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#mealprep

Posts tagged as #mealprep on Instagram

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Chefs for Seniors of New Jersey Delicious nutritious food by your own personal chef #personalchef #mealplan #senior #newjersey #moorestownnj #southjersey #mealprep
Gunaydin 🙋 Bugun yolculuk var, butun ogunlerimi hazirlayip yanima aldim👍Cikmadan once bi kahve ve badem. Guzel gunler olsun ❤️ 💞 #morning #coffee ☕ #tulayinkahvekeyfi #bikahve #kahvekeyfi #kahve #filtrekahve #mealprep #roadtrip
Serving up some warm & comforting slow-cooker chicken potato chili to tackle these last chilly 11 days of #januarywhole30 (!) _____________________ Ingredients:  2 lbs chicken thighs (can also use breasts)  2 Tbsp @chosenfoods avocado oil  2 medium russet potatoes, chopped  2 medium sweet potatoes, chopped 1 Tbsp of each: chili powder, ancho chili pepper, paprika, cumin Pink himalayan salt & pepper 4 garlic cloves, chopped  1 C @kettleandfire chicken bone broth  juice of 1 lime  1/2 C cilantro, chopped  _____________________ Directions:  Place all ingredients in your slow-cooker (I placed chicken on bottom, potatoes on top) minus the cilantro & lime juice. Cook on high for 4-5 hours Take out chicken and shred with 2 forks, then add in cilantro & lime juice and cook for additional 15-20 min.
🗓 20.01 - Happy weekend lovess ✌🏻 For those in a rela, do you cook or does your partner cook? I’ve been trying to get my boo to cook for yearsss. The extent of his cooking in our 11 yr relationship has been 2 sandwiches 😂  Any tips on easy dishes to get him started? haha • His response now a days when I ask him to cook for us is “When you get pregnant” or “Why don’t you organise @youfoodz” 🤨 FINE! BUT I’M NOT SHARING 😝 This one here is Roast Lamb with Broccoli and Minted Yoghurt • PS Thank you for all the love and support on my last post. It’s nice to remember we all have our downs and just to keep on keeping on ☺️💕 #nat_hax  #youfoodzpartner #yfsummermenu #doyoufoodz
A little update. So I've mentioned before, I gained few pounds after new year. But I wasn't upset as I have expected that. It was New Year after all. After New Year, I slowly went back to working out and calorie deficit. Slow process but it's showing; my fat percentage is going down again. ******* I have changed my workout plan. Previously I did upper and body workout; I trained each body part twice per week. But I didn't feel like the upper/lower plan works for my body. Also I had to take my crowded gym as a factor. ********* In terms of diet, I'm experimenting with flexible diet. I emphasize 95% on strict healthy diet and for the 5%, I let myself a bit loose (But still within my calorie deficit). This diet allows me to go outing with my friends a little more 😬. And last week I ate a bag of potato chips with zero guilt 😬😬. Anyways I'm happy with the changes that I'm doing so far. ********** #intervaltraining #fitness #fit #healthy #fattofit #health #gym #cardio #workout #weightloss #justdoit #noexcuses #squat #deadlift #running #instafit #instahealth #fitfam #fitspo #igfit #ighealth #igfitness #instagood #hiit #fitfam #gymrat #gymlife #gymjunkie #mealprep
Y O U F O O D Z  #youfoodz is my fav of all time. I love so many of them. They are super tasty and filling and freaking #delicious  #youfoodz #love #delicious #weightloss #yumyum #meals #mealprepmadeeasy #mealprep #iga #goals #goalsbaby #fitness #loveit
Back to eating clean again after not on my vacation! Good bye 🌮'S hello boring 🍎I'll be back to posting training pics and videos soon! > > > #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #fitnessmotivation #athlete #diet #mealprep  #cleaneats
How’s your grocery game? 🥦🍳🍾 . Grocery shopping is easier when you have the rest of your meals prepped and ready to go thanks to @cheftydaddy ...... 👏🏽👏🏽👏🏽 . . . .  #thrivinglivesfitness #tlf #mealprep #mealprepservice #mealprepcompany #foodisfuel #foodismedicine #knowyournutrition #nutritiousfood #nutrientdense #organic #healthylife #longevity #goalsmasher #goals #mealprepgoals #miselife #bodybuildingfoods #bodybuilding #classicphysique ➡️ what matters the most is what you put into your body ➡️ cheftywoodskitchen #kansascityfitness #kansascitynutrition #lifestylechange #onlinecoach #onlinetraining #personaltraining #lifestylecoach
‼️FREE GIVEAWAY‼️ We would like to thank all our loyal and new customers for your continued support 🙏🏽 To show you our gratitude, We are offering 5 FREE MEALS 👏🏻 To enter the giveaway, see details below:  1) Like our photo 📸 2) Name your favorite Dessert 😝 3) Tag 5 friends who need to join the club 💪🏽 4) Those who do so, will be entered into a raffle.  Winner will be announced by Tomorrow! Stay Tuned 😏
🙌🏻Customer favorite product is back in stock!!! Rawfusion complete plant-based 🌿 protein meal replacement shakes are the perfect solution for meals on the go! Available in vanilla and chocolate, yum!!! . . . #nutrishop #nutrishopusa #topanga #westhills #woodlandhills #nutrishopwoodlandhills #gym #fitness #absaremadeinthekitchen #mealprep #iifym #macros #plantbased #tasty #food #delicious #nutritious #vegetarian #breakfast #mealprepideas #vanilla #chocolate #mealreplacementshake #muscles #fit #fitfam
💢Increasing Volume💢 - I find many people have a hard time adding volume to their food while cooking😦. A great way to increase the volume of your eggs is mixing eggs and egg whites😲. Eggs have a great source of fat and protein, while egg whites just have protein🧐. Also if you have a hard time hitting your protein goals in a day, this “food hack” will make it easier to hit those goals🤩. Maybe add some veggies or potatoes to it and you got yourself a huge omelet😝! - ❤️🙇🏼If you have any questions, please message me and I'd love to help! Thank you! - 🙌🏼💙If you enjoyed this post please like, share and comment or tag someone you think would benefit from this🙋🏼‍♂️! - #eggs #eggwhites #increasing volume #food #caloriecomparison #moderation #consistency #balance #hardwork #makeitsimple #tips #eatinghabits #nutritiontips #consistency #diet #nutrition #mindset #positivevibes #balancedlifestyle #fitness #fatlossjourney #mealprep #fatlosstips #fatloss #weightloss #musclegain #musclegainjourney #bodybuilding #personaltraining #onlinecoaching #upnorthathletics
The moments between sets when you’re coaching yourself to dig deep and reach goals!  Arm day was a success yesterday! #bodybuilding #classicphysique #fitness #physique #aethetics #mealprep #goals #wpfitnessllc #like4like #follow4follow #npc #growseason #offseason #gainz #fitfam #fitnessmodel #legs #arms #abs #core #back #shoulders #quads #trainer #goals #productofiron
No flexing in this pic and very happy with my off season glutes!!!!! Lifting with a purpose and goal on my mind, ALWAYS!! #crushinggoals #npcbikini #npctexas #npc #npcbikinicompetitor #npcbikini #breakfastislife #bodybuilding #palmdesert #npcbodybuilding #eospalmdesert #eosfitness #fit #fitness #fitfam #fitmom #fitlife #instafit #intafitness #igfit #mealprep #offseason #hustleneverstops

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