Want to increase patience, how much fun you're willing to have, feel more calm, how loving you are in your communication.... look at how you're loving on yourself. You can only give as much love to others as you give to yourself. If you're tired of feeling tired and it's affecting the people you love most. Look at your self care! Be gentle, not hard on yourself! When was the last time you did something just for you?? ❤️🙏❤️
I don’t want to go back to reality 🙈 this week has been hands down one of the best weeks of my life! Today we’re enjoying one of the last full days on the @carnival Breeze & we’re definitely going to savor every moment 💗 #cruisingcarnival
This sweet room has given us so much. A place to kickoff our honeymoon, a place to drink wine with a view, a place to relax & a place to recover after food poisoning (things you don’t think about when traveling). ♥️ #flashesofdelight
I'm so excited that Day is coming to Atlanta to teach a workshop at @ashtangayogaatlanta December 8-10th!!! Day is a powerhouse and will help you break through some walls you may be hitting in your practice. Also, Christmas is coming soon. How many Lululemon pants and gift cards can you get that yoga devotee in your life for the holidays? Why not give your loved one the gift of a workshop? 🌲🌲🌲 Details on our website at ashtangayogaatlanta.com
I have been SO busy lately (THANK YOU JAYZUS!) and I have loved every single moment of it! It's been so great because I've met beautiful families like these. New parents, so in love with their little wonder and each other.
One of our bucket list photos right here! Selfie with a turtle ✅ this big fella was just cruising along on during our snorkel sesh just off the coast and we are stoked that our paths crossed ! We need to keep the oceans clean for these guys and let them keep on cruising for many years to come 🤙🏼 we used our @knektaus @knektusa extension pole with our @gopro #hero6 to capture this one 📸