Wave of Wokshops🌊 Month continues with @lovelaughliz Backbend Workshop! THIS SUNSAY September 24🗓Register today! Open, Bend and Restore! Students will learn and feel how open hips help to access deeper back bends. Once the hips are open and loose Liz will teach everyone to bend safely, incorporate new back bends into their practice and how to modify and begin to get into postures using props. After hips are open and backs have been bent, Liz will lead students into a restorative practice to restore their backs with support from props and how to open their back and shoulders. Come to this workshop and learn to access locust, bow, king bow, half camel, full camel, wheel, king dancer, mermaid, drop backs, eka pada rajakapotasana, and various wheel variations! You will leave this workshop feeling open, invigorated, restored and ready to access back bends in your next yoga practice! Only $20 with pre-registration or $30 at the door. Pre-register and save!! #open#expand#lightitup#restore#lovelaughliz#builtbyawarrior#4warriorsyoga 💪🏽❤️✌🏽🤸🏾♂️
WE LOVE OUR CITY! #citylightnyc is praying for our city, believing that everyone will be radically impacted by the love of Christ, and most importantly, that each and everyone person will have an encounter with the Holy Spirit that will leave them wanting more. Join us in praying for this beautiful city! And let us #lightitup !!
MORNING INSPIRATIONAL SONG: Good GOOD FATHER Chris Tomlin I've heard a thousand stories of what they think you're like But I've heard the tender whispers of Love in the dead of night And YOU tell me that you're pleased And that I'm never alone You're a GOOD GOOD FATHER It's who YOU are, it's who YOU are, it's who YOU are And I'm loved by YOU It's who I am, it's who I am, it's who I am I've seen many searching for answers far and wide But I know we're all searching For answers only YOU provide 'Cause YOU know just what we need Before we say a word You're a GOOD GOOD FATHER It's who YOU are, And I'm loved by YOU It's who I am, YOU are perfect in all of YOUR ways YOU are perfect in all of YOUR ways to US #goodfather#takethelidoff#sayhisnamejesus#lightitup#justsaying#1love💕👉🙌👈