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#livethoughtfully

Posts tagged as #livethoughtfully on Instagram

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La "to do" list di oggi è molto più interessante di quelle dei giorni scorsi 😂 Manca l'ultimo punto, mi aiutate?  A parte gli scherzi, come avete visto in questa settimana non ho condiviso molto, ma non ho avuto né il tempo né l'ispirazione per farlo. Quindi questa mattina stacco tutto e mi dedico un po' di tempo per fare finalmente alcune ricerche e commissioni che aspettano da diversi mesi. Rimandare costantemente perché c'è sempre qualcosa di più urgente (e stressante) da fare è davvero frustrante. Oggi dico no. E magari all'ultima riga di questa lista aggiungo "wear my first crown" 😜😜😂 Buon giovedì a tutti! 🙌 . . . #mytinyhome #adcminicasa #nordicmood #nordicstyle #nordicinspiration #slowlivingforlife #scandinaviandesign #livethoughtfully #liveauthentic
The final Soul Sessions letters are about to be written for 2018 and although I’m sad to be saying goodbye to the January graduates I’m excited to meet the newcomers for March. That first letter is always my favourite part as I get to know them on such a deeper level and can reflect back how different they are from the women who wrote those words six weeks prior. Only one space left for March (my last Soul Sessions space for 2019).
Proximity. What's going on around you that you can get involved in? And make a difference. Who do you know that you can partner with in their efforts to change lives? What organizations do you know that you can support? . Are you already doing this? So cool...leave a comment and share what you're doing. . Do you want to start making a difference? Fantastic. What is the 1st step you can take to get involved? This could be as simple as searching online for organizations on a specific issue you care about. Or asking for recommendations from your friends on social media. Or doing a search for events or groups on Facebook or Meetup. . #makeadifferencelv | tap #lisavdesignsquotes for more designs © #lisavdesigns
These two...no trouble brewing here! #hayleebug #catsrule . . . . .
I HAVE A NEW THING. Call me crazy, but I will be only checking social media once per week. Why? Because every time I have a quiet moment I find myself glancing at my phone. I find myself comparing my life to the beautiful lives in photos. I want to stay connected with you beautiful people, hence my once a week sign on instead of complete shut down. But I want to get my little moments back, and I want to Be Here Now. I have a big fabulous adventure to enjoy. Please don’t be offended if I am not ❤️ing you frequently. It’s nothing personal, I just have other places to be. Find me via email & 📞 in between times 😘 . . . . #beherenow #quietmoments #beaware #awareness #positivevibes #rainbow #hawaii #sky #love #adventure #bigisland #real #reallife #irl #change #bepresent #livethoughtfully
One of my favorite times of the year is when cherry blossoms fill the air early in the morning welcoming the day with sweetness and delight 🌸
✨This little chubby bubby is ONE year old today 😩 How did she grow so fast? Driving her parents to the airport to hop on a flight & go get their baby was incredible! The excitement!! Little Ophie you are beautiful, SOO LOVED & my favorite little munchkin! I’m so lucky I get to watch you grow, thank you for coming into our lives & turning me into the obsessed aunt I’ve always wanted to be! 🙈 P.s thanks for making my heart hurt every single time Uncle Chris holds you...or my ovaries 😉 #babyo #ophelia #loveislove
I have been working pretty long days lately, which honestly I am more than happy to do...but during these busy periods my stress management practices are even more important ✨ 〰️ So even though today was another 12 hour work day, and even though I was tempted to just sit on my computer doing work in between meetings and calls, I felt the warm air outside and knew that a run/walk would do my body & mind so much good! So I went for a run, listened to some great music and just relished in this picture perfect 70 degree day in February! ☀️ 〰️ Then around 5:30PM when Mike and I were still deep into work I looked up and saw that the most stunning sunset was happening outside, so I grabbed his hand and a blanket and headed up to our roof so we could watch the sunset together ✨ 〰️ We sat there for 20 minutes watching the sky light up in a rainbow of colors and relished in how truly amazing our life is in this moment. Life is always going to be busy and stress is an inevitable part of life, but just because there is stress doesn't mean there can't be pure joy. 🌱 〰️ Today, although still a long-busy workday, was absolutely amazing, and I am really glad I took literally 90 minutes today to truly appreciate that 🌱 〰️ . . . »»———— #getoutdoors #explore #travel #wanderlust #darlingtravels #darlingmoment #iamwellandgood #chasinglight #selflove #meditation #reflection #sustainableliving #consciousliving #thatsdarling #bodylove #theartofslowliving #slowliving #goodvibes #mytinyatlas #flashesofdelight #livethoughtfully
How many of you burn the midnight oil? How many of you are working or checking emails as the rest of the world rests?⠀ ⠀ We know how hard it is to run your own business or chase the dream of entrepreneurship. We understand the struggles that you face because... we are all in the same boat.⠀ ⠀ So if tonight, you're working... know that you aren't alone. Know that we have your back. Know that you have the capability of doing incredible things and we genuinely believe in you. You can sit with us.  Photo by: @laurenheimstudio ( #📷 @risingtidesociety via @latermedia )
i think in my life i’ve always loved in a way that attached my self worth and value to the object of my affection. yet, this has always left me drained and empty. i tend to become so attached to this external factor, that all hopes of myself cultivating my very own happiness disappears. so originally, what is a beautiful love and care - turns into this selfish need for myself to feel validated and worthy. .・゜゜・・゜゜ //does anyone resonate with this? //is this a truth to you?
Truthfully, it wasn’t all that long ago when my life centered around all the what ifs. It felt as though I was always playing defense, doing my very best to prepare for any possible thing that could happen. - But life has a way of inviting experiences you aren’t able to predict and that you may never be prepared for. Once I began to accept that- letting go rather than holding on more tightly- I was able to clearly see how much of what was right in front me I was missing. These moments you are granted won’t be with you forever, my friend, so don’t make the same mistakes I used to make. Instead, focus on all that is, enjoying every single bit of it, and let all the what ifs work themselves out. ❤️ #mindfulliving
The magical sound of our new custom pieces, right before they're unloaded from the kiln. Our artisan partner uses locally sourced clay from his home pueblo in Southern Mexico to create these food safe vessels. The tinkling sound occurs when the cooler air hits the still searing ceramics - a sublime natural symphony. #workingwithclay #mexicanceramics #kilnfiring
The magical sound of our new custom pieces, right before they're unloaded from the kiln. Our artisan partner uses locally sourced clay from his home pueblo in Southern Mexico to create these food safe vessels. The tinkling sound occurs when the cooler air hits the still searing ceramics - a sublime natural symphony. #workingwithclay #mexicanceramics #kilnfiring
Abstract view of our new custom ceramics for spring. These pieces are made by hand in Southern Mexico by our artisan partner, and are fired at 1000 degrees C for roughly four and a half hours. #glazedceramics #kilnfiring #workingwithclay
Abstract view of our new custom ceramics for spring. These pieces are made by hand in Southern Mexico by our artisan partner, and are fired at 1000 degrees C for roughly four and a half hours. #glazedceramics #kilnfiring #workingwithclay
We are so honored to be featured in the 3rd year anniversary issue of @thoughtfullymagazine 😍 Grab a copy at @anthropologie @wholefoods @barnesandnoble or subscribe online 👏  #livethoughtfully #mindfulmommy #thoughtfulfamily  #wellness #heartmindsoul
{TEN THINGS...} //...about Therapy 💛 With so many new faces around here (👋🏼!), I thought this would be a fun one to revisit. Other therapists: what would you add? Coaches, healers: what here differs from how you practice? • 1.) Often times it feels worse before it feels better. 2.) Therapy kind of *is* a one-sided relationship, and that’s ok; this may be one of the only relationships in your life where you aren’t expected to ask the other how they are…and that can be both weird and freeing.  3.) The results of going to therapy usually aren’t immediate; that’s tough, since we are hard-wired to crave immediate gratification for our investments. However, the benefits we receive through our commitment overtime are immeasurable. 4.) I’m a therapist because I’m on this path of healing and wellness, too; therapists have therapists! 5.) You’ve got to show up for it to work. Therapy is a ritual, and consistency is key- even when you don’t think you have anything to talk about or you don’t want to go: resistance is often a sign that a breakthrough is on the horizon! 6.) I don’t give advice, and I don’t have the answers. I carve out a path for you to find your way back to your inner truth, and create space for you to tune into your own wisdom. 7.) On a related note, I don’t know what “health” or “wellness” look like for you, and I don’t have an agenda for your work. My goal is to explore these concepts together and help you define and create your ideal life. 8.) Don’t like something I said? Angry at something that happened between us in session or otherwise? Tell me! I *want* you to talk about how our relationship impacts you; most of us never learned how to intentionally and lovingly repair conflicts, and I want our relationship to be a place where safe rupture is possible. 9.) Insights and explanations are interesting and can be helpful, but I believe it’s developing the capacity to hold our emotional experience in

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