Top pic is 6 days a week at the gym and eating healthy - Bottom pic is following a nutrition plan & fitness program from home! ♥️ . 1) Are you sick of your 9-5 job and want more freedom to do what you want when you want when you normally would be working? Are you looking for financial freedom and never have to worry about how your going to pay for something? Do you love helping others and have a passion for health & fitness or maybe your ready to take the next step in your journey to get healthy & fit while inspiring others along the way? 2) Or maybe your just looking for something to do on the side as more of a hobbie and make some extra income alongside your full time job! 3) Or maybe it’s neither of these and you see the products I use and want to use them at a discounted price & not work the business at all! . With this opportunity any of those 3 options are POSSIBLE! . YOU will never be alone in this journey whether you decide to work the business or just use the products.. I will be by your side every step of the way! . I will provide you with all the tools you need to succeed in this business to make your DREAMS a reality whether you decide to do this as a hobbie or go ALL in! . I have taken a lot of time to create a video power point presentation to show you the ins and outs of coaching, the three types of coaching options, a little bit about myself & how I got started with the business and everything you need to know about pricing and how YOU yourself can get started in this business! . AND the best part is the video is FREE to watch and there are NO obligations. . If your thinking you can’t be a coach because your not at your goal weight I want to let you know that is not true at all! . Coaching is all about supporting, motivating and inspiring others along their journey all while your on your own journey by being real, relatable and learning how to be the best version of yourself! . All I need is less than 15 minutes of your time to just sit,
My favorite meal of my day every day is my Shakeology!!! I love knowing I can get my #dailydoseofdensenutrition and #superfoods in even on the go! - I made my usual recipe today which is: - Chocolate Vegan Superfoods - Half of a Frozen Banana - Unsweetened Vanilla Almond Milk - Almond Butter - Water - 5 Ice Cubes Blend and enjoy!🍫🥜🍌 - Sooo yummy and fills my belly!!
Leg day brought to you by yesterdays glorious Refeed and all the extra carbs 🙌🏼They were #darealmvp and helped push me through this one, cuz this girl is feelin like 💩trying to fight off some type of cold 🤧 • It wasn’t easy, but I’m glad I pushed through it and sweat out some of these toxins that are tryin to take me down 👊🏼👊🏼 • This program is changing my life you guys. For real 💯 message me for details!
AM I LESS BEAUTIFUL BECAUSE YOU CAN'T SEE MY FACE??? I have shared this quote all over today, but I strongly believe that we all need to realize this. WE are all beautiful, as it’s what on the inside that counts. The only thing that would make us ugly is a bad personality or bad disposition. What if you could only see my back side, but could hear what I was saying? Would that change how you view me? I would sure hope not! We live in a society that is so concerned about our outer beauty or the way we look. But what do our looks say about our personality? Absolutely nothing! Why do you think I wear no make-up 90% of the time? I don’t view that as part of my beauty and I am not trying to impress anyone with my looks. I know that I have a kind heart and am beautiful on the inside. AND THAT IS 100% WHAT MATTERS (show us your most beautiful inside) xoxo, Me
Animals are not just animals. Mine are truly family. They are my babies😻#crazycatlady I know. 💁🏼♀️ . . It just broke my heart leaving him at the vet just now in the hands of someone else who aren't mine💔 prayers and thoughts that everything will be okay. I love you Sunny
Leg day, leg day, HEY! HEY! HEY!💪🏼💥🎉 . Refeed day yesterday went really well for me and my body and after 9 hours of sleep, I woke up PUMPED to press PLAY on day 36/80- Leg Day!👊🏼💥 . I have been in great shape many different times in my life, but this time is different! I’ve never been able to tone or shape my legs and they are leaning out like crazy and getting such great definition! I love it! My booty is getting stronger (and bigger!🙌🏼) and my abs and overall core is really tightening up! I’m OBSESSED! . 80% of your results come from the KITCHEN- fueling your body properly and 20% of your results come from your WORKOUT! You cant out work a bad diet; the two go hand in hand.🤜🏼💥🤛🏼 . Ready to feel AMAZING? UNSTOPPABLE? STRONG? My next bootcamp starts March 19th and it’s going to be a total mind+Body transformation! I can’t freaking wait!💕🔥 . ✨Fill out the quick link in my bio for more details! The $10 off sale that beachbody is running is ONLY GOOD FOR 6 MORE DAYS! . #teamorenda . . . #riseandgrind#bebold#confident#proud#girlpower#bossbabe#girlboss#ladyboss#unstoppable#yesyoucan#workitout100#warrior#likeaboss#womenempoweringwomen#womenempowerwomen#lovethislife