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#midlifemom

Posts tagged as #midlifemom on Instagram

1.092 Posts

Do you have problems remembering the difference between December 2016 and December 2012?  Link in bio can help @4smbwellness
Want Happier holidays? Change your JUDGEMENT into CURIOSITY πŸ™ŒπŸΌβœ¨πŸ’ͺ🏻
What would your grandma say? So many of us midlife gals are in jobs way longer than we should be. Is this you? You should totally be listening to the Women in the Middle Podcast to blow your mind wide open about the possibilities you have now, even at your age! Www.womeninthemiddlepodcast.com/1 #menopause #midlife #midlifemom #midlifefunk #over50 #turning50 #career #beeninjobtoolong #needachange #mindfulness #grandmaknowsbest
Want to know the secret to making a vision board that works? Listen to episode 22 of the Women in the Middle Podcast! #womeninthemiddlepodcast #podcast #podcasts #midlife #midlifemom #midlifefunk #visionboard #dreambig #planyourhappylife #makeplans #goals❀️ #goalsetting #lifestooshort #letsdothis #yesyoucan #mondaymotivation #thistimeoftheyear #itstimeforyou
Got vision board on the brain? ‘‘Tis the season! Check out this episode of the Women in the Middle Podcast, episode 22, to take a deep dive and get going! #visionboard #dreamboard #dreambig #midlife #midlifemom  #lifecoach #over50 #letsdothis #lifeisshort #mondaymotivation
7am sword fights with this little Knight in shining armor. #momofboys #midlifemom
#truth
How do I manage the energy I bring into a room? It can be as simple as pausing before I enter a room to ask: "How do I want to show up right now?" When I come home from work, before walking in the door I ask: "How do I want the next 3 hours to go? How do I want to act and feel?". It truly can be that simple. By pausing to recognize that I'm entering a new place or situation, I remind myself it's my choice whether I bring the stress from my day with me into the new situation.  #empoweringmoms #consciousliving #mindfulmom
#holidaygiftguide ADD ON!!! πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„ I’ve had this truly amazing year doing things I never believed I was capable of. At the top of the list was a recording session 🎀 @mcm_recording_studio here in Pittsburgh. I realize a session in a studio may not be the right gift for everyone in your list, but with a 2-hour (extremely professional and fun!) session priced at $150, why not give someone a true bucket list item?  It is the gift of a lifetime and I will never forget how 😎 I felt!  Check them on their IG or here https://www.412mcmstudios.com/recording-studio-booking-rates (Add in some distressed jeans and a super leather jacket and document the day)
How can you be someone special today? #godo #makeadifference
Curious about making a vision board? Here’s the secret to making one that works! Podcast and blog available: www.suzyrosenstein.com #vision #visionboard #dreamboard #podcast #podcasts #itunes #blogpost #blog #blogger #midlife #midlifemom #over50 #justdoit #makeplans #nowsthetime #lifestooshort #goals #vision #dreambig
I spent one hour listening to this choir that includes my youngest daughter (redhead wearing a bandana on her head in the middle) singing holiday songs. Christmas and Hanukkah were the stars. It was almost like a meditation. I enjoyed looking at each of the kids and wondering what makes them tick. What are their dreams? What’s going on in their homes? For that hour the choirs of three schools were completely in the moment. Enjoying every bit of it. It was inspiring and comforting. Almost like a vacation. Because really a mental vacation is all I need sometimes. The best parts were when my little one looked at me and met my eyes and we were both happy to be there together. She a proud kid, me a proud mom.  Edited to add: she’s supposed to be a peasant. The others too. But if they didn’t cook up peasant clothes then they wore the choir gown. :-p #happyholidays #instavideo #carols
Stop Trying to Change People. It's not fair to you or to them. Listen to more @4smbwellness
Find out how to drop those expectations link in bio @4smbwellness . #holidays #lifecoach #family #momlife #momcoach #expectations #responsibility #empoweringmoms
When you see an ad for your own book... 😁😁 #midlifemom #energy #stress #happiness #motivation #healthy #inspocafe #instagood
#motivatedmonday Our brain looks to blame others for things going on in our lives.  As an adult, we're in charge. What do you want this day to be like?  What do you want this week to be like? What do you want the holidays to be like? Go Get Em Warriors! . If you want help, contact me or read either of my last 2 blog posts as they have specific actions you can take. @4smbwellness
SUPER excited to try my new Athlete Recovery pajamas from @tb12sports & @underarmour. I am sore after trying a bunch of Spartan obstacles yesterday and hoping this helps!  #sleep #recovery #tb12 #pjs #biohacking #fitness #keto #spartan #lifestyle #fitblog #instafit #health #wellness #midlifemom

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