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#letfoodbethymedicine

Posts tagged as #letfoodbethymedicine on Instagram

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- ➑ An adaptogen helps your body to respond to any stressor and nrmalizes your physiological functions. - ➑ Licorice root can help increase energy and endurance, boost the immune system and protect the thymus from being damaged by cortisol. πŸ’₯NOTE: it can affect blood pressure and potassium levels so supplementation with it should be under the supervision of a naturopath. - ➑ Rhodiola- a study done in 2009 found that repeatedly giving Rhodiola- can act as an anti-fatigue that increases mental performance (especially the ability to concentrate) and decrease cortisol response. . . #stefaniesarmor #herbs #stressrelief #loweryourstress #healthstuff #healthy #healthtips #nutritionfacts #nutritiontips #healthylifestyle #healthyliving #healthnut #healthybody #supportyourbody #supportyourbodynaturally #supportyourhealth #takecontrolofyourhealth #letfoodbethymedicine #healthandnutrition #healthandfitness #healthandwellness
What are you up to this Saturday evening! My boys are bathing and I am revisiting some of my favourite points from the slow down diet by @marcdavid_ipe! I love the principles in this book, and I use many of them often with clients in 1 on 1 and groups! Simple and effective! Only a little while longer until my IPE course starts!  #slowdown #ipe2018 #eatingpsychology #weightlosscoach #nutritionmatters #wholefood #foodforthought #eatclean #letfoodbethymedicine #momboss #bossbabe #momof3 #momof3boys #momoftoddlers #momlife #toddlerlife #yyc #wellness #healthcoachlife
Turmeric and Cacao - these two superfoods blend so beautifully to create the soul-nourishing, Golden Heart Tonic πŸ™πŸΌ For a truly magical, enriching drink, click the link in our bio and head over to the @forgetbeauty blog for the recipe βœ¨πŸ«πŸ’›
This spot is LIFE! No sugar No gmo Gluten free No milk No cheese  Vegetaran/vegan lifeeee! @captainplanetmf Heyyy kid day 2....lol @veggiecastle Luv luv the food! #vegetarianeats#whatvegetarianseat#vegetarianlifestyle#vegetarianlife#vegetariansofig#veganfood#veganlifestyle#veganstrong#vegetarianstrong#plantbased#ital#heal#healing#letfoodbethymedicine#eatgood
Today’s class was AWEsome! Link for next weeks class in the bio. 😘
. .❄️ When it comes to eating healthy or eating in general we also have to take into account our serving size for certain foods like carbs and fats. . . . ❄️ If loosing weight is your goal then carbs should be he smaller portion (never completely cut from your diet) you want a good combination of carbs, protein, veggies and fats.
DINNER: My fav Southern #buddhabowl πŸ™ŒπŸΌπŸ’ƒπŸ½β€οΈ Eat the colors of the rainbow! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– INGREDIENTS: brown rice, sweet potatoes, broccoli, avocado, red lentils, lime juice, cilantro βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #meekscancook #vegan #vegansofinstagram #thebariatricvegan #wholefoodsplantbased #wfpb #letfoodbethymedicine #formyhealth
🌟GIVEAWAY WINNER - DAY 36πŸŒŸπŸ“šBook BundleπŸ“šrepost from @cacey.scott ASPARAGUS “The Fountain of Youth” -I am thankful for the anti-aging wonder that is asparagus. I have been eating a head a of asparagus a day and I can feel life and energy coming back to me. 🌴 -Their positive energy is transferred to us, the energy keeps us going, aids in recovery and prevention of neurological disorders and symptoms.🌴 -Phytochemicals, chlorophyll and lutein get deep in the liver, spleen, pancreas, and kidneys, scrubbing out the toxins that reside there.🌴 SPIRITUAL LESSON “Asparagus is a very helpful tool if you struggle with shyness, self consciousness, and fear of breaking out of your shell and exposing yourself. Asparagus will come to your aid and give you the confidence to rise up and claim your place in the world.” Thank you @medicalmedium #medicalmedium #fountainofyouth #enery #raw #foodheals #letfoodbethymedicine #lymedisease #lymediseasewarror #lymedontkillmyvibe #love #compassion
Breakfast time is sacred. Our communal breakfasts are comprised of Ayurvedic foods designed to lift the spirits and kick off the workday with sustenance. This week, let's all pledge to #nourish ourselves with healthy foods to honor our beautiful bodies. πŸ‰πŸŠπŸ“
"One of the major goals of Ayurveda is to identify the proportions of these building blocks within you," says @NoelGraupner our food and beverage concept designer. "This is considered your constitution, your personal nature, your unique selfhood. Developing an awareness of your own nature provides insight into the qualities you innately possess." πŸ™
Sooo appreciative and humbled by the friends that love, follow and support @timeless_turmeric_dinalynn So great meeting you Virgie!! Thank you Alicia for spreading the good word!! Xoxo #plantfest #timelessturmeric #turmeric #costaricafresh #newfriends #gratitude #letfoodbethymedicine #vegan #plantbased
Roast, juice, or blend? We love stocking up on organic beets. Don’t forget to “RESTORE before” meals today: optimally 30 minutes before a meal πŸ‘πŸΌ #restore4life #eattherainbow
Green Smoothies aren't only nutritious they're delicious!πŸ˜‹ #smoothies #goodeats #letfoodbethymedicine #whatveganseat #eatyourgreens #vegansofig #plantbasedfoodie
All this snow is making us want to make this again ❄️

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