Turmeric and Cacao - these two superfoods blend so beautifully to create the soul-nourishing, Golden Heart Tonic 🙏🏼 For a truly magical, enriching drink, click the link in our bio and head over to the @forgetbeauty blog for the recipe ✨🍫💛
. .❄️ When it comes to eating healthy or eating in general we also have to take into account our serving size for certain foods like carbs and fats. . . . ❄️ If loosing weight is your goal then carbs should be he smaller portion (never completely cut from your diet) you want a good combination of carbs, protein, veggies and fats.
🌟GIVEAWAY WINNER - DAY 36🌟📚Book Bundle📚repost from @cacey.scott ASPARAGUS “The Fountain of Youth” -I am thankful for the anti-aging wonder that is asparagus. I have been eating a head a of asparagus a day and I can feel life and energy coming back to me. 🌴 -Their positive energy is transferred to us, the energy keeps us going, aids in recovery and prevention of neurological disorders and symptoms.🌴 -Phytochemicals, chlorophyll and lutein get deep in the liver, spleen, pancreas, and kidneys, scrubbing out the toxins that reside there.🌴 SPIRITUAL LESSON “Asparagus is a very helpful tool if you struggle with shyness, self consciousness, and fear of breaking out of your shell and exposing yourself. Asparagus will come to your aid and give you the confidence to rise up and claim your place in the world.” Thank you @medicalmedium #medicalmedium#fountainofyouth#enery#raw#foodheals#letfoodbethymedicine#lymedisease#lymediseasewarror#lymedontkillmyvibe#love#compassion
Breakfast time is sacred. Our communal breakfasts are comprised of Ayurvedic foods designed to lift the spirits and kick off the workday with sustenance. This week, let's all pledge to #nourish ourselves with healthy foods to honor our beautiful bodies. 🍉🍊🍓
"One of the major goals of Ayurveda is to identify the proportions of these building blocks within you," says @NoelGraupner our food and beverage concept designer. "This is considered your constitution, your personal nature, your unique selfhood. Developing an awareness of your own nature provides insight into the qualities you innately possess." 🙏