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#meditate

Posts tagged as #meditate on Instagram

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Oui tu leux très bien méditer tous les jours pour envoyer de l amour et de la lumière dans le monde entier, pratiquer le yoga et jouer les apprentis bouddha, ET être rebelle. Un livre que je vous conseille d ailleurs : BOUDDHA REBELLE, qui explique très bien cette rebellion contre les règles de société, les schémas conventionnels mais aussi contre les conditionnements mentaux sur lesquels on est construit. Emmerder les règles, c est emmerder ce que veut la société pour notre vie, mais aussi notre famille, nos proches, c est s en foutre du regard des autres et rester fidèle a ses propres valeurs, besoins et envies. Emmerder les règles c est etre libre ! Amen ! Lol 😂 🙏🏻 📚 #thuglife #yoga #yogi #yogini #fucktherules #yogalover #yogateacher #rebel #bouddharebelle #namaste #meditate #love #life #liberte #freedom
Day 1. Yes, yes, thank you. . 4 am. The wake up gong. It's supposed to sound for 15 minutes to wake us up. But since it's very unusual wake-up time for most of us participants, first three days we get help by the dorm responsible. She walks around and checks which rooms don't have any light on, knocks on the window of those and lights inside with her torch. . I do wake up with the very last bell at 4:15 and stay in bed trying to land in the day and place. The dorm lady reaches my window and does her job, and the next thing I know is hearing myself saying "Yes, Yes, thank you". Great, I start my silence retreat by talking to the staff here! . Whatever, I can't take my said words back. But I can practice letting it go and not drilling myself for the rest of the day for a small mistake. With this intention I climb out from under the mosquito net. . The day starts with a morning reading at the main meditation hall. Or it's rather a morning listening because it's not us reading but a laywoman in front of us. . It's still dark, so everyone goes to the hall with a torch or a lantern with a candle lit. This feels magical and fascinating to me. Over 130 people from all possible corners of the world who got here to be silent, all moving quietly in the middle of the night to listen to what our hosts consider will help us getting closer to understanding ourselves. . In this meditation sala (on the pic) everyone has their own spot for the next 10 days. Women have the right half of the sala, and men sit on the left. Me and Liwia dropped our mats next to each other in the second raw yesterday, and that's were I land now. . Every reading is a small article about some topic related to the philosophy of Buddhism or to meditation. We listen (or some don't) for 15 minutes, and then we have first meditation of the day, also 15 minutes. . It's not easy for me to sit cross-legged. My ankles that each was twisted 2-4 times in my life hurt after a while, but 15 minutes is OK. I change
Completed 30 consecutive days of meditation 🧘🏻‍♂️ Things are calmer now and I see life from a different view. I can’t wait to learn and practice more and improve my overall awareness and mindfulness in all aspects of life 🙏🏼 . #vegan #veganfood #plantbased #plantbaseddiet #healthy #healthyliving #healthyfood #healthyeating #healthylifestyle #veganfoodshare #veganfoodporn #riyadh #saudivegan #vegansaudi #saudiarabia #crueltyfree #crueltyfreeliving #highcarbvegan #highcarblowfat #vegansofinstagram #whatveganseat #meditation #headspace #meditate #awareness #mindfulness
Don't wait for a miracle! Be one! No one is coming to save you but that's ok because you have everything you need to save yourself. You are well equipped to become your very own superhero 🙌 #spiritual #faith #faithful #god #amen #believe #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance #motivationalspeaker #author #mindbodymiracle
www.moon-oils.win @crystallovevibe //
Dragonfruit.
There is so much Beauty in the ordinary. There lies the extraordinary. When we are free from thoughts, expectations and ideas we see what‘s in front of us a little clearer. When we look from eyes that are clear we begin to see the vibrancy of the colours, the temperatur of the tones and a message that doesn‘t carry words. A blue sky, a flower, a persons face. Ordinarily extraordinary. 💙 via @_aspace . . . #meditation #crystal #meditate #spiritualität #selflove #love #spirituality #noexpectation #selfawareness #beauty #mindfulness #selflove #soul #mineralien #healing #creativity #intuition #meditation #yoga #art #life #minerals #crystalhealing #womenempowerment #breathing #rosequartz #beyourself #quote
Sunday, my favourite day of the week! Yesterday I shot with my very good friend the very talented @mattbesterphotography and we had so much fun catching up 💕📷 today on the blog I’ve got a post about appreciating the little things which I’ve been adding to over the past few months. Sometimes it’s good to take a step back and acknowledge all of the things that keep us ticking over in life. It’s linked in my bio if you’d like a little morning read 📚 . . . . . . . . . . . . . #sunday #sundays #sundaymorning #lazysunday #sundayvibes #therefuge #manchester #mcr #mcrblogger #newblog #blog #blogs #blogger #blogging #bloggers #lbloggers #lblogger #lblog #appreciate #appreciation #meditate #mentalhealth #mentalhealthawareness #happiness #littlethings #february #seekthesimplicity #happyselves #alifeofintention #amomentofwonder
Remember that time we walked on hot coals? 🔥 . No seriously, that ACTUALLY happened and you may see some of the coal stuck in my foot whilst I laugh my way through what was undoubtably one of the most transformational weeks of my life. . I wasn’t entirely sure our first ever 5 day kid free escape was best spent in 14 hour day training sessions, I rather pictured cocktails and a poolside cabana. But, boy did my mind flip. . It literally changed in 4 days the way I looked at every single thing in my life. Little issues, pidly daily concerns and angst were let go. Gratitude for every part of my life, my family, my relationships and business came to the forefront and revisiting daily, weekly and yearly goals became part of my morning meditation ritual. . @michaelsanz_np thanks for giving me more than a good push in the direction of @tonyrobbins and setting me onto a course of personal development and growth. . There’s no one I’d rather walk on fire with than you 😘
GeoStar and PeaceFlare design by Cosmic productions. Open your minds eye. On Etsy now👽💚😊 . . #sacredgeometry #fractal #nofilter #clothing #meditate #psychedelics #psyart #mindseye #geostar #trippyart art #trippy #festivalwear #design #visionaryclothing #cosmicproductions #goodvibes #handmade

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