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#miaexplore

Posts tagged as #miaexplore on Instagram

157.539 Posts

There’s no competition when you’re manifesting your own lane.
See you soon 🌺
Posting one of the many mustheads from one of the many magazines I have worked with. Apparently photographic trends of 2018 finally cught up with all the original qualities of  my photographic style. There are other adjectives that have been used to describe my style, meanwhile all the trends for 2018 listed below are on point with what i have been doing all along. Time to do it again. Full force into the storm of industry I know so well. P.S. photography trends of 2018 are : Photography basics  Photography fundamentals Fashion Advertising Portraiture Glamour High contrast Minimalistic approach Punchier contrast  One light setup Drama Monochrome Harsh light Analog like Direct sunlight  Unconventional  Imperfect  Simplistic  What you see if what you get  Not retouched at all Inclusive  Beauty everywhere  Authenticity Realism . . . . #marialankinaphotography #marialankina #fashionaddict #fashionphotographer #marialankinaphoto #fashionbloggers #editorial #miamiphotographer #fashionphotographyappreciation #photooftheday #fashionphotographyoftheday #proselfie #fashionmagazine #miaexplore #lifestyle_miami #styleinspiration #igersmiami #fashiontrends #fbloggers #ig_miami #fashionlovers #miamiphotography #fashionphoto #fashioninspiration #miamifashion #floridaphotographer
ms_portraits
"What's going on in the inside shows on the outside." - Earl Nightingale .  Friday 2.23.18 . Open workout 18.1 8 Toes-to-Bar 10 Dumbbell Hang Clean & Jerks (5 each arm; men use 50 pounds, women use 35 pounds) 14/12 Calories Rowed on a Concept 2 Rower (men/women)  As many reps as possible in 20 minutes. . or  If doing the open on Sat run or row 20min and perform Romwod . . . . . .  #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #noexcuses #fitnessmodel #gymrat  #moneymaker #startup #entrepreneurlife #entrepreneurs #entrepreneurlifestyle #entrepreneurship #onlinemarketing #motivational #millionairemindset #successful #millionairelifestyle #igersmiami #miaexplore #miamiphotographer #ig_miami #roamflorida #lifestyle_miami  #focalmarked
JUST PUBLISHED 2️⃣ days ago‼️‼️‼️‼️‼️ . . So this one is crucial‼️ I strongly support this article and have preached this constantly when giving nutrition advice to others . . The fitness industry has push the culture of counting your calories and macros constantly. I also pushed this concept when I did not know any better. In the long run it ended up making the nutrition aspect of fitness MISERABLE‼️ . .  What can we take from the article in a nutshell⁉️ *Study was published in JAMA *cutting back on added sugar, refined grains, and highly processed food, and concentrating on veggies and Whole Foods.  WITHOUT FOCUSING ON COUNTING CALORIES OR LIMITED PORTION SIZES resulted in significant amounts of weight loss over the course of a year *Worked for people whether they were low in fats or carbs (didn’t matter) *Genetics did not seem to make a difference. INCLUDING peoples insulin- response to carbs . .  Researches are suggesting health authorities to push the public to focus on QUALITY rather than being OBSESSED with counting calories . . TAG A FRIEND THAT CAN BENEFIT FROM THIS!!!! THIS IS AN IMPORTANT POST!!!
We might be biased, but this #sobewff party sure is going to be the taco the town! 🌮🌮🌮 See what Chef @rick_bayless had to say about #tacosafterdark at #loewsmiami in our Instagram Story.
Trying to get the bookshelf look in your upper chest⁉️ REVERSE GRIP INCLINE SMITH MACHINE PRESS‼️ . What the heck am I doing⁉️ Lol the purpose of this is to focus on your upper chest, while recruiting muscle fibers from the mid and lower chest as well.  Studies actually show that it recruits 3️⃣3️⃣% more muscle fibers to activate 👨🏻‍💻🧠 . . FIRST, start with the most difficult part! Which is lining up the bench with the smith machine 🤦🏻‍♂️ Arms shoulder-width apart ↔️ Under hand grip ✊🏼 Lower the bar ⬇️ to the TOP of your chest ⬆️ Keep it slow and controlled🤫 Press the bar up⬆️ Focus on contracting the chest ⚡️ . . I ALWAYS urge safety 🗣⚠️ * Keep the weight LIGHT/MODERATE until you’re comfortable with the new motion on your wrist * Your stabilizing muscles will adapt with time . . QUICK FORMULA 📉📊 High Volume 🔊 is determined multiplying the amount of sets you do by the amount of reps you do , then multiplying it by the amount of weight you use . . I hit 4️⃣ sets of 6️⃣-8️⃣ reps Did not focus on time under tension this time as I was working to increase thickness with some added weight 💪🏼 . . Let’s get that bookshelf chest and LETS EAT‼️💪🏼💀
up_yo_ga
Join us for our next mixer ••• March 28th at American Social ••• come “Mix” and “Mingle” with Miami’s top young professionals ••• visit us online for details, www.miaunder40.com 🤓 ••• #miamiunder40
Where to next? ✈️
It may look like a painting, but in reality this was the sunset on July 9th, 2017. “The sky takes on shades of orange during sunrise and sunset, the color that gives you hope that the sun will set only to rise again”. #tbt
Getting ready for the NFL combine, now I just need to run the 40 in under 5  Thanks @probuildzfitness for the wraps!
Lately, I’ve been missing most of the good sunset by being stuck in class or just being too busy. I wish I got out to see them more often.
Gone with the wind 💨 had an amazing time shooting with @eloisaflament styled by @thecognacmuse and makeup by @reginasmakeupbox 💕 photos and videos by me ✨ ________________________________________________________  #hypebeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #portraitpage #miamivideographer  #makeportraits #ftwotw #makeportraitsnotwar #quietthechaos #makeportraitsmag #miamiphotographer #humaneffect #portrait_perfection #agameofportraits  #portraitmood #miaexplore #miamiphotographer #ig_miami #roamflorida #lifestyle_miami #sonyimages #sonyalpha #sonyalphasclub #sonyphotogallery #jonnyonthego
Gone with the wind 💨 had an amazing time shooting with @eloisaflament styled by @thecognacmuse and makeup by @reginasmakeupbox 💕 photos and videos by me ✨ ________________________________________________________  #hypebeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #portraitpage #miamivideographer  #makeportraits #ftwotw #makeportraitsnotwar #quietthechaos #makeportraitsmag #miamiphotographer #humaneffect #portrait_perfection #agameofportraits  #portraitmood #miaexplore #miamiphotographer #ig_miami #roamflorida #lifestyle_miami #sonyimages #sonyalpha #sonyalphasclub #sonyphotogallery #jonnyonthego
Gone with the wind 💨 had an amazing time shooting with @eloisaflament styled by @thecognacmuse and makeup by @reginasmakeupbox 💕 photos and videos by me ✨ ________________________________________________________  #hypebeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #portraitpage #miamivideographer  #makeportraits #ftwotw #makeportraitsnotwar #quietthechaos #makeportraitsmag #miamiphotographer #humaneffect #portrait_perfection #agameofportraits  #portraitmood #miaexplore #miamiphotographer #ig_miami #roamflorida #lifestyle_miami #sonyimages #sonyalpha #sonyalphasclub #sonyphotogallery #jonnyonthego
Let me introduce you to @frankfervela aka #myself😅🤙🏽 . From now on I will be taking pictures on the side of anyone thats looking to get high quality pics 🤤 📷 follow my photography account 🤙🏽🤙🏽🤙🏽🤙🏽💪🏼💪🏼💪🏼@ffconcept where I will be posting portraits of everyone that collab with me!!! DM me on that account to set up a date!! #lets shoot #frankfervela #photographer #newshit #portraitmode #model #ffconcept #miaexplore

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