ . . Learn more by clicking the link in my bio. You will find a button for our Hawaii 200 Hour Yoga Teacher Training Course. You can also DM me! I'll tell you everything 💁🏻 . . www.adbhutaschoolofyoga.com . . #yogateachertraining#transformyourlife#claudiawhitneyoga
This quote resonates with me on so many levels. I would love to be able to know what past presidents think about the world we are living in today and so many lessons that we still have not learned from our past. Also, how some of the words they spoke transcend many different areas in life, and if that was their intention. ✨ “Be sure to put your feet in the right place, then stand firm.” There are so many ways we can apply this to our purpose and well being. ✨ In #life: Know your core values. Stay true to them and act with integrity. Speak up, stand up and listen so you can understand others without judgement. ✨ In #health: Align yourself with others that support your goals and well-being. This is essential to achieving you goals, living healthy and being happy. We all deserve to be around people that want to see us succeed and will also check us when we need that extra push and motivation. ✨ In #fitness & #performance: It starts with the ground up. You need to have a solid foundation. You need to be able to adapt to changes and instability. Poor foot health leads to other dysfunctions throughout the body yet it often overlooked. Don’t over look the part of you that is grounding, your mode of transportation in everyday life, and defines your base of support in most activities. P.S. working my way back into barbell complexes and recognizing that I need a lot of mobility work through my ankles and hips. #healthiereverafter#iamlimitless#whstrong#whactionhero#sweatpink#advocate#lifelessons#staytrie#wintheday#leadwithlove#leaders#healthcoach
I just got off of a live chat with my lovely friend/coach/inspiration✨ Kelly❤❤ to plan our FREE 7 day FB wellness group🎉🎉 ✨Starting on Monday the 26th✨I'm so excited, because this is how I got started on my journey😊 I liked everything that Kelly posted and was basically FB stalking her lol and she messaged me and invited me to her free group. She shared 7 days of awesome recipes, workouts, support, and an introduction into personal development that has absolutely turned my world around❤ I got so much more than a free personal development book from participating and winning that challenge. After working out and trying to eat healthy on and off for so long and struggling with maintaining my weight and horrible eating habits on top of my miserable mental and emotional mindset and just giving upon myself over and over, I finally found the piece that I was missing, SUPPORT.👭❤👭 Women who were struggling with the same things I was and were trying to make a change, but just needed a little help. A group that lets you know it is ok to fail, but fail forward. Don't strive for perfection, just progress.❤❤ This job of mine is all about Paying it Forward💚 and that is what we aim to do by offering this group! A Meal plan, grocery list, an awesome 30 min at home workout, tons of support and so much more will be provided❤❤ More details to come asap, but if you've been curious about jumping in on one of my challenge groups, but are unsure this is the perfect chance to see what they're all about😊 or if you just want awesome recipes, workouts, and a chance to win free stuff😘 drop your favorite emoji💃 in the comments and I'll add you! I'll be sending out invites asap so be on the lookout for my super awkward message😂😂 Happy Monday, everyone! . . . . . . . . . #findingmyhappy#sahm#momof2#momofboth#tattooedmom#boymom#girlmom#inkedandhappy#friendshipgoals#momboss#greeneyes#wellnessjourney#support#accountability
Yesterday my grandma was super excited to tell me "I got a membership at a new gym" & later my hubby asked me "doesn't that annoy you since you run a health and wellness business?" & I thought NO! PSA people 👋💗😉 I'm not here to steal everyone's money.. What I do is about helping people become better 😍🙏😍 which means I support anyone who's doing anything that works for THEM. Need a solution? I got you 💯 babe. I know what works for me and my girls and hey, maybe you too. Have your own solution?! KEEP ROCKING YOU BOSS B! 👏🔥 it's not about which products are better ((even though you know what I think about that haha)) but it's about love and support and taking care of our bodies.. RIGHT?! 👍 this crazy hair is brought to you by day 31/80 accountability aka boo-tayyy day from my computer in my little brother's bedroom🍑🔥 peep the insta-story if you don't believe me 😋 and don't forget babes. The most important thing that matters FIRST is how you speak to yourself.. whether you think can or you can't, you're so right!! Happy Monday!! Always here if you need me 🤗 • • • • • • • #infertilemyrtle#infertility#empath#loveyourbody#grateful#leadwithlove#happyandhealthy#happymind#loveyourself#aquarius#humboldtcounty#pcos#mermaidhair#mermaid#aerial#aerialsilks#openyourmind#writer#kittymama#meow#asthma#mentalhealth#bootywork#anxiety#travelbug
❤️️ I love LAUGHING! ❤️️ In fact I crack myself up on a regular basis. And my favorite people are the ones who get that I'm funny! 😂 HAHAHA! See, that was a joke. . Actually my favorite people are the ones who make me laugh. And hopefully I return the favor. I find laughter to be soooo healing and such a necessary part of my day and my life. So I try to surround myself with people who like to laugh. .⠀ My favorite moments make me laugh so hard I cry or pee my pants. Tag the person who make you laugh like that. . Photo Credit: @jgrahamphotography She gets me!
The Cherokee Office of Economic Development (COED), @cherokeeoed in partnership with the Georgia Department of Labor, will host the fourth annual Cherokee Career Expo on Wednesday, March 14, 2018. The event will be held from 2:00 – 6:00 p.m. at the Northside Cherokee Conference Center, located at 1130 Bluffs Parkway, Canton, GA, 30114. We are proud to support this initiative as we know if you are happy at work, you are better able to #leadwithlove. We hope you find your dream job!