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#meditation

Posts tagged as #meditation on Instagram

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One of my fav guided meditation youtubers- jason Stephenson 😍  if youre ever having a hard time sleeping, put this sucker on. Im usually out within 20 minutes 😇 he has a few other videos that are great but this ones my fav.  #chakrahealing #youtube #guidedmeditation #free #meditation #guide #stressrelief #jasonstephenson #soothing #insomnia #relax #meditate #calm #sleep #dreams #connected #self #healing #anxiety #relief
Keep your head up high & move forward ☀ 🙌
Sometimes you don't know where the road leads but you've just got to trust that the Universe has got your back! #fridayfeeling
Virabhadrasana II ~ Warrior 2. Feels good, feels strong. Alignment in this asana is so important, but not for how you look. Actually, this applies to many poses. Yes it's important to do it in the right way aesthetically but what is more important is to have the pose fit your body, not have a your body fit into a standardized posture. Your body has limits that others don't. The alignment in this pose is however important for safety. Speaking from experience, your knees in this asana are vulnerable if you're not aligned correctly to your body. Importantly, plant the base of your big toes firmly into the earth, lift your toes, your front heal should align with the middle arch of your back leg, your quads on both should be activated. Your front knee is directly above your ankle, no further, its important to observe and correct when it starts to pull inwards or fall outwards. Your back foot is parallel to the rear of your mat. Now that's important. Next would be breath and posture of your upper torso but we're out of space to type more so I'll explain later in another post 🤷🏿‍♂️🌞 (or ask below) Namaste ✨❤️
Bonjour my bobcat love 😍 🐱🐱🐱🕘☀️☁️ 💙💙💙💙💙💙 #cats #catsofinstagram #mycat #loveanimals #persian #silhouette #morning #blueskies #france #early #meditation #happiness #summer #july
Mornings like these 🍃🌄
WEEKEND PONDERING: A question to ponder over the weekend… What story are you telling yourself about your life? The story you tell equals the experiences you have. Your reality. Tell the story of the life wish to live, the reality you wish to experience. #healthandwellness #personalgrowth #inspiration #changeyourlife #healing #thepetchway #spiritual #joy #beliefs #mindfulness #choices #meditation #loa #emotions
I normally spend a lot of time packaging our treasures to be shipped out and I always add an extra gift and my gratitude of your support♡ #etsy #etsyshop #etsyseller #etsyfinds #handmade #handmadejewelry #crystals #minerals #stone #crystaljewelry #gypsy #gypsysoul #namaste #goodvibes #positivevibes #meditation #meditate #chakras #chakra #shop #jewelry #yoga #yogi #yogijewelry
. Part 1 of 2 🎼Recording my song (dreamt the melody/lyrics A couple of months ago) "ALL MY FRIENDS IN CALIFORNIA"🎤🎧🎹❤️ . I Cant wait 2 find the right producer who wants to work with me on the production of This.....🙏🏼💙 . #popmusik#radio#housemusic#recording#tokyo#meditation#producing#electronicmusic#music#beats#funky#la#musik#nyc#dance#dancemusic#clubmusic#pladeselskab#logic#protools#pop#popmusic#studio#arrange#house#keyboardplayer#singer#songwriter#dj#spotify
Freitags immer ganz nach dem Motto von Deichkind:" ... wir brauchen Platz zum dancen" . Musik auf und Yippie Yippie Yeah Yippie  #friyay 😝 . Die Sonne lacht, ab ins Wochenende! . . . . #yoga #goodmorning #weakup #bliss #fitfam #fitness #fit #follow #weekend #strength #workout #motivation #instagood #gains #goodvibes #fitlife #calisthenics #smile #happy #friday #vsco #meditation #fitgirls #feelgood #fitnessmotivation
Perfect place to sit in the sunshine and meditate 😊 When you can sit in front of the seaplane terminal on a sunny day on the sea wall  with people all around and still be in silence. I'd say I've come along way ❤️ Jane you started meditating yet? Game changer! . . . #seawall #vancouver #meditation #sitinsilence #positivevibes #quiet #innerpeace #anxietyrecovery #anxietyrelief #gad #summerdays #sunshine
Fight the good fight. Fight for love.
Вчорашня #MeditationTeam:) Дякуємо всім за чудовий #мантра#вечір! Дуже приємно було побачити давніх друзів та знайомих, а також познайомитись і поспілкуватись з тими з вас, хто вперше завітав на наші Курси:) Дуже дякуємо за ваші теплі відгуки після заняття і сподіваємось, ви продовжуватимете свої медитаційні практики також і #вдОМа:) До наступних зустрічей! #haribol:) #meditation #медитація #медитация #mantra #мантра #кіртан #пранаяма #бхакті #йога #джапа #львів
יוגה עם דודה  Aunt Yoga #yoga #דודהטולי #yogakid #meditation #summer #weekend #aunt #auntie

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